Low Calorie Portabella Mushroom Recipes

Listing Results Low Calorie Portabella Mushroom Recipes

WebMar 21, 2024 · Heat the olive oil in a large skillet over medium heat. Add the onion and cook it for 5-7 minutes, stirring occasionally, until golden. Add …

Rating: 5/5(468)
Calories: 153 per serving
Category: Side Dish
1. Preheat broiler, setting the temperature to high. Set an oven rack in the middle of the oven (you don't want the mushrooms too close to the heating element for this recipe). Line a broiler-safe rimmed baking sheet with foil.
2. Wipe the mushrooms clean with a damp paper towel. Gently twist off or the stem of each mushroom. Holding each mushroom in one hand, use a spoon to gently scrape out the gills.
3. Spray the mushroom caps with olive oil cooking spray on both sides. Sprinkle with 1/2 teaspoon kosher salt and 1/8 teaspoon black pepper. Broil 5 minutes on each side, or until just tender.
4. Meanwhile, defrost the spinach in the microwave according to the directions on the package (my package said to cut a small slit in the wrapper, place on a microwave-safe plate and microwave for 4-6 minutes). Place in a colander to drain. When cool enough to handle, press on the cooked spinach with your hands and extract as much water as possible out of it. Repeat this until you're sure you can no longer extract more water.

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WebSep 14, 2022 · Low calorie vegan Stuffed Portobello Mushrooms are full of colorful vegetables, quinoa and earthy spices. Best Egg White …

Ratings: 48
Category: Appetizer, Main Course, Side Dish
Cuisine: American
Total Time: 45 mins

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WebOct 29, 2021 · Preheat oven to 375 degrees and spay a 9x13 baking dish with vegetable oil spray. Remove stems from the mushrooms carefully and mince the stems. In a large …

Cuisine: American
Total Time: 32 mins
Category: Appetizer
Calories: 118 per serving

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WebAug 18, 2021 · Step by step. One: Preheat your oven to 200°C/400°F/Gas 6. Gently fry the chopped mushrooms stems, shallots, spinach and garlic until softened - about 2-3 minutes. Two: In a bowl, mix together the …

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WebAug 31, 2017 · Prebake Mushrooms: Preheat oven to 400 F. On baking half sheet lined with parchment paper, place mushrooms stem side up. Season with salt. When oven has preheated, bake mushrooms until …

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WebJul 11, 2023 · Cook beef, onion, and garlic until no pink remains, and drain any fat. (Chop up ground beef while it cooks.) Add cauliflower rice and seasoning and cook for 5-7 minutes. Pour in pasta sauce. Prepare …

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WebJun 13, 2023 · Saute the vegetables: Heat 2 tablespoons of olive in a medium skillet over medium-low heat. Once the oil begins to shimmer, add the garlic and stir constantly for 30 seconds. Add the chopped …

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WebJan 4, 2023 · Top side up, bake the mushrooms for 10 minutes on a parchment-lined baking sheet. Meanwhile, heat the remaining olive oil in a large frying pan over medium heat. Add the onion and cook for 3 to 4 …

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WebNov 9, 2021 · These meaty mushrooms are filled with a quick DIY pesto, garden veggies and goat cheese for a healthy meal with a Mediterranean vibe. >> Get the recipe here. …

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WebNov 28, 2022 · It’s only 300 calories per mushroom, so it’s a nice new low-cal recipe to try. Pair the stuffed mushrooms with a light salad or roasted veggies to complete this low calorie meal! Ingredients. Copy to …

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WebApr 26, 2022 · Coat with a layer of olive oil spray. Scrape out the dark gills from the mushrooms with a spoon, and discard the gills. Place the mushrooms stem side up on the baking sheet. Spray with olive oil spray …

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WebMay 30, 2022 · 10. Portobello Mushroom Stir Fry. This 30-minute stir-fry is tailor-made for rushed mid-week meals. Healthy and satisfying, it’s so simple to throw together and is …

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WebApr 25, 2024 · Yummly Original. Creamy Mushroom-Potato Soup Yummly. salt, garlic cloves, sour cream, boiling water, dry sherry, dried mushrooms and 9 more. Sweet …

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WebFeb 1, 2021 · Preheat the oven to 400 degrees. Carefully clean the portobello mushrooms. Remove the stem and use a spoon to scoop out the dark gills. Use a wet paper towel to clean any dirt off the surface. In a …

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WebDec 16, 2020 · Instructions. Brush mushrooms with olive oil, place on baking pan in center of oven and broil high, 5 minutes each side, or until tender. Squeeze cooked spinach in clean dish towel if desired to remove …

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WebJul 3, 2015 · Preheat the oven to 375°F, line a baking sheet with parchment paper and set a wire rack on it. Rinse and wipe the mushrooms with a damp paper towel and cut out the stems. Reserve the stems. Using a …

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WebJan 15, 2014 · To begin making the sauce, melt the butter with the olive oil in a large skillet over medium-high heat. Add in the onions and cook until they soften and begin to turn slightly brown on the edges, stirring …

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