Keto Poke Bowl Recipe

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Keto Poke Bowl {Low-Carb, Gluten-Free} Yield: 2-3 servings Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes This …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main DishCalories: 372 per serving1. Use a sharp knife to cut the tuna steaks into 1/2-inch cubes and place them in a bowl. Add 2 tbsp tamari (reserve the extra 1 tablespoon for the rice), 1 tbsp sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Stir the poke until everything is well-combined. Set it in the fridge while you prepare the rice.
2. In a large pan, heat the remaining 1 tablespoon sesame oil over medium heat for about 1 minute. Add the frozen riced cauliflower. Sauté for 5-8 minutes, or until any residual water from the cauliflower has cooked out. Stir in the remaining 1 tbsp tamari (or coconut aminos) to flavor the rice. Remove the rice from the stovetop.
3. Make the spicy mayo by combining the avocado oil and sriracha in a small dish. Adjust to taste as needed. You can transfer it to a squeeze bottle or serve it from the dish.
4. Assemble the keto poke bowls by placing 1 to 1-1/2 cups of cauliflower rice in a bowl. Top it with about 1/2 cup of poke, avocado slices, edamame beans, and cucumber slices. Sprinkle the bowls with the sesame seeds and red pepper flakes if desired.

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Keto Poke Bowls 10 minutes Yield: 2 servings Calories per serving: 501 Fat per serving: 40.1 The Preparation 8 ounces fresh salmon, …

Servings: 2Total Time: 10 minsEstimated Reading Time: 5 mins

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Step 1: Start your poke bowl with a keto-friendly base. The low carb options vary according to your restaurant, but these are common keto-friendly poke bases: Salad greens Cauliflower rice Zucchini noodles, or …

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Keto poke bowl. Cut the salmon into cubes and place them into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. …

Rating: 5/5(18)
Total Time: 10 minsCategory: Lunch, Main Course, SaladCalories: 446 per serving1. Cut the salmon into cubes and place into a small bowl.
2. Add the sesame oil, tamari, and salt and set aside to marinate.
3. Assemble the cabbage, cucumber, radishes, avocado, and cilantro into two bowls.
4. Top with the marinated salmon, drizzle over the sesame mayonnaise and sprinkle with the sesame seeds.

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To serve poke bowls – divided into 2 poke bowls 2 cups Shredded Lettuce ½ cup Cucumber cubed 1.4 oz Shredded Red Cabbage ½ large Avocado sliced 2 small Radish finely sliced 2 teaspoons Sesame Seeds mix of black and white …

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Keto Philly Cheesesteak Bowl These Low-Carb Philly Cheesesteak Bowls are filled with strips of beef, onions, green peppers, and mushrooms, then topped with a creamy cheese to bring it all together. Get the …

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Keyword low-carb poke bowl Prep Time 20 minutes Cook Time 8 minutes Total Time 28 minutes Servings 3 people Calories 415 kcal Ingredients 9 ounces Chicken Breast cut …

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Here are 25 of the best low carb, keto-friendly power bowl recipes for breakfast, lunch, and dinner. Enjoy! Green Smoothie Bowl Image: Wholesome Yum This quick and easy Green Smoothie Bowl is healthy, diabetic-friendly, and sugar …

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Easy Keto Sandwich Bowl Keto sandwich bowls are a fun way to make a meal out of your favorite sandwich ingredients. And this one is easy to throw together and is low-carb

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Ahi Poke Bowls Print Dressing ½ C Tamari Sauce ⅓ C Water (+ More If Wanted) 2 T Olive Oil 2 T White Vinegar 2 T Minced Green Onion Tops ½ t Crushed Garlic*** ½ t Powdered Ginger ⅛ …

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Recipe Steps. steps 4. 50 min. Step 1. At last 30 minutes before making your poke bowl, prepare the mushroom portion. Chop or dice portabella mushroom and toss in a bowl with the first …

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Suggested: Keto Lunch Recipes. 10. Brown Rice Power Bowl. This brown rice power bowl is healthy, vegan, and gluten-free with tons of flavours. Sautéed curly kale and …

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Spicy Tuna Poke Bowl Macros per serving: • 340 Calories • 23g of Fat • 27g of Protein • 1g of Net Carbs Course Dinner Cuisine Asian, Hawaiian Serves 4 people Prep Time …

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How to make a Low Carb Poke Bowl Prepare Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently with …

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Keto salmon poke bowl with zoodles Instructions In a medium-sized bowl, mix the ingredients to the marinade. Place the salmon in the bowl and toss together. Cover or …

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Try my Keto Spicy Salmon Poke Bowl Recipe! Prep Time 15 mins Cook Time 5 mins Chilling time 30 mins Total Time 50 mins Course: Main Course Cuisine: American, …

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Frequently Asked Questions

How to make a keto keto poke bowl?

Microwave the cauliflower for 1 minute and add to the bottom of the bowl. Stir the marinade with cubes of tuna and transfer it to the top of the bowl along with chopped vegetables, slices of avocado, and seeds or seaweeds. How to make a keto vegan poke bowl?

Is ahi poke keto friendly?

Most poke itself is keto, if you’re looking at just the fish. When poke is served as a bowl, it’s typically served over rice, which isn’t keto friendly. But yes, this easy poke bowl recipe is keto. Each serving has just 7.7 grams net carbs in poke bowl, which is an entire meal. How many calories in an ahi poke bowl?

What to eat in a low carb poke bowl?

Order low carb poke bowl toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Most restaurants have a wide selection of low carb veggies. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil.

Is salmon poke bowl keto friendly?

Keto & Paleo Salmon Poke Bowl. Poke bowls are traditionally made with raw fish (salmon or tuna), marinated in soy sauce and served with sticky rice, pickled vegetables and avocado. My version is grain-free, paleo and low in carbs, which makes it suitable for the ketogenic diet. It's high in healthy fats (omega-3 fatty acids and MUFA), fibre,...

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