Low Calorie Cinnamon Bun Recipe

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DirectionsStep1Preheat oven to 350 degrees and line a baking sheet with parchment paper.Step2To a large bowl, combine the four and Greek yogurt. Mix together until it becomes a sticky dough.Step3Lay the dough on a floured surface and roll out to a large rectangle and let sit and rise a little while you make the cinnamon glaze.Step4To a small bowl, combine the coconut oil, cinnamon and sugar. Mix together, then spread over the top of the dough rectangle.Step5Use a knife or pizza cutter to slice 10 strips, then roll each up into a cinnamon roll shape, placing the cinnamon rolls on the prepared baking sheet as you work.Step6Add to the preheated oven and bake for about 15-17 minutes.Step7Meanwhile, make the optional glaze or the cream cheese frosting and chop any nuts you will be adding.Step8When the cinnamon rolls are finished baking, remove from the oven. Allow to cool for 15 minutes before glazing and adding frosting. Top with chopped nuts and serve warmIngredientsIngredients1 cupSelf Rising Flour1 cupPlain 0% Greek Yogurt2 tablespoonsCoconut Oil (melted)1 ½ tablespoonsCinnamon3 tablespoonsAll-Natural Zero Calorie Sugar (or regular sugar)1 teaspoonVanilla Extract3 tablespoonsAll Natural Powdered Sugar (Zero-Calorie, or regular powdered sugar)1 Water½ cupLow Calorie Cream Cheese Frosting2 tablespoonsWalnuts (chopped)2 tablespoonsPecans (chopped)See moreNutritionalNutritional79 Calories2.8 gTotal Fat10 gCarbohydrate7 mgSodium3.1 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore further95-Calorie Gooey Cinnamon Rolls - Beautiful Eats & Thingsbeautifuleatsandthings.…Simple Low Calorie Pillsbury Cinnamon Rolls Recipehealthbeet.orgThe Best Keto Cinnamon Rolls (Only 2g of Carbs) - Diet …dietdoctor.comKeto Cinnamon Rolls In 5 Minutes Easy, Low Carb, & …thedietchefs.comYeast-Free Cinnamon Rolls - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback

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    95-Calorie Gooey Cinnamon Rolls

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  • WebOct 23, 2023 · Preheat the oven to 350°F. Roll out the dough on a lightly floured surface, using a rolling pin shape it into a rectangle of about 12x8 …

    Rating: 5/5(2)
    Total Time: 50 mins
    Category: Breakfast
    Calories: 77 per serving

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    WebApr 2, 2017 · Combine the cream cheese, butter, and vanilla in a bowl. Using a mixer, beat until creamy. Add the powdered sugar and continue to beat until incorporated. Add the …

    Rating: 4.8/5(6)
    Total Time: 2 hrs 10 mins
    Servings: 12

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    WebJun 27, 2017 · Set the pan in a warm, draft-free spot, and let the rolls rise for 30-45 minutes or until doubled in size. Preheat the oven to 350°F. Bake the cinnamon rolls for 18-22 …

    Rating: 4.9/5(10)
    Servings: 12

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    WebJul 7, 2016 · Preheat the oven to 350°F, and lightly coat a 9”-round springform pan or cake pan with nonstick cooking spray. To prepare the dough, whisk together 1 cup of flour, …

    Rating: 4/5(30)
    Servings: 12

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    WebUsing a rolling pin, roll the dough out into a rectangle, roughly 4 by 8 inches. Make the filling by mixing the applesauce, stevia and cinnamon. Spread this across the dough and roll up the dough. Place the …

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    WebJan 24, 2022 · Run on the dough cycle. On a lightly floured surface, press dough into a large rectangle, roughly 9 inches on the shorter side. Spread the butter across the entire surface of the dough. Sprinkle with the …

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    WebNov 18, 2021 · Activate yeast: In a small bowl add warm milk, sugar and sprinkle the yeast on top. Let it rise for 5 minutes. Mix the wet ingredients: In a large mixing bowl combine …

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    WebJun 3, 2022 · Mix the softened butter (not melted- 5 seconds in microwave), sweetener and cinnamon and spread evenly over the dough. Roll tightly and cut into 10 rolls OR cut the dough separately and roll each roll

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    WebJan 14, 2023 · Combine 1 cinnamon, brown sugar, and orange zest (if using) in a small bowl, and sprinkle the cinnamon sugar mixture over the dough and roll it into a long log. Cut the log into 9 equal-ish sized …

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    WebJul 1, 2022 · Whisk in the milk, vanilla and sugar. Mix together white sugar, 1/4 of the coconut sugar, baking powder, sea salt, and flour together in a mixing bowl. Add coconut …

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    WebInstructions. Preheat oven to 375F and line two 8x8 baking pans with parchment. In a bowl mix together the warm milk, yeast, and honey. Let sit a few minutes till it starts to bubble, about 5 minutes. Next, add in the oil …

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    WebDec 5, 2023 · Mix the sugar, cinnamon, and cloves together in a small bowl and set aside. On a lightly floured surface, roll the dough into a 9x12-inch rectangle, Brush the dough with 1 tablespoon of melted butter. Sprinkle …

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    WebSep 19, 2023 · Directions. Heat and stir 1 cup milk, the brown sugar, 2 tablespoons vegetable oil spread, and the salt in a small saucepan just until warm (110 to 115 degrees F); set aside. Combine the warm water and …

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    WebMay 30, 2021 · Preheat oven to 350°F and lightly grease ramekin (on one cup of large muffin pan). Combine dry ingredients in a bowl – flour, unflavored protein powder, vanilla protein powder, baking powder, and …

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    WebNov 29, 2023 · Cover the pan with a towel and let the dough sit for another 20-30 minutes in a warm place or a lukewarm oven as before (40°C/105°F). Meanwhile, preheat the oven …

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    WebJan 20, 2021 · Transfer to a lightly floured surface, use fingers to spread, and then roll (flour the rolling pin) into a large rectangle about 9”x 13” size and ⅓” thick. Spread softened butter over dough. Combine brown sugar …

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