Low Calorie Marinara Sauce Recipes

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DirectionsStep1In a large saucepan, heat the oil over medium-low heat. Add the onion and sauté 5 minutes, or until soft. Add the garlic and cook for 2 minutes.Step2Add the crushed tomatoes, tomato sauce, tomato paste, 1 cup water, Italian Seasoning, sugar, and salt. Cook over low heat for 4 hours, stirring every 30 minutes to avoid burning.Step3Combine the oil and onion in an Instant Pot. Set the pot to sauté on medium heat and cook for 5 minutes, or until soft. Add the garlic and cook for 2 minutes, then hit cancel.Step4Add the crushed tomatoes, tomato sauce, tomato paste, water, Italian Seasoning, sugar, and salt to the pot, cover, and cook on high pressure for 30 minutes. Let the pressure release naturally.Step5In a large skillet, heat the oil over medium-low heat. Add the onion and sauté for 5 minutes, or until soft. Add the garlic and cook for 2 minutes.Step6Transfer the onion and garlic to a slow cooker and add crushed tomatoes, tomato sauce, tomato paste, water, Italian Seasoning, sugar, and the salt. Cover and cook on high for 4 hours or low for 8 to 12 …IngredientsIngredients1 teaspoonOlive Oil1 Onion (minced)8 Garlic Cloves (minced)1 (28-ounce) canTomatoes (crushed)1 (15-ounce) canTomato Sauce1 (6-ounce) canTomato Paste1 cupWater1 tablespoonItalian Seasoning0.12 teaspoonSugar0.12 teaspoonSalt0.12 teaspoonPepperSee moreNutritionalNutritional54 Calories0.5 gTotal Fat11 gCarbohydrate339 mgSodium2.8 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Quick Marinara Sauce

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  • WebJun 1, 2022 · Heat oil in a large pan or skillet. Sauté garlic and onion over low heat until softened, about 5 minutes, making sure the garlic doesn't brown. Add tomatoes, …

    Rating: 3.7/5(13)
    Total Time: 35 mins
    Category: Dinner, Entree, Pasta, Sauce
    Calories: 49 per serving

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    WebSep 13, 2011 · In a medium pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, …

    Rating: 4.9/5(75)
    Total Time: 30 mins
    Cuisine: Italian
    Calories: 53 per serving
    1. In a medium pot, heat olive oil over medium heat.
    2. Add garlic and saute until golden, being careful not to burn.
    3. Add crushed tomatoes, salt, pepper, oregano, and bay leaf. Stir and reduce heat to low.
    4. Cover and let simmer about 15 - 20 minutes.

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    WebApr 5, 2022 · Add the onion and garlic and saute for 3-4 minutes, until the onion is translucent. Add the crushed tomatoes, Italian seasoning, salt, pepper, red pepper flakes …

    Rating: 5/5(41)
    Calories: 63 per serving
    Category: Condiment

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    WebNov 13, 2021 · This low-carb marinara sauce is the perfect pizza or pasta sauce for anyone on a keto diet! Made with fresh plum tomatoes, onion, fresh garlic, and Italian …

    Ratings: 7
    Category: Appetizer, Main Course, Side Dish, Soup
    Cuisine: American, Italian, Vegan
    Total Time: 13 mins

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    WebJul 18, 2023 · Once cooled, pour the sauce into some freezer-safe ziplock bags. Don’t fill them to the top, just about ⅔ full to make room for the sauce to expand. Remove any excess air, lay flat, and put in the freezer. The …

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    WebJan 13, 2014 · 28 oz can Peeled San Marzano Tomatoes (no sugar added) 1 tablespoon red wine vinegar. 1/4 cup extra virgin olive oil. 1/4 teaspoon black pepper. 1/2 teaspoon red pepper flakes. 1 teaspoon onion powder. …

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    WebMar 27, 2020 · Add the tomato paste and cook, stirring for 1 minute. Add the peeled plum tomatoes. Stir to combine and then add salt and black pepper and bring to a boil. Simmer sauce over low heat, stirring occasionally …

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    WebMar 5, 2024 · Stir to combine all the ingredients. Bring the sauce to a gentle simmer, then reduce the heat to low. Allow the sauce to cook, uncovered, for 25 minutes, stirring …

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    WebFeb 22, 2022 · Instructions. In a large saucepan or skillet, over low - medium heat, add the olive oil and then saute the minced garlic for 1 minute. Add the crushed tomatoes to the pan and then the rest of the …

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    WebJan 28, 2024 · Ingredients (makes about 1 1 / 4 cups/ 300 ml). 1 cup cherry tomatoes or regular tomatoes, chopped (150 g/ 5.3 oz) 1 / 2 to 1 cup fresh basil leaves; 2 cloves garlic; 1 shallot or small onion (30 g/ 1.1 oz); 4 …

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    WebOct 23, 2023 · Instructions. Puree the chopped tomatoes in a blender or with a handheld stick blender. Add the tomatoes, italian seasoning, salt, and garlic powder to a small saucepan. Set it over medium-low heat. Cook, …

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    WebJul 15, 2019 · Continue to simmer for about 15 to 20 minutes, stirring occasionally, until the tomatoes have thickened and turned a richer red color, and the garlic is softened. Remove the basil from the pan and …

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    WebAug 28, 2021 · This Quick and Easy Homemade Keto Marinara Sauce Recipe made with only 3 Ingredients plus Herbs is a Perfectly Balanced Low Carb Pasta Sauce addition to your Keto Meal Plan. Our Sugar-Free …

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    WebMar 6, 2023 · Heat a large skillet over medium heat, add olive oil, and cook the onion for about 3-4 minutes or until softened, stirring now and then. Add the garlic and saute for 1 minute or until fragrant, stirring occasionally. …

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    WebFeb 17, 2015 · Add the wine and stir to combine. Cook for 1-2 minutes. The w ine adds a very elegant flavor to the sauce, but can be replaced with veg broth if necessary. Add the tomatoes and tomato paste and mix …

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    WebSep 24, 2021 · Instructions for the low carb marinara sauce recipe. in a sauce pan heat olive oil and add onion powder, basil, oregano and garlic. sauté until garlic is fragrant, …

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