Low Calorie Poke Bowl Recipe

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WebSlice avocado. Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade …

Rating: 5/5(9)
Calories: 450 per servingCategory: Main Course1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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Web2. Cut the salmon into small cubes and place into a bowl. 3. Add the sesame oil, soy sauce, and salt to the salmon and mix together. …

Servings: 2Total Time: 10 minsEstimated Reading Time: 5 minsCalories: 501 per serving

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WebKeto poke bowl. Cut the salmon into cubes and place them into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. Assemble the cabbage, cucumber, radishes, avocado, and …

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WebA poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke

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Web8. Loaded Plant-Based Poke Bowls. These loaded plant-based poke bowls are another great way to celebrate fresh veggies without fish, meat, or even dairy. Sauteed tofu adds a meaty texture to this dish …

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WebHow to make a Low Carb Poke Bowl. Prepare. Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently with sesame oil. Set aside. Bake. Pat …

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WebTry One of These Low Carb Bowls. Greek Salad Bowl. Keep the carb count down with these delicious Greek Salad Bowls that are packed with veggies and marinated lamb with a creamy tzatziki sauce on …

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WebSteps. Step 1. Fill a large pot of water about a 1/4th of the way, then bring to a boil. Step 2. Add cauliflower florets and chunks to a food processor and pulse blend …

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WebHow to Make Poke Bowls: Cook the rice according to the directions on the package. In a medium bowl combine the soy sauce, rice vinegar, sesame oil and …

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WebIn a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Set aside in the fridge while you …

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WebAvoid the grains, noodles, and brown rice and opt for keto-friendly, low carb bases like cauliflower rice, shirataki noodles, noodles, or cabbage. As for the veggies, go for it, but …

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WebDon’t over-process. Set aside and repeat with the remaining cauliflower. Bring a large skillet to medium heat and spray with cooking spray. Add cauliflower rice,

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WebMix together the mayonnaise and sriracha in a bowl until well combined. 7. Layer the cucumbers, carrots, avocado slices, green onions, cooked tofu, grilled chicken …

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Web2 cups large cubes of English cucumber. 1 cup edamame. ½ cup finely chopped spring onion. 2 cups cubed avocado. 2 tbsp red chillies. 2 tbsp sesame seeds. 1. In a large mixing bowl, stir up the tuna, sesame oil, …

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WebSuggested: Keto Lunch Recipes. 10. Brown Rice Power Bowl. This brown rice power bowl is healthy, vegan, and gluten-free with tons of flavours. Sautéed curly …

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