Low Calorie Cinnamon Bun Recipe

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WebIngredients in the Best Low Carb Cinnamon Rolls Recipe Dough: Almond flour Coconut flour Baking powder Stevia/erythritol blend …

Rating: 5/5(2)
Total Time: 1 hr 15 minsCategory: Breakfast, DessertCalories: 471 per serving1. Preheat the oven to 350F; lightly spray the inside of 9-inch cake pan with coconut oil.
2. For the dough, whisk together the almond flour, coconut flour, baking powder, stevia/erythritol blend, psyllium, salt, and fenugreek (if using) in a large bowl. Whisk together the foamy yeast, dissolved gelatin, vinegar, vanilla, eggs, egg yolks, and cream in a medium bowl. Add the wet ingredients to the dry and stir to combine. Let the dough rest for 3 minutes.
3. For the cinnamon filling, mix together all ingredients in a small bowl.
4. Oil your hands with coconut oil and shape the dough into a ball. Roll it out between 2 pieces of parchment paper into a rectangle approximately 14 inches long by 11 inches wide. Spread the cinnamon filling out onto the dough, leaving a border of about 1/4-inch all the way around. Roll the dough up into a log, wrap it in plastic wrap, and chill it in the freezer 10 minutes. Cut the log cross-wise into 9 equal pieces and arrange the rolls inside the prepared pan.

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WebHow to Make Low Carb Cinnamon Rolls Make the fathead dough base by combining shredded mozzarella and cream cheese …

Rating: 5/5(3)
Total Time: 35 minsCategory: Low Carb BreakfastCalories: 366 per serving1. Preheat the oven to 350F.
2. To make the filling, combine butter, sweetener, and ground cinnamon in a small saucepan.
3. Cook over a low heat until the butter has melted and the sweetener has dissolved. Allow the mixture to cool for 5-10 minutes so that it thickens up slightly.
4. To make the dough, combine the shredded mozzarella and cream cheese together in a bowl. Microwave for 1-2 minutes or until melted.

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WebBlend and sprinkle with cinnamon. Add raisins. Roll up and cut in 3/4 inch slices. Place on baking sheet or cake pan with sides of cinnamon rolls touching. Bake …

Rating: 2.5/5(2)
Total Time: 1 hr 20 minsCategory: BreadsCalories: 149 per serving1. Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
2. Set aside to cool.
3. In large bowl, beat egg whites, and add milk mixture.
4. Add salt.

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WebDirections 1 Preheat the oven to 400 ˚F. 2 Combine the mozzarella and cream cheese and melt together either 2 minutes in a microwave or over the stove on …

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WebWhile the yeast is foaming in the bowl, you'll mix together your low carb flours and wheat gluten. Grab another bowl, add the …

Rating: 4.3/5(76)
Total Time: 4 hrs 20 minsCategory: BreakfastCalories: 144 per serving

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WebHere are the ingredients you'll need for low-carb cinnamon rolls: Shredded mozzarella - This recipe works best with low moisture pre-shredded mozzarella from the supermarket. Fresh mozzarella contains …

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WebPreheat the oven to 360F. Melt mozzarella and cream cheese in a double boiler. Stir until smooth then add in egg, sweetener and almond flour. Continue to melt in …

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Web1 cup nonfat milk (110 degrees F/45 degrees C) 2 eggs, room temperature 1⁄3 cup light margarine spread, melted 4 1⁄2 cups flour 1⁄2 cup white sugar 2 1⁄2 teaspoons bread …

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WebFor the Cinnamon-Sugar Filling: In a small bowl, whisk together the erythritol and cinnamon. In another small bowl, stir together the coconut oil and butter flavor. Brush this onto the dough, leaving just a small amount …

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WebIn a small microwave safe bowl, melt margarine and add cinnamon, 1 tsp of vanilla and granulated sugar. Stir until combined and spread evenly over dough. Roll dough into a long tube shape and cut …

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WebUsing a rolling pin, press the dough flat. You may need a bit more flour to keep the dough from sticking. Once dough is rolled out flat, slice dough with a knife into 1-2 inch widths. Sprinkle dough surface with cinnamon and …

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WebIngredients: ¼ cup Carbquik ¼ cup egg whites 1/2 tbsp olive or canola oil 1 Tbsp. 18% cream 1/2 tsp. cinnamon 2 tsp. sweetener Directions: mix all in a microwave …

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WebMix the butter, lakanto gold sweetener and cinnamon powder together and spread it all over the dough. Carefully, roll the dough into a log and cut it into 5cm long …

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Web1 tablespoon cinnamon For the frosting 4 ounces cream cheese 1/2 cup butter softened 2 cups powdered sugar substitute 1-2 tablespoons milk * see notes …

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Web¼ cup low carb sugar substitute 2 teaspoons baking powder use a little more for a better rise 250 grams mozzarella cheese shredded about 2-½ cups 55 grams cream cheese 2 …

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WebFor the Cinnamon Swirl ¼ cup / 60g butter melted 1 teaspoon cinnamon 1 tablespoon powdered sweetener (So Nourished) or more, if you have a sweet tooth 🙂 3 …

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WebIn a mixing bowl, combine the beaten eggs, the heavy whipping cream, vanilla, maple syrup and the cinnamon and nutmeg. Whisk together well. THIRD STEP: …

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Frequently Asked Questions

What are low carb cinnamon rolls made of?

A lot of low carb and keto cinnamon rolls recipes use that is called fathead dough as the base. Fathead dough is a mozzarella cheese-based dough, in which mozzarella is melted along with a bit of cream cheese, and then combined with an egg and some type of flour (usually almond flour or coconut flour).

How many calories are in cinnamon buns?

Recipe - Food.com Cinnamon Buns- Low Calorie Low Fat Healthy!!!! ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!

How to make cinnamon buns?

Make the dough as thin as you can. Prepare your cinnamon filling: boil water, then stir in the sweetener and cinnamon. Spread the cinnamon paste over the flattened dough rolls. Roll each into a bun and cut sideways in half. Now you have 12 buns which you place on a non-stick baking sheet or in a pie dish. Bake for ca 20 minutes.

How to make low carb brunch?

Check out all my low carb brunch recipes! Make the fathead dough base by combining shredded mozzarella and cream cheese together in a bowl. Microwave for 1-2 minutes or until melted. Add almond flour and a beaten egg, and stir to combine.

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