Low Calorie Tuna Casserole Recipes

Listing Results Low Calorie Tuna Casserole Recipes

WebAug 29, 2021 · Add tuna, peas, carrots, and noodles. Mix well. Pour mixture into a 9 x 13 baking dish that was prepared with cooking spray. Even out the mixture. Sprinkle …

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WebMay 27, 2020 · Set aside. Melt the butter in a deep, large skillet. Add onions to the melted butter and cook on medium heat until soft, …

Ratings: 184
Calories: 318 per serving
Category: Dinner
1. Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes. Set aside.
2. Melt the butter in a large deep skillet. Add onions and cook on medium heat until soft, about 5 minutes.
3. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat
4. Preheat oven to 375°. Lightly spray 9 x 12 casserole with butter flavored cooking spray.

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WebDec 5, 2022 · Preheat the oven to 375F. Cook the pasta in salted water according to package instructions, then drain. and transfer to an oven-safe dish together with the …

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WebSep 8, 2022 · First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside. Cook your …

1. Preheat your oven to 350 degrees Spray a 2-quart baking dish or 9x9 inch baking pan with nonstick cooking spray, or grease with olive oil or butter.
2. First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside.
3. Cook your mushrooms: Place a large pot over medium-high heat and add in 1 tablespoon butter. Once butter melts, add in the mushrooms, onions, thyme and salt and pepper. Stir occasionally until mushrooms and onions are cooked down about 4-6 minutes. Transfer to a bowl.
4. In the same skillet you cooked mushrooms, add in 2 tablespoons of butter and place over medium heat. Once butter is melted, whisk in a little bit of the flour and then slowly add in milk, a little bit at a time, alternating with the flour and vigorously whisking away any lumps. Bring mixture to a boil, then reduce heat and simmer for a few minutes stirring every so often, until the sauce thickens up. If it gets too thick, add in ¼ cup more milk.

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WebSep 6, 2021 · Preheat oven to 350 degrees. Grease a 13" x 9" baking dish. Boil the pasta in water until two minutes before recommended cooking time, then drain and set aside. Heat the cream of mushroom soup and milk in …

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WebFeb 15, 2021 · Preheat oven to 375°F and lightly coat a 9x13-inch baking dish with non-stick spray. Cook noodles according to package instructions in a large pot of salted water until very al dente. Drain, and transfer noodles …

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WebJan 12, 2018 · Heat olive oil in a large deep skillet, and add the diced yellow onion and sliced celery. Cook on medium-high until soft, about 5 minutes. Add the diced mushrooms and minced garlic, and cook until tender and …

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WebJan 11, 2023 · Whisk in the flour, then add in the broth, milk, salt, pepper, thyme, peas, dijon mustard and stir. Stir in the cheddar cheese until melted, then fold in the noodles and drained tuna. Stir to combine. Transfer to a …

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WebApr 26, 2023 · Cook the noodles until al dente, according to package directions, then drain and set aside. In a large, deep skillet, melt the butter over medium heat. Add the onions, mushrooms and thyme and season …

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WebFeb 16, 2022 · Preheat oven to 350 degrees F. Spray a 2 quart baking dish with. cooking spray and set aside. Boil the noodles until al dente according to package directions. Drain. and set aside. In a large pot, melt 1 …

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Web1 11-ounce pouch low-sodium chunk light tuna OR; 1 12-ounce can very low sodium albacore tuna, packed in water, drained, and flaked; 1 10.75-ounce can low-fat, low

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WebAug 9, 2021 · Stir in the flour and cook for 1 minute, tossing the veggies to coat evenly. Whisk in chicken stock until combined, then stir in milk, heavy cream, salt, pepper and tuna. Continue to cook, stirring occasionally , for …

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WebApr 27, 2020 · Drain and set aside. Turn broiler onto high. In a high sided oven safe skillet over medium heat, add olive oil and heat for 30 seconds. Add garlic, onions, and mushrooms. Cook 4-5 minutes or until …

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WebApr 22, 2024 · Bring a large pot of water to a boil. Cook noodles until just tender, 6 to 8 minutes or according to package directions. Drain and rinse. Position rack in upper third …

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WebJul 24, 2019 · Add baby spinach and frozen peas and reduce heat to medium. Cover, stirring occasionally, until peas are no longer frozen and spinach is fully wilted. In a large bowl, mix together cooked pasta, the …

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WebJan 20, 2022 · Whisk the chicken broth, almond milk, and flour together in a bowl. Pour it into the skillet and bring it up to a boil. Afterward, reduce the heat and stir in the cheese. Step 4: Add the tuna and pasta. To finish, …

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WebMay 8, 2023 · Stir in horseradish and Worcestershire sauce. Add broccoli, frozen peas and Genova tuna; stir well. Add milk and season to taste. Stir in shredded cheese. Place cooked egg noodles in the bottom of a greased …

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