WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of …
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WEBJul 13, 2022 · Instructions. Add the frozen blueberries, almond milk, and plain Greek yogurt to a blender and blend until smooth. Add a few ice cubes and blend again to thicken it up. If your smoothie isn't sweet enough, …
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WEBJul 21, 2021 · Ingredients. 1 1/2 cups (360mL) coconut milk from a container. 1 cup (~28g) fresh spinach. 3/4 cup (105g) frozen blueberries. 1 tsp (5mL) coconut oil. 1 1/2 tsp (~ 5g) gelatin powder, optional, but …
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WEBThis Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. This smoothie tastes like blueberry cheesecake in a glass. This fast and easy smoothie has some healthy fats, a touch of …
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WEBMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …
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WEBJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or …
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WEBFeb 9, 2024 · This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a simple breakfast or snack with ingredients you probably already have on hand, and it’s gloriously low in carbs. This …
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WEBAug 5, 2020 · Avocado Blueberry Smoothie for Weight Loss. Easy keto recipes like this keto blueberry smoothie are must-haves for any keto diet. Since all ingredients are low-carb and dairy-free, this is the …
WEBAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he …
WEBJan 2, 2021 · If you have a sweet tooth, add 1-2 teaspoons of powdered sweetener such as allulose, xylitol or erythritol. Or, add a few drops of stevia. If you use fresh blueberries, add a few ice cubes to the …
WEBDec 28, 2022 · Add 1 1/2 tablespoons of unsweetened cocoa powder to the blender. Green smoothie bowl – replace the berries with frozen avocado and add a hand full of baby spinach to the blender. Tropical smoothie …
WEBMay 31, 2016 · 18 Dairy-Free Keto Smoothies Under 15g Carbs! Smoothies—fuel up with these dairy-free keto smoothies that you can take with you wherever your day takes …
WEBHere is a list of 21 delicious blueberry recipes for a low-carb keto diet that you are sure to enjoy. 1. Blueberry Cheesecake Bars. Keto blueberry cheesecake bars are a delicious …
WEBMay 23, 2015 · Add the coconut milk or coconut cream, water, spinach, and grated ginger into a blender. Also, add half of the lime juice. Increase the amount of lime juice to taste, …
WEBMar 20, 2024 · Quickly sauté spinach in a skillet and then add your eggs and turmeric. Don't forget to stir in a few grinds of black pepper, it's key to unlocking all the benefits of …
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WEBJun 29, 2016 · If enjoying this smoothie for breakfast we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace the coconut milk with …
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