DirectionsStep1Add all of the tuna, greek yogurt, dijon mustard, celery, onion, relish, dill, celery salt, and pepper to a large bowl.Step2Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.Step3To assemble the tuna melts, lay 3 slices of bread out on a cutting board. Top each with one slice of cheese, 1 slice of tomato, and 1/3 of the tuna mixture. Top each with the remaining slice of bread.Step4Heat a griddle or large skillet over medium heat, and spray with olive oil.Step5Add the sandwiches to the griddle and cook for 3-5 minutes each side until the bread is toasted and the cheese melted.Step6Cut each in half and serveIngredientsIngredients1 (5-ounce) canWhite Tuna (in water, drained)¼ cupGreek Yogurt1 teaspoonDijon Mustard1 stalkCelery (diced)2 tablespoonsRed Onion (minced)1 teaspoonSweet Relish½ teaspoonDill Fresh (or dried)½ teaspoonCelery Salt0.12 teaspoonPepper6 slicesLow Calorie Bread (see the nutrition section below for more options)1 Large Tomato (sliced)3 Thin Sharp Cheddar Cheese (sliced, I used Sargento)See moreNutritionalNutritional240 Calories6 gTotal Fat14 mgCholesterol34 gCarbohydrate397 mgSodium18 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherOpen-Faced Tuna Melt Sandwich Recipe - Skinnytasteskinnytaste.com10 Best Healthy Tuna Sandwich No Mayo Recipes Yummlyyummly.comHealthy Tuna Melt Slimming Eats Recipeslimmingeats.com10-Minute Tuna Melt - EatingWelleatingwell.comHealthy Tuna Melt - Slender Kitchenslenderkitchen.comLow-Calorie and Low-Fat Tuna Wrap Recipe - Verywell Fitverywellfit.comRecommended to you based on what's popular • Feedback
Low Sodium Tuna Salad
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WebJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the …
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WebSep 19, 2023 · Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, …
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WebMar 13, 2023 · 3 tbsp reduced fat mayonnaise. 1/2 tbsp lemon juice. 1/2 tsp salt. 1/2 tsp pepper. 1/4 tsp celery seed. Directions: Mix together the …
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WebMay 20, 2020 · Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper. Heat a large skillet over low heat. Spray skillet with oil, and place two slices of bread on top. Top bread with cheese, then tuna salad …
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WebAug 15, 2022 · Low carb meal: Swap out the chicken for tuna and make lettuce wraps or lettuce cups. Or serve over a bed of salad greens. You can also make a sandwich with these low carb almond flour Greek yogurt …
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WebApr 12, 2023 · Start by combining the drained tuna with the tuna salad ingredients in a medium bowl. Toast a slice of whole grain or sour dough bread. Place lettuce on top, followed by thin sliced tomatoes and then …
WebMay 11, 2017 · In a large mixing bowl, add dairy free tuna salad ingredients. Mix to combine. Lay out your slices of bread and place a slice of provolone cheese on each. (Be sure to cover each bread slice with cheese—the …
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WebApr 22, 2024 · Directions. Preheat broiler. Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl. Spread 1/4 cup of the tuna mixture on each slice of toast; top with …
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WebFeb 25, 2024 · Sturdy “country-style” bread works best for this healthy tuna sandwich recipe with watercress and chili-mayo. Eat the tuna sandwich warm, straight off the …
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WebJul 13, 2022 · Instructions. Add the tuna to a mixing bowl, then add the red onion, celery, dill pickles, yoghurt, Dijon mustard, lemon juice and parsley. Stir well to combine and season …
WebFeb 1, 2023 · These low calorie recipes using tuna are great to add. Easy lunch or quick dinner recipes that are not only packed with flavor but also so simple to prepare. This …
WebAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper …
WebMay 12, 2020 · Instructions for the Tuna Salad. In a fine mesh strainer immersed almost fully in a bowl that nicely accepts the strainer, rinse and drain the tuna well. Combine all …
WebJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. …
WebAug 20, 2021 · To decrease salt and enjoy one of my old school classic favorites, follow the tuna preparation procedures in this Tuna Salad with Low Sodium recipe. The beauty of …
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