Low Calorie Flapjack Recipe

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WebJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and …

Rating: 4.7/5(39)
Calories: 150 per serving
Category: Dessert, Snack

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WebJul 21, 2023 · Low Fat Flapjack Recipe with Honey: This recipe is vegan, so it uses maple syrup instead of honey. But you could easily substitute …

Ratings: 18
Calories: 213 per serving
Category: Baking, Breakfast, Brunch, Snack
1. Preheat oven to 350 degrees.
2. Place the nut butter, maple syrup, vanilla, and butter into a medium pot over medium/low heat. Stir until smooth and combined.
3. In a separate bowl mix together the rest of the ingredients: oats through seeds.
4. Add the dry ingredients to the pot and stir to combine.

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WebMethod. Line a large baking tray with baking paper. Mix the oats, bananas and half the milk in a large bowl. If the flapjack mix seems dry, add more milk bit by bit, until the mix just …

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WebApr 21, 2021 · Meanwhile, grease an 8" square baking tray with a little butter. Alternatively you. Could line the baking tray with a piece of …

Rating: 5/5(4)
Total Time: 45 mins
Category: Snack
Calories: 169 per serving
1. Preheat oven to 180c/Gas 4
2. Mash bananas in a bowl (get your hands in there, it's strangely satisfying)
3. Stir in everything else, mix it up and let it stand for 15 minutes
4. In the meantime, grease an 8" square baking tray

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WebFeb 15, 2021 · Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the paper with coconut oil. Set aside. In a large mixing bowl, combine all the dry …

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WebApr 8, 2023 · Step 2: in a pan, add your coconut oil, sugar and maple syrup. Take off the heat when the coconut oil has melted and the sugar has dissolved. Step 3: add your oats, nuts, seeds and hot mix into a bowl. …

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WebLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat

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WebMay 3, 2017 · 1. Preheat the oven to 180C and line a 20cm square baking tin with parchment paper, greased with a little extra virgin coconut oil. 2. Spread the oats, …

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WebOct 2, 2019 · How to make Healthy Banana Flapjacks - Step-By-Step. Preheat the oven to 160C (Fan)/325F/Gas Mark 3. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks removal …

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WebMethod. Preheat the oven to Gas Mark 5/190c/170c Fan. Line a 18cm square tin with baking parchment. Finely chop the dates and then place in saucepan over a medium heat with the agave syrup and olive spread, …

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WebJan 16, 2023 · Preheat oven to 180C/350F. In a bowl, mash bananas until smooth using a fork or potato masher. 4 medium banana. Add nut butter and maple syrup to the bowl and mix well. ½ cup peanut butter, ¼ cup …

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WebJan 6, 2024 · Calories: 118 kcal Carbohydrates: 25 g Protein: 3 g Fat: 1 g Saturated Fat: 0.2 g Polyunsaturated Fat: 0.4 g Monounsaturated Fat: 0.4 g Sodium: 4 mg Potassium: …

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WebJun 19, 2021 · Preheat the oven to 170C / 338F. Line a 22 cm baking pan with parchment paper. In a saucepan, add golden syrup, butter and brown sugar over medium-low heat, stir until the butter melts. 150 g dark brown …

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WebApr 28, 2023 · Preheat your oven to 180c fan / 200c and then prepare your tin. Line a square tin (20cm x 20cm) with parchment paper so that the paper comes up on all sides. …

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WebPreheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper. Stir the syrup into the melted …

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WebSTEP 1. Heat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the …

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WebJan 6, 2023 · In a mixing bowl, combine oats, dates, bananas, and cinnamon with melted butter and honey. Use the back of the knife to mark 16 portions, and place one banana …

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