DirectionsStep1Preheat the oven to 350 degrees F (177 degrees C). Line 10 muffin cups with parchment liners.Step2In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. Make sure there are no clumps.Step3Stir in the the eggs, pumpkin puree, almond milk, melted ghee, and vanilla, until completely incorporated.Step4Spoon the batter evenly into the muffin cups and smooth the tops. (They should be almost full, not 2/3 or 3/4 full.) If desired, sprinkle pumpkin seeds on top and press gently.Step5Bake for about 25 minutes, until an inserted toothpick comes out clean and the muffins are very slightly golden around the edgesIngredientsIngredients½ cupCoconut Flour (Wholesome Yum)½ cupBlanched Almond Flour (Wholesome Yum)½ cupBesti Monk Fruit Allulose Blend1 tablespoonBaking Powder1 tablespoonPumpkin Pie Spice¼ teaspoonSea Salt4 Large Eggs¾ cupPumpkin Puree½ cupUnsweetened Almond Milk½ cupGhee (measured solid, then melted; can sub butter or coconut oil)1 teaspoonVanilla Extract3 tablespoonsPumpkin Seeds (for topping - optional)See moreNutritionalNutritional193 Calories16 gTotal Fat97 mgCholesterol8 gCarbohydrate102 mgSodium6 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Pumpkin Muffins (6 Ingredients) - The Big Man's Worldthebigmansworld.comKeto Pumpkin Cream Cheese Muffins Gimme Deliciousgimmedelicious.comLow Carb Keto Pumpkin Muffins with Almond Flourfoodfaithfitness.comBest Ever Keto Pumpkin Muffins (Just 3g Net Carbs) …hip2keto.comLow-Carb Pumpkin Spice Muffins Recipe (Keto-Friendly)simplysohealthy.comRecommended to you based on what's popular • Feedback
Low-Carb Pumpkin Spice Muffins Recipe (Keto-Frie…
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WEBOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry …
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WEBSep 25, 2019 · Instructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12 …
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WEBJan 10, 2024 · Preheat oven to 350°F (180°C). Line a cupcake pan with 12 paper liners; set aside. In a large mixing bowl, whisk almond flour, salt, …
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WEBApr 6, 2022 · Instructions. Preheat an oven to 350F and spray 8 slots in a muffin tin with nonstick cooking spray or place 8 silicone muffin molds on a baking sheet. Mix the dry ingredients together in a large bowl. Gradually …
WEBAug 31, 2023 · Step 2: Mix all your wet ingredients and the pumpkin pie spice in a large bowl. Make sure that the butter and coconut oil aren’t too warm from melting. Step 3: Add the dry ingredients and mix everything. …
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WEBAug 4, 2021 · This keto pumpkin muffin recipe is that easy. Step One: Preheat the oven to 350. Line 8 holes of a standard muffin tin with paper liners and spray with cooking spray. Step Two: Simply stir together all …
WEBSep 22, 2021 · In a large bowl combine eggs (4), pumpkin puree (3/4 cup), unsalted butter ( 1/4 cup), vanilla (2 teaspoons), and combine using an electric mixer. Add dry ingredients to wet ingredients and combine. …
WEBPreheat the oven to 375F and line a six-hole muffin pan with silicone liners. Add all the muffin ingredients to a stand mixer and beat until smooth. Divide the pumpkin mixture between the muffin pan holes and bake for 25 …
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WEBSep 7, 2020 · Stir in the erythritol, pumpkin spice, and salt until completely combined. Stir in the vinegar. Stir in the milk. Add the flour. Sprinkle the baking powder and baking soda on top of the flour (to avoid clumps and …
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WEBAug 15, 2023 · Preheat the oven to 350F. Line 12 muffin cups with silicone muffin liners or parchment paper muffin liners. In a large mixing bowl, combine the almond flour, sweetener, salt, baking powder, and …
WEBOct 12, 2020 · MIX THE WET INGREDIENTS: In a large bowl, beat the eggs until fluffy then add the pumpkin puree, nut butter, low carb sweetener, coconut oil, milk and vanilla. …
WEBOct 6, 2021 · Instructions. Preheat your oven to 325° F. Line a muffin tin with 9 cupcake liners. In a large bowl, combine the almond flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt. In the bowl of a …
WEBFeb 22, 2022 · Preheat the oven to 350 degrees F and line a muffin pan with cupcake liners. In a medium bowl, combine the coconut flour, erythritol, cinnamon, pumpkin pie spice, baking soda, and salt. Set aside. To a …
WEBOct 3, 2019 · To make the muffins: Preheat the oven to 325 degrees. Line a muffin tin with 5 or 6 parchment liners. Whisk together all dry ingredients in a large mixing bowl. Use a spatula or round measuring cup to smash …
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WEBOct 20, 2022 · Instructions. Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. Set aside. In a large mixing bowl, combine the almond flour, baking …