Low Carb Air Fryer Zucchini Fries Recipe

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WebOct 19, 2020 · Low-Carb Air Fryer Zucchini Fries 4.0 (1) 1 Review 1 Photo Healthy alternative to the potato version. Recipe by lilshortyb …

Rating: 4/5(1)
Total Time: 25 minsCategory: Dinner, Side DishCalories: 169 per serving

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WebMay 21, 2023 · Ingredients you need: To make these irresistible zucchini fries, gather the following ingredients: Zucchini: You’re going to need 2 …

Ratings: 1Calories: 106 per servingCategory: Appetizer1. CUT THE ZUCCHINI: Slice the zucchini into 1/2 inch spears or sticks by cutting in half lengthwise, then slice each piece into 1/2 inch quarters. Cut the spears in half, horizontally.
2. COAT ZUCCHINI IN "BREADING": Beat the egg in a shallow bowl and whisk together the almond meal, Parmesan, garlic salt, Italian seasoning and paprika (if using) in another shallow bowl.For extra crispy fries, you can roll into some crushed pork rinds or crushed Paleo crackers such as Simple Mills Fine Ground Sea Salt Almond Flour Crackers.
3. Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides.
4. Place the breaded zucchini fries in a single layer in the air fryer basket, you will have to work in batches. Cook for 10-12 minutes at 400F, or until golden and crispy, shaking halfway through. Serve hot with favorite dip.

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WebFeb 28, 2021 · Contents show We are big fans of breaded and fried zucchini here. We have a recipe for Zucchini Fries already, and I am …

Reviews: 3Category: Appetizer, Side DishCuisine: AmericanTotal Time: 15 mins

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WebNov 23, 2019 · Parmesan cheese of course! These simple air fryer zucchini fries are tossed in olive oil and grated Parmesan cheese, then …

Ratings: 3Total Time: 15 minsCategory: Side DishCalories: 146 per serving1. Cut off the ends of zucchini, cut zucchini lengthwise in half, then cut each half in half, then slice zucchini into shape of fries.
2. Put zucchini fries in a bowl and add olive oil, Parmesan cheese, Italian seasoning, salt and pepper. Toss until combined.
3. Put zucchini fries in the air fryer basket.
4. Cook zucchini fries in the air fryer for 10 minutes at 400F.

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WebNov 6, 2022 · Less than 10 minutes. Baked zucchini usually takes around 45 minutes and pan-fried zucchini closer to 15 minutes. Air frying takes a mere 8 minutes! No mess. No parchment paper, just one mixing bowl, …

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WebJan 26, 2020 · In a bowl, combine the almond flour, grated parmesan, Italian seasoning, garlic powder, sea salt, and black pepper. Mix to combine. Set aside. In a separate bowl, whisk egg until beaten. Dredge zucchini

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WebMay 29, 2022 · Lay zucchini fries in a single layer cut side up in air fryer basket/tray. Coat the zucchini fries with another coat of oil spray. Air Fry at 400°F/205°C for 8-10 minutes. After cooking for 5 minutes, gently flip the …

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WebJul 16, 2020 · Ingredients you need: grated zucchini (or yellow squash) salt egg (sub with chia or flax egg to make zucchini fritters vegan) superfine blanched almond flour grated Parmesan cheese, feta cheese (sub with …

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WebApr 18, 2023 · Preheat the air fryer according to the manufacturers instructions. Lightly spray the zucchini with cooking oil and place in the air fryer basket in a single layer. Air fry the zucchini fries for 10-15 minutes at 200C/400F degrees, flipping halfway through, or until they are crispy and golden brown.

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WebNov 17, 2022 · Whisk eggs in a small bowl. Combine parmesan cheese, almond flour and seasonings in a separate bowl. Cut zucchini into wedges. Dip in egg and then in the cheese mixture. Place on a pan and bake 20 …

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WebJul 8, 2022 · Add the eggs and water to a small bowl and whisk them together. Remove the zucchini from the bag and dip them in the egg mixture then into the Panko. Spray the air fryer basket with olive oil then …

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WebJul 13, 2022 · Prep. Cut the zucchini as explained above. Prepare two shallow small bowls, one with whisked egg and one with grated parmesan cheese and spices. Dredge. Dip …

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WebFeb 11, 2020 · Air Fryer Fried Parmesan Zucchini 23 Comments 7811shares Share Tweet Pin This fried parmesan zucchini recipe is so tasty and is fun to make in the air fryer. Make these low carb fried

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WebJan 26, 2021 · Eggs Zucchini Salt Spices You can try different flavor combinations as you remake this recipe. Here are some awesome spice ideas for you. Caribbean Citrus Chile …

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WebAug 22, 2022 · Table of contents Air Fryer Zucchini are easy to make, savory, crispy, and delicious! They're also vegan, gluten-free, low-carb, and keto. This recipe was originally …

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WebJan 14, 2021 · Oh man…so good and so easy! Not only is this a healthy, low carb zucchini recipe, it’s also super quick and so easy! You can’t go wrong with just 2 ingredients! …

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WebCooking these zucchini fritters in an air fryer gives a crispy texture without the oil or greasy texture. Grate the zucchini. Place the grated zucchini in a bowl with salt and sit for 10 …

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