Loco Moco Recipe Clean Eating

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WebDec 19, 2023 · Directions. Step 1 Start with making the burger patties. Combine ground pork, ground beef, grated garlic, panko, salt, black …

Ratings: 4
Calories: 448 per serving
Category: Lunch, Main Course

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WebApr 22, 2019 · For the gravy: combine the butter and excess burger oil in a saucepan over medium-high heat. Add the flour and whisk out any …

Rating: 5/5(4)
Estimated Reading Time: 3 mins
1. use black bean burger patties. Pan fry with 2 tablespoons of oil or broil the patties to the desired doneness. Remove any excess oil from the pan and set aside for the gravy.
2. combine the butter and excess burger oil in a saucepan over medium-high heat. Add the flour and whisk out any lumps and allow it to cook for 1-2 minutes. Slowly add 1the vegetable broth, stirring constantly until you reach a smooth consistency. Add the mushrooms, Worcestershire, salt, and pepper to taste. Cook until thickened and the flour taste is gone.
3. serve the patties on a bed of hot steamed rice, with a fried egg over each and gravy drizzled on top.

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WebMay 1, 2022 · Once the butter has melted and coats the bottom of the pan, crack your egg (s) into the pan and allow them to cook until the whites become opaque. Cook for 1-2 …

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WebApr 7, 2022 · Season the beef patties with salt and pepper on both sides. Heat a large pan on the stove over medium-high heat. When the pan is hot, add the olive oil to the pan and the seasoned beef patties. Sear the …

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WebSep 27, 2017 · 1. Pour water into a medium pot and bring to a boil. Place Shitake mushrooms in water and cover. Remove from heat and let mushrooms sit, about 30 minutes. 2. Once mushrooms are rehydrated, …

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WebMar 6, 2014 · 4 large eggs. Directions. 1. Place all burger ingredients in food processor. Pulse until well-combined and until the beans are blended, but some whole pieces remain. Place in refrigerator for 15 to 30 minutes to …

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WebNov 19, 2018 · Instructions. Form the beef into patties and fry in the oil over medium heat for about 3 minutes on each side or until cooked to your liking. Meanwhile, bring the broth to a simmer in a small saucepan over …

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WebJun 30, 2021 · 1 egg. ½ cup teriyaki sauce. 2 green onions, chopped. DIRECTIONS: Cook your hamburger patty how you prefer it (I pan-fried mine, but you can grill it as well). …

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WebThis Hawaiian Loco Moco dish is a great source of protein and nutrients, is full of flavor and delicious. Gluten-free, dairy-free, grain-free, and keto friendly. INGREDIENTS. Onion Gravy: INSTRUCTIONS. Steam the …

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WebAug 9, 2023 · Gravy: Add beef broth, 2 tablespoons soy sauce, Worcestershire sauce, ketchup, and cornstarch to a mixing bowl. Then whisk the traditional gravy ingredients together. Cook Patties: Add butter …

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WebAug 30, 2023 · Using the same skillet, melt the butter over medium heat. Add the onions and cook for approximately 3-4 minutes or until translucent. Then add the sliced mushrooms. Cook both the onions and mushrooms …

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WebDec 4, 2017 · Add coconut oil to a hot pan and cook the food processed cauliflower pieces until slightly tender. Season with salt to taste. To make the loco moco: In a bowl, combine the ground beef, onion powder, …

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WebFeb 15, 2023 · Burger Patty. In a bowl, combine ground beef, egg, onion, mayo, garlic salt, pepper, and bread crumbs. Mix and let rest. Get a handful of the burger mixture and …

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WebJun 6, 2023 · 3. Heat up pan to medium heat , add oil. 4. Sear each side for 4 minutes each, season with a pinch of salt and pepper. 5. Once all the patties are cooked, place to the …

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WebSteps: Season the short ribs on all sides with the salt and pepper. Turn the Instant Pot to sauté mode and set the timer to 40 minutes. Add the canola oil and heat until shimmering.

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WebMix together the ground beef, Worcestershire sauce, seasoning salt, garlic powder, and black pepper in a large bowl. Start forming it into patties by grabbing a handful of meat and rolling it into a ball. Then press down to …

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WebFeb 5, 2023 · Add ground beef, onions, garlic, panko breadcrumbs, milk, and salt and pepper to a large bowl. Gently mix ingredients together then form four patties. Lightly grease a frying pan with a small amount of oil …

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