Low Calorie Seafood Chowder Recipe

Listing Results Low Calorie Seafood Chowder Recipe

  • Step 1: Sautee Vegetables and Aromatics
    Heat oil in a large heavy-bottom Dutch oven or soup pot over medium-high heat. Add onion, celery, garlic, thyme, fennel, salt, pepper, nutmeg and cook, stirring often until the onion is translucent and starting to brown, 6 to 8 minutes.
  • Step 2: Deglaze and Simmer To Soften Potatoes
    Add wine, and increase heat to high. Cook, stirring often until the liquid has almost completely evaporated, 3 to 4 minutes. Add clam juice, 2 cups chicken broth and potatoes, cover and bring to a simmer, stirring occasionally. Remove lid. Reduce heat to medium-low to maintain simmer, an…
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  • Reviews: 7
  • Calories: 349 per serving
  • Category: Soup
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  • People also askWhat to eat with seafood chowder?Our favorite way to eat seafood chowder is with some good crusty sourdough bread for dunking into the soup and sopping up all the creamy goodness at the bottom of the bowl! Crackers. It’s also good with the added crunch of a few oyster crackers on top. Saltine crackers are good pairing too! Salad.Healthy Seafood Chowder - Kim's Cravingskimscravings.comIs seaweed beneficial for cholesterol levels?

    María F. Carzon

    Reviews: 7
    Calories: 349 per serving
    Category: Soup

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  • WEBJun 9, 2015 · Method. Melt the butter in a large, deep saucepan over a low heat. Add the onion and fry for 5 minutes, then add the garlic, cayenne …

    Rating: 5/5(2)
    Servings: 4-6
    Cuisine: British Recipes
    Category: Make-Ahead Christmas Dinner Recipes
    1. Melt the butter in a large, deep saucepan over a low heat. Add the onion and fry for 5 minutes, then add the garlic, cayenne pepper, bay leaf and mace. Cook for 2-3 minutes.
    2. Add the potatoes and gently sauté for 5 minutes, then sprinkle over the flour and fry, stirring, for 1 minute. Add the milk and fish stock, then simmer for 25 minutes, stirring regularly, until the broth has thickened to the consistency of double cream and the potatoes are tender (see make ahead).
    3. Add the smoked haddock and the pollock to the pan, then simmer over a low heat for lighter eating. 3 minutes. Add the prawns and mussels and cook for a further 5 minutes or until the fish flakes easily and the mussel shells are open (see tips).
    4. Stir through the parsley and a good squeeze of lemon juice, taste and season with salt and pepper, then serve in bowls.

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    WEBOct 4, 2022 · Increase heat to high and bring mixture to a low boil, stirring frequently. Add shrimp and fish to the pot along with the corn and bring …

    1. Melt butter over medium-high heat in a large soup pot. Add onion and cook for 2 minutes before adding in the celery and cooking additional 3-4 minutes or until tender. Sprinkle with a pinch fo salt and pepper.
    2. Add potatoes to the pot along with garlic powder, thyme cayenne and another pinch salt and pepper. Cook for about two minutes before sprinkling with flour. Stir flour into the vegetables until it almost dissolves, about 2 minutes.
    3. Pour chicken broth, milk and half and half into the pot and, using a wooden spoon, be sure to stir in any flour that may be sticking to the bottom of the pot. Increase heat to high and bring mixture to a low boil, stirring frequently.
    4. Add shrimp and fish to the pot along with the corn and bring mixture to a low boil. Reduce to low and let simmer for 30 minutes, stirring occasionally, or until reaches desired thickness. Check for seasoning and adjust accordingly before serving.

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    WEBMay 28, 2020 · Instructions. In a large pot, over low heat, add cream cheese, ½ cup milk, and garlic. Stir while cooking until well blended. Stir …

    1. In a large pot, over low heat, add cream cheese, ½ cup milk, and garlic. Stir while cooking until well blended.
    2. Stir in potatoes, carrots, soup, green onions, corn (with the liquid), parsley, and 1 cup milk.
    3. Season with cayenne pepper and black pepper. Stir to mix.
    4. Simmer for 25 minutes. Don't let it boil

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    WEBNov 9, 2013 · Add the potatoes, chicken stock, water and thyme. The potatoes should be covered with liquid - if not, add more water. Bring to a simmer, then lower the heat to medium and cook, covered, until the …

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    WEBMay 17, 2021 · 21 Chowder Recipes with Seafood. Enjoy a bowl of chowder with these healthy soup recipes. These chowders are packed with fresh seafood like salmon, lobster and cod and are the perfect …

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    WEBMay 26, 2020 · Add onions, and heat on low heat until onions are translucent, 5 to 8 minutes. Add flour and stir 1 to 2 minutes. Add the milk, vegetable broth, reserved clam juice, potatoes, bay leaf, thyme and salt …

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    WEBJan 24, 2022 · Bring to a gentle boil and allow to thicken. Reduce the heat to medium-high for a few minutes until well combined and thickened some. Season with the thyme, old bay, bay leaves, and generously salt and …

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    WEBAug 22, 2022 · Melt the butter in a large pot over medium heat. Add the onion and cook until it softens, about 3 minutes. Add the garlic, celery, carrots, thyme, salt, and pepper and saute for 2 minutes. 1 tablespoon …

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    WEBAdd the corn, crab, and half and half. Simmer, uncovered, until the frozen corn is heated through, about 5 minutes. Be careful that it doesn't boil to prevent the half and half from separating. Stir in the fresh parsley and …

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    WEBApr 22, 2024 · Directions. Heat oil in a large saucepan over medium heat. Add bacon and cook until crispy, 4 to 6 minutes. Transfer half of the cooked bacon to a paper towel-lined plate with a slotted spoon. Add onion, …

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    WEBFeb 24, 2023 · Easy Creamy Keto Seafood Chowder. Yield: 5. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. This easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Using frozen seafood and cauliflower cream sauce, this healthy soup is full of flavor and has only 6g net carbs and …

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    WEBDec 11, 2023 · Remove bacon, drain on paper towels and crumble. Set aside. Reduce heat on stock pot to low, add in red pepper flakes and garlic and cook until fragrant, about 2 minutes. Add in the onion and cook until …

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    WEB3 days ago · While onion and garlic are sautéing, shuck the corn and carefully remove the kernels with a sharp knife. Add the corn kernels to the pot and sauté for another 5 to 8 minutes. Sprinkle in the paprika and stir. Pour in the chicken stock and half and half. Cover and bring the pot to a boil (increase heat if necessary).

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    WEBTilapia Corn Chowder. 45 mins. Salmon Chowder. 30 mins. Seafood Chowder Casserole. 1 hr 45 mins. Southwest Salmon Chowder. 50 mins. Find healthy, delicious fish chowder recipes, from the food and nutrition experts at EatingWell.

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    WEBMeanwhile, in a large pot or Dutch oven, combine Low-Fat White Sauce Master Mix and milk. Cook over low heat, stirring constantly, for about 15 minutes or until smooth and thickened. Add clams, undrained cooked …

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    WEBPuree in batches in a blender until smooth. Return the soup to the pot. Cook the bacon in a skillet over medium heat until crisp, about 5 minutes. Add the onion and celery and cook until soft

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