Low Calorie Seafood Chowder Recipe

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WebOct 7, 2022 · Instructions. Heat 2 tablespoons of oil in a large pot. Add leeks and sauté until tender, about 5 minutes. Then add garlic and carrots (optional) and cook another 3 minutes. Pour in chicken stock, coconut …

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WebMar 27, 2020 · Add the carrots, celery, potatoes and red pepper and cook for another 3 minutes. Add the soup stock, cover and cook for 10 minutes or until potatoes are almost tender. Meanwhile, open the can of clams and …

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WebJan 7, 2022 · Add the clam juice, half and half, bay leaves and cooked bacon to the pot. Reduce heat to simmer and cook until cauliflower is tender, 5-10 minutes. Fold in clams. …

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WebLeave bacon fat in pan. Add chopped onions and celery and cook in bacon fat for 5 minutes until softened. Stir in the cauliflower rice and with the celery and onion for about 10 …

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WebMar 23, 2014 · Melt butter in the stockpot. Add garlic, onion and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in cauliflower and bay leaf. Cook, stirring occasionally, until barely crisp-tender, about …

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