DirectionsStep1Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray.Step2In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin pie spice and cinnamon.Step3In medium sized bowl, combine the pumpkin, vanilla, and egg whites and whisk until combined.Step4Add the dry ingredients into the wet ingredients and stir until completely combined. Pour batter into prepared muffin pan.Step5Bake for 15-20 minutes or until toothpick comes out cleanIngredientsIngredients¼ cupVanilla Protein Powder (30g, I used PEScience, just make sure it 's a whey + casin blend)¼ cupOat Flour (30g)2 tablespoonsCoconut Flour (14g)1 teaspoonBaking Powder (+ pinch of salt)1 tablespoonZero Calorie Sweetener½ teaspoonPumpkin Pie Spice½ teaspoonCinnamon½ cupCanned Pumpkin (150g, +2 Tbsp)½ cupEgg Whites (120g)1 teaspoonVanillaSee moreNutritionalNutritional61 CaloriesFrom laurenfitfoodie.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Pumpkin Muffins – Easy Low Point …theholymess.comLow Fat Oatmeal Pumpkin Spice Muffins Recipe - Food.comfood.comHealthy & Light Low Calorie Pumpkin Muffins - Health Beethealthbeet.org10 Best Low Fat Pumpkin Muffins Applesauce Recipes …yummly.com1-Gram Fat Pumpkin Spice Muffins (Low Fat) Recipe - …food.comRecommended to you based on what's popular • Feedback
Healthy One-Bowl Pumpkin Mini Muffins
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WEBSep 7, 2020 · In Step 3, bake the standard-sized muffins at 350°F for 22-25 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out …
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WEBSep 22, 2020 · Instructions. Mix flour, baking powder, salt, and pumpkin pie spices (or a mixture of these spices till you have one teaspoon: cinnamon, nutmeg, ground cloves, …
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WEBNov 23, 2020 · Add 1/2 cup chopped pecans or walnuts – Makes ww pumpkin nut muffins that are 5 points each. Add 1/2 cup shredded …
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WEB2 days ago · Instructions. Preheat the oven to 180C/350F. Grease a 12-count muffin tin and fill each one with muffin liners. In a small bowl, whisk together the flour, baking powder, and pumpkin pie spice and set aside. …
WEBSep 21, 2020 · Stir in the baking soda and spices. Add the flour and oats, stirring until fully incorporated. Transfer the batter to the muffin pan, and top the muffins with oats for a little festive decoration. Bake the pumpkin …
WEBSep 27, 2023 · Preheat the oven to 350 degrees F. Spray a standard 12-cup muffin tin with non-stick cooking spray (or line with muffin liners). Whisk dry ingredients together: flour, cornstarch, pumpkin spice, baking soda, …
WEBAug 8, 2019 · Prep: Preheat your oven to 330°Line a 12 cup muffin tin with nonstick muffin liners. Combine ingredients separately: Whisk together all dry ingredients in a large bowl. In a separate measuring jug, whisk …
WEBSep 24, 2022 · Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside. In a large mixing bowl, add eggs, pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda and …
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WEBJun 1, 2020 · How To Make Healthy Pumpkin Muffins. Prepare: Preheat oven and grease a muffin pan. Mix: Combine canned pumpkin, honey, brown sugar, vanilla, and egg in one bowl. In another, mix salt, baking …
WEBSep 12, 2017 · Mix dry ingredients. In a large mixing bowl, combine flours, sweetener, baking powder, pumpkin pie spice, and sea salt. Whisk well to ensure no clumps. Add wet ingredients. Add eggs, pumpkin puree, …
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WEBNov 13, 2023 · Preheat the oven to 425°F and grease or line a 12-cup standard-size muffin tin. Whisk oil and maple syrup together, then whisk in the eggs, pumpkin puree, spices, soda, vanilla, and salt. Incorporate …
WEBOct 9, 2022 · Step 1 . Preheat oven to 375º Farenheit and spray 20 standard-sized muffin cups with non-stick spray. Step 2. Add all of the ingredients to a large bowl and mix until …
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WEBSep 11, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, …
WEBOct 22, 2012 · In a large bowl mix flour, oatmeal, pumpkin pie spice, baking soda, and salt together. In a separate bowl combine pumpkin, mashed banana, brown sugar, almond milk, egg and applesauce. Add …
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WEBStep 4. Bake the muffins at 200°C (390°F) for 20 minutes or until a skewer inserted in the centre comes out clean. Transfer the muffins over a wire rack to cool down. Your healthy low-fat pumpkin muffins are ready, …
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WEBSep 9, 2021 · Lightly spray or line one muffin tin, and set aside. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. In a separate mixing bowl, whisk …