Low Calorie Stuffed Cabbage Recipe

Listing Results Low Calorie Stuffed Cabbage Recipe

  1. Cabbage leaves– you can use steamed or frozen cabbage leaves. This will make them more flexible for rolling.
  2. Ground beef– ground pork, ground chicken or turkey will also work. Or you could combine two varieties.
  3. Rice– I used basmati rice and wild rice (for more fiber), but any cooked white rice will work. …
  1. Cabbage leaves– you can use steamed or frozen cabbage leaves. This will make them more flexible for rolling.
  2. Ground beef– ground pork, ground chicken or turkey will also work. Or you could combine two varieties.
  3. Rice– I used basmati rice and wild rice (for more fiber), but any cooked white rice will work. For low carb stuffed cabbage rolls you could use cauliflower rice, but it will come out a little soggy.
  4. Onion, garlic, carrot– for flavoring the meat.
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  • Ratings: 1
  • Calories: 262 per serving
  • Category: Dinner, Lunch, Main Course, Side Dish
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  • People also askHow to make low carb stuffed cabbage rolls?For low carb stuffed cabbage rolls you could use cauliflower rice, but it will come out a little soggy. Onion, garlic, carrot – for flavoring the meat. Seasoning – coriander, paprika, thyme, black pepper – the use of herbs and spices will build flavor without using any sugar or dairy.Healthy Stuffed Cabbage Rolls Healthy Taste Of Lifehealthytasteoflife.comWhat is cabbage soup diet?

    Sowmya Kalluri

    Ratings: 1
    Calories: 262 per serving
    Category: Dinner, Lunch, Main Course, Side Dish

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  • WEBJul 10, 2021 · Add your cauliflower rice in a bowl with beef, eggs, onions, garlic, oregano, parsley, salt, and pepper. Mix until combined. …

    Ratings: 17
    Calories: 211 per serving
    Category: Dinner
    1. To begin, pulse your cauliflower florets in your food processor until the cauliflower pieces are the size of rice. You’ll need one and a half cups.
    2. Add your cauliflower rice in a bowl with beef, eggs, onions, garlic, oregano, parsley, salt, and pepper. Mix until combined.
    3. Meanwhile, bring a large pot of water to a boil. Rinse your cabbage and remove the core. Then cook the cabbage for 10 minutes until the leaves are easy to remove. Drain the cabbage in a colander. When the cabbage is cool enough to handle, carefully peel off cabbage leaves and cut off the thickest part of each leaf where the leaf was attached to the core. This will make it easier to roll.
    4. Place each leaf on your cutting board with the flat stem side facing you and with the leaf curled up like a pocket. Pat dry with a paper towel. One by one, spoon your meat mixture (1/3 cup per roll) onto the end of a leaf. Roll the leaf up around the filling. Fold in the sides, tucking them in and continue rolling. Continue until you have all your cabbage rolls ready. You can use less meat for smaller leaves.

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    WEBJan 20, 2021 · Instructions. Preheat the oven to 350 degrees. Boil the cabbage whole in a large pot on the stove with the lid on until the …

    Ratings: 3
    Calories: 199 per serving
    Category: Main Course
    1. Preheat the oven to 350 degrees.
    2. Boil the cabbage whole in a large pot on the stove with the lid on until the cabbage begins to become tender, but still has a bit of strength to its leaves.
    3. Place the cabbage into cold water and let sit while you prepare the filling.
    4. Add the ground beef, onion, chopped parsley, minced garlic, Italian seasoning, egg and salt and pepper to taste to a mixing bowl, and knead with your hands until completely combined.

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    WEBApr 15, 2020 · One of the most important steps when making these easy stuffed cabbage rolls is separating and preparing the cabbage leaves. …

    Rating: 5/5(4)
    Total Time: 2 hrs 5 mins
    Category: Dinner, Lunch
    Calories: 479 per serving
    1. Place a large soup pot over medium-high heat. Fill 2/3 with water, and stir in salt and vinegar.
    2. Heat a large skillet over medium heat (or use the same pot you've cooked the cabbage in).
    3. Wash and pat-dry the cauliflower with a paper towel, then remove all green leaves.
    4. Into a large bowl, combine the meat and cauliflower rice.

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    WEBOct 24, 2019 · Heat a large frying pan on medium heat; add ground beef and cook until it's browned and cooked through, breaking it apart as it cooks. Remove ground beef and set aside. In the same pan, add 1 tsp …

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    WEBApr 16, 2024 · Preheat the oven to 375°F (190°C). Bring a large pot of water to a boil. Blanch the cabbage leaves for 2-3 minutes, or until they become pliable. Drain and set …

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    WEBEgg Roll-Inspired Cabbage Rolls. 1 hr 30 mins. Chicken Tacos in Cabbage "Tortillas". 55 mins. Air-Fryer Steak & Pepper Cabbage Rolls. 25 mins. Mushroom & Carolina Gold …

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    WEBJan 3, 2020 · Each serving of low carb stuffed cabbage rolls has 10 grams net carbs (that’s for 2 of them). While this is on the higher side for a keto meal, it’s doable for most people aiming for 20-30 grams per day, and is …

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    WEBSep 9, 2019 · Instructions. Preheat the oven to 400°F (200°C). Cut off the root of the savoy cabbage with a sharp knife and boil the leaves in lightly salted water for 3-5 minutes. …

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    WEBPreheat oven to 300degrees Fahrenheit. Core head of cabbage with the tip of a very sharp knife. Place in pot of boiling water (enough to completely cover). As the leaves begin to …

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    WEBMay 9, 2019 · Place cored cabbage head in an extra-large pot and cover with water. Bring to a boil. Cover and cook, rotating cabbage occasionally, until the leaves soften, loosen, …

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    WEBDec 22, 2020 · Bring a large pot of water to a boil. Cut ¼" off the bottom of a head of cabbage and place the cabbage into boiling water. Simmer 2 minutes and then remove the softened leaves. Repeat until all of the …

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    WEBDec 22, 2020 · 3. Heat 1/2 tbsp olive oil over medium heat in a skillet and then add 4 oz onions. Cook until it’s translucent, then add 2 tsp garlic and cook for another minute. Add 2 tbsp tomato paste and cook for 2 …

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    WEBNov 28, 2016 · Lower the heat to medium-low. Add cooked cabbage and sauté together with the beef for a minute. Remove from heat and add salt and pepper to taste. Stir ⅔ of …

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    WEBAug 29, 2022 · Low Calorie Cabbage Roll Casserole is a healthy casserole dish high in protein made with ground beef and simple ingredients. Stuffed Cabbage Roll Casserole Recipe Substitutions

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    WEBJan 2, 2023 · In a large soup pot, add olive oil, ground beef or turkey, 1½ teaspoons salt, and pepper. Bring the pan to medium-high heat and brown for 5 minutes, breaking up the meat into small pieces as it cooks. Add …

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    WEBAdd the beef broth, tomato sauce, rice, bay leaves, maple syrup, Worcestershire, thyme, oregano, and red pepper flakes. Bring to a boil. Then, reduce the heat to simmer for 20 minutes. Add the cabbage. …

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