Low Calorie Jambalaya Recipe

Listing Results Low Calorie Jambalaya Recipe

WEBFeb 2, 2022 · Stir in the cooked sausage, cooked chicken thighs, chicken broth, tomatoes, salt, black pepper, and ground red pepper. Cover and cook on low, simmering for 35 to …

Rating: 4/5(38)
Total Time: 1 hr 15 mins
Category: Entree
Calories: 238 per serving

Preview

See Also:

Show details

WEBMar 21, 2019 · Stir in the rice, stock, tomatoes, tomato paste, cayenne, and bay leaves. Turn the heat to low, cover, and simmer for 17 minutes, …

Rating: 3.3/5(212)
Category: Dinner
Calories: 380 per serving

Preview

See Also:

Show details

WEBOct 22, 2019 · Directions. In a medium saucepan, heat 1 tbsp of olive oil on medium heat. Once hot, put in 1/4 cup of red onion and the minced …

Cuisine: Japanese
Total Time: 30 mins
Category: Breakfast
Calories: 22 per serving

Preview

See Also:

Show details

WEBOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, …

Ratings: 40
Calories: 310 per serving
Category: Main Course
1. In a large heavy-bottomed pot or Dutch oven, heat ½ tablespoon olive or avocado oil over medium heat. Add sliced sausage and cook until browned on both sides, stirring occasionally. Transfer sausage to a plate.
2. Add 1 tablespoon oil. Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat.
3. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne pepper to pot; stir. Add tomatoes, chicken broth, and sausage to pot, and stir to mix.
4. Bring mixture to a boil then reduce heat to low; simmer for 25-35 minutes or until thickened and liquid is reduced.

Preview

See Also:

Show details

WEBSep 14, 2023 · Directions. Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until …

Preview

See Also: Low Carb RecipesShow details

WEBMar 23, 2019 · Cook: In a large skillet, set over medium-high heat, heat the oil. Add the seasoned chicken and sausage. Cook for 3 to 4 minutes, stirring frequently, until the …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBAug 27, 2023 · Remove to a bowl. Add sausage and cook until browned on both sides. Add to the bowl with the chicken. Reduce heat to medium and add butter and flour to the pan …

Preview

See Also: Share RecipesShow details

WEBJun 9, 2022 · Keep heat at medium. Add the garlic, paprika, remaining Cajun seasoning Andouille sausage and cook 2 minutes. Add tomatoes and shrimp and cook, stirring …

Preview

See Also: Chicken Recipes, Sausage RecipesShow details

WEBJan 20, 2019 · Slow Cooker. Add all ingredients EXCEPT the shrimp and rice to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6 (add an hour or so if you’re …

Preview

See Also: Share RecipesShow details

WEBJun 8, 2023 · Over high heat, bring the water to a boil, and then cover the pot. Reduce the heat to low, and simmer for 15-20 minutes. The basic ratio is 1 cup quinoa to 2 cups …

Preview

See Also: Healthy RecipesShow details

WEBAug 2, 2023 · In a large, deep skillet, heat the oil until shimmering. Season the chicken with salt and pepper and cook over moderately high heat, turning once, until browned, about …

Preview

See Also: Chicken Recipes, Food RecipesShow details

WEBStir in the tomatoes, stir-fry mix, garlic powder, thyme, salt, and pepper. Bring to a boil. Reduce the heat. Simmer for 5 minutes. Increase the heat to bring to a boil. Add the …

Preview

See Also: America RecipesShow details

WEBOct 3, 2019 · Place the chicken thighs in the bottom of your slow cooker. In a small bowl, combine the paprika, garlic powder, onion powder, cayenne, thyme, oregano, salt, and …

Preview

See Also: Low Carb RecipesShow details

WEBJan 2, 2020 · Chop the peppers, onions, celery, garlic, and sausage. Heat a Dutch oven or stock pot on medium heat, then add the avocado oil and sausage. Cook the sausage for …

Preview

See Also: Chicken RecipesShow details

WEBMar 30, 2020 · Add the sliced sausage. Saute for about 5 minutes, until browned. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until …

Preview

See Also: Keto RecipesShow details

WEBJan 5, 2020 · Brown of pork mince with 4 teaspoon of smoked paprika on medium heat for 5 mins. Remove from the pan leaving the excess paprika flavoured cooking oil behind. Fry …

Preview

See Also: Healthy Recipes, Pork RecipesShow details

WEBNov 21, 2013 · Instructions. Heat oil in a large skillet over medium high heat. Toss chicken cubes with Cajun seasoning and saute, stirring occasionally, until brown, about 5-6 …

Preview

See Also: Share RecipesShow details

Most Popular Search