Low Calorie Energy Ball Recipe

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DirectionsStep1Combine all of the ingredients in a medium sized bowl. Mix to combine.Step2Roll into 1-1 1⁄2 inch size balls. *Step3Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.Step4Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 monthsIngredientsIngredients1 cupOld Fashioned Rolled Oats½ cupMini Chocolate Chips3 tablespoonsGround Flax Seed½ heaping cupPeanut Butter4 tablespoonsHoney¼ teaspoonVanilla ExtractNutritionalNutritional66 Calories3.5 gTotal Fat0.6 mgCholesterol8 gCarbohydrate3.5 mgSodium1.7 gProteinFrom saltandbaker.comRecipeDirectionsIngredientsNutritionalExplore further9 Low-Calorie Energy Bites for the Healthiest Treat You'll …popculture.com14 No Bake Energy Bites With Nothing But Healthy Ingredientschangeinseconds.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.caNo-Bake 4-Ingredient Peanut Butter Energy Bitesthewholesomedish.com12 Easy No Bake Energy Bites Recipes - Life Made Sweeterlifemadesweeter.comRecommended to you based on what's popular • Feedback

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    No-Bake Energy Bites

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  • WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is …

    Rating: 5/5(35)
    Calories: 87 per serving
    Category: Snack
    1. Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
    2. Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
    3. Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
    4. Use a spatula to fold in the chocolate chips and press them into the mixture.

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    WEBDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a …

    Ratings: 281
    Category: Snack
    Cuisine: American
    Total Time: 5 mins
    1. In a high-speed blender or food processor, add your nuts and blend until a crumbly texture remains. Do not over-blend, as this will result in nut-butter.
    2. Add your Medjool dates and blend until thick and combined. Add your cocoa powder. Continue blending or pulsing, regularly scraping down the sides to ensure it is fully mixed.
    3. Pour the chocolate energy ball batter in a large bowl. Lightly wet your hands, form the dough into small balls and place on a lined plate and refrigerate for 10 minutes, or until firm.

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    WEBApr 9, 2021 · 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp flaxseed meal (0.4 oz/10g) ½ tsp vanilla extract. 1. Add all the ingredients for the keto energy balls into a medium …

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    WEBDec 17, 2018 · Place the plate in the freezer for 10 minutes to firm up the granola balls. Meanwhile, melt the extra chocolate chips with coconut oil. Remove the plate from the freezer, and drizzle some melted chocolate …

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    WEBJul 29, 2022 · In a large bowl, whisk together flour, sweetener, cinnamon, and salt. Add sweet potato, vanilla, and water. Mix to combine. Fold in zucchini, carrot, and shredded coconut. Refrigerate mixture for 15 …

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    WEBMar 31, 2018 · Reach down deep in that jar and pull out the harder stuff, that is what you want here. Nutrition Facts (per ball): 150 calories per serving, 13 g total fat, 4 net carbs, 5 g protein. No-bake nut butter …

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    WEBJul 9, 2019 · Instructions. Combine together 1 cup of blanched almond meal or almond flour with 1 cup of shredded unsweetened coconut, pinch of salt and sweetener with a spoon …

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    WEBStore all of your keto coconut lime balls in an air tight container in the refrigerator. They will stay fresh that way and chilling the balls will help hold their shape.You can also freeze the low carb energy bites too! Simply …

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    WEBJan 17, 2023 · Directions. 1. Line a baking sheet with parchment paper and make some space in your freezer for this sheet. 2. In a medium bowl, whisk together almond butter, stevia, and coconut flour. When the mixture gets …

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    WEBSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the …

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    WEBAug 21, 2022 · Store: Store the keto peanut butter balls recipe in the fridge for 1 to 2 weeks. Freeze: Freeze in a freezer-safe container for 3-6 months.Thaw before eating. Substitutions and variations. Nut-Free: …

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    WEBJan 23, 2021 · Instructions. Line a baking sheet with parchment paper or wax paper. Set aside. In a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using …

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    WEBFeb 4, 2023 · Mixing the Ingredients. Add the room-temperature peanut butter, protein powder, almond flour, chia seeds, low carb maple syrup, and vanilla extract to a bowl. Stir the dough using a spatula or a spoon …

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    WEBOct 5, 2021 · Roll each portion of batter between your hand palms and place the formed ball onto the plate. Repeat these steps until all peanut butter Protein Balls are formed. Place the plate in the freezer for 10 …

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    WEBThe nutrition information for 1 energy bite is 88 calories: 7.1g fat / 2.5g carbs / 2g fiber / 4.8g protein = 0.5g net carbs Chocolate Coconut Low Carb Protein Balls Recipe. …

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