DirectionsStep1Preheat oven to 375F.Step2Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender and blend until smooth.Step3Heat a large Dutch oven over high heat, spray with oil and brown the beef on all sides in two batches. Set beef aside, then spray the pot again. Add the carrots, celery and onions and brown, stirring about 5 minutes…Step4Add the potatoes, mushrooms, thyme and bay leaves and pour the broth on top. Cover and bake 2 1/2 hours, (check to be sure it has enough liquid after 2 hours) until the meat and vegetables are tender.Step5Remove from oven, discard the thyme and bay leaves, stir in the peas and let them sit 1 minute until heated through. Taste for salt and adjust as neededIngredientsIngredients3 cupsLow-Sodium Beef Broth3 tablespoonsGluten-Free Flour (or flour)3 tablespoonsTomato Pasteadd Kosher Salt And Black Pepper2 ½ poundsBoneless Chuck Roast1 ½ cupsYukon Gold Potatoes (peeled and diced into 1 inch pieces)1 ½ cupsCarrots (sliced 1/2 inch thick diagonal, from 3 to 4 medium carrots)1 cupCelery (chopped, from 3 ribs)1 Medium Onion (cut into 1/2 inch pieces)4 ouncesWhite Button Mushrooms (quartered)3 sprigsFresh Thyme2 Bay Leaves½ cupPeas (frozen, thawed)See moreNutritionalNutritional439 Calories22 gTotal Fat130 mgCholesterol20 gCarbohydrate482 mgSodium40 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Homemade Beef Stew Healthy Fitness Mealshealthyfitnessmeals.comOld-Fashioned Beef Stew - Insanely Goodinsanelygoodrecipes.comClassic Beef Stew Recipe: How to Make It - Taste Of Hometasteofhome.comOld-Fashioned Beef Stew Recipe (with Video) - NYT Cookingcooking.nytimes.comBest Beef Stew Recipe - How To Make Beef Stew - Delishdelish.comRecommended to you based on what's popular • Feedback
Crock Pot Low-Fat Beef Stew
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WEBJan 26, 2020 · Bring the mixture to a simmer, stirring, and return the beef to the pot. Cover the Dutch oven, and transfer to the preheated oven. Cook …
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WEBJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy …
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WEBNov 16, 2020 · Instructions. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper. Add the …
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WEBPreparation. Pat beef dry with paper towel and sprinkle with paprika, all but 1 pinch salt, cayenne and black pepper. In a large heavy pot or Dutch oven, heat 1/2 tbsp oil on medium-high. Add half of beef and cook, …
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WEBApr 1, 2024 · Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Cook, stirring, until the meat has browned an all sides, 5 to 8 minutes. Stir in flour and tomato paste; …
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WEBPlace the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it. 3. Add the beef broth to the pot and use a …
WEBSeason with salt and pepper. Coat skillet with non-stick cooking spray and sear the beef on med-high (about 2-3 minutes per side), just enough to sear and lightly brown the outside. Transfer beef to slow cooker and set to …
WEBThis high protein beef stew has 40 grams of protein per serving with only 300 calories, yet it's as delicious as traditional beef stew with almost twice the calories. That makes this low calorie beef stew recipe perfect for …
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WEBJan 18, 2022 · Blend tomato juice, salt, sugar, garlic powder, and tapioca in a blender until smooth. This here is the blender I used and it worked wonders! Mix onion, carrot, celery, …
WEBJun 18, 2020 · Directions. Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, …
WEBSep 14, 2022 · Steps to Make It. Gather the ingredients. Place the beef, water, and minced onion in a 4-quart slow cooker, and cook on high for 1 hour. Add the remaining …
WEBNov 23, 2022 · Let it heat up for 2-3 minutes. Add the oil then the beef cubes, salt, pepper and cinnamon. Brown the meat for a minute or two and then add the onions. When meat …
WEBJun 30, 2023 · In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste; cook until fragrant and the color starts to darken slightly. Add the water, bouillon, 1-1/2 teaspoons basil, 3/4 teaspoon thyme, 3/4 …
WEBDec 3, 2018 · remove the meat from the skillet and transfer to slow cooker; in the same skillet, cook onion for about 2-3 minutes; add garlic and cook for another minute; transfer the onion-garlic mix to the slow cooker; add …
WEBPre-heat the oven to 160°C/140°C fan. Spray a large casserole pan with some low calorie cooking spray. Add the onions and cook on a moderate heat until they start to soften. Add the beef and cook until all sides are …