Healthy Flapjack Recipe No Butter

Listing Results Healthy Flapjack Recipe No Butter

While flapjacks are another name for pancakesin the USA, the traditional British flapjack is a simple oat cake made of rolled oats, sugar, syrup and butter (in our case coconut oil.) Think of flapjacks as the … See more

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WEBMar 10, 2021 · Preheat the oven to 170° C / 340° F (no fan) oven and line a 20 cm / 8″ square baking tin (or similar) with baking paper. Combine …

Rating: 5/5(4)
Category: Baking, Breakfast, Sweets
Cuisine: British
Calories: 274 per serving
1. Preheat the oven to 170° C / 340° F (no fan) oven and line a 20 cm / 8" square baking tin (or similar) with baking paper.
2. Combine peanut butter and maple syrup in a mixing bowl, until the mixture is smooth and homogenous. I like to use a wire whisk for that.
3. Next, mix in well mashed banana, baking soda and salt.
4. Finally add in the oats. Stir until all the oats are evenly coated in the mixture and the 'dough' is sticky but not overly wet - if it's too wet, add a little bit more oats (this can happen especially when using cups to measure the oats).

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WEBJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and …

Rating: 4.7/5(39)
Calories: 150 per serving
Category: Dessert, Snack

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WEBFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large …

Rating: 4.9/5(12)
Category: Home Baking
Cuisine: British
Calories: 224 per serving

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WEBFeb 15, 2021 · Instructions. Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the …

Rating: 5/5(121)
Total Time: 30 mins
Category: Breakfast
Calories: 166 per serving
1. Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the paper with coconut oil. Set aside.
2. In a large mixing bowl, combine all the dry ingredients: old-fashioned rolled oats, pumpkin seeds, salt, and cinnamon, if used. Set aside.
3. In another small mixing bowl, stir drippy peanut butter, melted coconut, and maple syrup. If your peanut butter is not drippy or slightly hard, microwave the bowl for 20 seconds to soften, it makes it easier to combine.
4. Stir the liquid ingredients into the dry ingredients until evenly combined.

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WEBOct 2, 2019 · How to make Healthy Banana Flapjacks - Step-By-Step. Preheat the oven to 160C (Fan)/325F/Gas Mark 3. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks removal …

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WEBGrease and line a 20 x 10 cm (8 x 4 inch) loaf tin with non-stick parchment paper. Make sure to leave a couple inches of paper overhanging the sides for easy removal. Set aside. In a food processor, blend the softened …

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WEBAug 16, 2018 · In a large bowl, mix the oats and coconut. Slowly drizzle the butter mixture into the oats while stirring. Mix everything well until all the oats are covered with butter. Pour the oat mixture in a 20x20cm (8x8in) …

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WEBNov 4, 2018 · Gently warm the peanut butter until it reaches an easily spreadable consistency. Stir together with the sweetener (and oil, if using), then add in the quick oats, coconut and stir until evenly mixed. Freeze …

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WEBAug 30, 2019 · Method. Preheat the oven to 180ºC (350ºF) and grease and line a 20 x 20 cm (8 x 8 in) baking tray with non-stick paper. Leave an inch of paper hanging over the sides for easy removal. Add the dates to a …

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WEBApr 28, 2023 · Preheat your oven to 180c fan / 200c and then prepare your tin. Line a square tin (20cm x 20cm) with parchment paper so that the paper comes up on all sides. In a saucepan, on a medium heat, melt the …

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WEBOct 21, 2022 · Variations. Add additional fat. For a more sumptuous bar, add 1 tablespoon of butter or peanut butter. Add-ins: Stir in sugar free chocolate chips, sugar free dried cranberries (an alternative to raisins) …

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WEBDec 15, 2021 · In a large bowl, add the oats and salt. Pour in the wet ingredients from the saucepan. Use a spoon to thoroughly combine. Line an 8x8 baking pan with parchment paper and add the oat mixture. Evenly …

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WEBStep 2. Now, transfer the drained dates to a food processor and tip the oat milk, peeled bananas, and peanut butter. Blitz all into a smooth and creamy mixture. Make sure the bananas are very ripe as they will taste sweeter, …

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WEBAug 22, 2018 · Instructions. Preheat your oven - 200°C / 180°C fan / 400°F / gas mark 6 - and grease/line a 20x20cm or 8x8 inch square cake tin. Pour your oats into a large mixing bowl. Add your desiccated coconut, …

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WEBMethod. Preheat the oven to 200C/180C Fan/Gas 6. Lightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt …

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