Low Calorie Beef Stew Recipe

Listing Results Low Calorie Beef Stew Recipe

WEBJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy …

Rating: 5/5(7)
Calories: 370 per serving
Category: Dinner
1. Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated.
2. Follow steps 1-4 from the stove top instructions above.

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WEBJul 20, 2020 · Frozen Stew – Be sure any container is only filled 2/3 full as the stew will expand in the freezer. Store for up to a month in the …

Rating: 4.7/5(9)
Total Time: 3 hrs 20 mins
Category: Dinner
Calories: 205 per serving
1. In a skillet (or your slow cooker if it has a sauté setting) heat the oil over medium-high heat.
2. In a bowl toss the beef in the flour and paprika, then add to the skillet in small batches. And brown on all sides, moving the beef to the slow cooker as you work.
3. Once all of the meat is browned and in the slow cooker, add in the garlic, onion, potatoes, carrots mushrooms, and celery.
4. Add 1 cup of broth to the skillet and cook on medium-high heat scraping all of the browned bits off the bottom of the pan. Add the cooked broth, the remaining broth, tomato paste, rosemary, sage and red wine to the slow cooker.

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WEBOct 20, 2021 · Instructions. Add all of the ingredients into the Instant pot. Cover and cook on high pressure for 30 minutes. Do a natural release for 10 minutes, then manually release …

Ratings: 2
Category: Dinner
Cuisine: American
Total Time: 50 mins

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WEBNov 16, 2020 · Instructions. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper. Add the onions, carrots, garlic, tomato paste, worcestershire sauce, balsamic, …

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WEBPreparation. Pat beef dry with paper towel and sprinkle with paprika, all but 1 pinch salt, cayenne and black pepper. In a large heavy pot or Dutch oven, heat 1/2 tbsp oil on medium-high. Add half of beef and cook, …

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WEBDec 3, 2018 · remove the meat from the skillet and transfer to slow cooker; in the same skillet, cook onion for about 2-3 minutes; add garlic and cook for another minute; transfer the onion-garlic mix to the slow cooker; add …

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WEBSep 14, 2022 · Steps to Make It. Gather the ingredients. Place the beef, water, and minced onion in a 4-quart slow cooker, and cook on high for 1 hour. Add the remaining ingredients to the slow cooker, and cook on …

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WEBJan 17, 2019 · Step 4: Transfer the beef and its sauce to the slow cooker. Step 5: Add the onion, garlic, potatoes, carrots, celery, red peppers, bay leaves, broth, tomatoes, and the remaining ½ teaspoon salt and ¼ …

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WEBHere are a couple substitutions. Using a mortar and pestle or spice grinder, grind enough celery seeds to make 1/2 teapoon ground celery. In a small bowl, stir together the ground celery with 1/4 to 1/2 teaspoon salt. You …

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WEBMar 5, 2024 · Reduce heat to medium-low; cover and cook until the beef is mostly tender, about 1 hour, 10 minutes. Stir in potatoes; cover and cook until the beef and potatoes are tender, 15 to 20 minutes. Whisk …

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WEBApr 1, 2024 · Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Cook, stirring, until the meat has browned an all sides, 5 to 8 minutes. Stir in flour and tomato paste; …

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WEBPlace the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it. 3. Add the beef broth to the pot and use a …

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WEBJun 30, 2023 · Add the water, bouillon, 1-1/2 teaspoons basil, 3/4 teaspoon thyme, 3/4 teaspoon garlic powder and bay leaves. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender. …

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WEBFeb 13, 2020 · Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Mix together the cornstarch and …

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WEBNov 23, 2022 · Let it heat up for 2-3 minutes. Add the oil then the beef cubes, salt, pepper and cinnamon. Brown the meat for a minute or two and then add the onions. When meat …

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WEBThis high protein beef stew has 40 grams of protein per serving with only 300 calories, yet it's as delicious as traditional beef stew with almost twice the calories. That makes this …

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WEBPre-heat the oven to 160°C/140°C fan. Spray a large casserole pan with some low calorie cooking spray. Add the onions and cook on a moderate heat until they start to soften. Add the beef and cook until all sides are …

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