Louisiana Cajun Recipes

A Tasty Way to Make Louisiana Style LowCarb Keto …

WEBPreheat the oven to 400°F (205°C). Line a rimmed baking sheet with aluminum foil or parchment paper. On the prepared baking sheet, …

1. Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with aluminum foil or parchment paper.
2. On the prepared baking sheet, combine the cauliflower rice, 1 tablespoon of the olive oil, 1½ teaspoons of the Creole seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss to evenly distribute, then roast, tossing occasionally, until the cauliflower rice is dry and a bit crispy-edged, about 12 minutes.
3. Meanwhile, season the chicken pieces evenly with 1-1/2 teaspoons of the creole seasoning, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
4. In a 4 to 6-quart pot oven over medium-high heat, heat 1 tablespoon of the olive oil. When hot, add the chicken and cook, turning frequently, until browned on all sides, 5 to 6 minutes total. Remove the chicken to a plate. Reduce the heat to medium and add the celery, peppers, and sausage. Cook, stirring occasionally, until the vegetables are softened and the sausage is seared in places, 4 to 5 minutes.

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Keto Cajun Jambalaya Delicious Little Bites

WEBJul 8, 2019 · Lower the heat to medium and add a drizzle of oil, if needed. Add the garlic and cook until fragrant, about 30 seconds. Stir in the …

1. Add the olive oil to a large skillet over medium-high heat.
2. Place the shrimp in the skillet and season with 1 teaspoon of the Cajun seasoning.
3. Cook the shrimp until opaque, about 3-4 minutes, then remove to a plate.
4. Add the chicken, sausage, and 1 teaspoon of the Cajun seasoning to the same skillet.

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