Light And Flaky Low Fat Pie Crust Recipe

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WebJun 11, 2017 · A truly flaky low carb pie crust recipe perfect for sweet pies or a savory quiche. My almond flour crust is nicer than a press-in crust

Rating: 5/5(28)
Total Time: 35 mins
Category: Dessert
Calories: 159 per serving
1. Preheat oven to 350 F and place the rack in the middle position. Place a 9- inch pyrex pie plate in the freezer. Mix egg white with water.
2. Measure the dry ingredients into the bowl of a food processor and pulse to combine. Add the cubed cold butter and pulse until the butter is pea-sized. Drizzle the egg white around the bowl of the crust ingredients and pulse until the dough comes together.
3. Place a new piece of cling film on the counter. Unwrap the pie crust dough and place it on the center. Place another piece of cling film on top of the dough. With a rolling pin, and starting at the center, roll the dough away from yourself. Give the dough a quarter turn and roll away from your self again. (If the cold dough crumbles a bit, don't worry, the rolling will warm it up and it will press back together.) Do this several times, flipping the whole pie crust over and proceeding with the other side until you have a 12 inch round disc. Place the crust in the freezer for 3-5 minutes or the refrigerator for 15 minutes.
4. Remove the pie plate from the freezer and place on your work surface. Remove the rolled crust from the freezer or refrigerator and peel-off the top piece of cling film. If the dough is stiff as a board, let it sit for a minute on the work surface.

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WebJul 17, 2023 · This low carb pie crust has only 3 ingredients, takes about 5 minutes, and works well for both and for sweet or savory recipes on a …

Rating: 5/5(94)
Total Time: 17 mins
Category: Appetizer, Dessert, Main Course
Calories: 135 per serving
1. Mix the ingredients in a food processor until the dough comes together. Roll out or press into a pie plate. For a pre-baked crust bake for 12-14 minutes at 350 degrees until golden brown. Cool completely.
2. Or fill as desired and bake with the filling.

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WebDec 9, 2023 · If your recipe requires a pre-baked pie shell, prick the bottom of the crust all over with a fork. Add a sheet of parchment paper on top …

Rating: 4.9/5(24)
Servings: 12
Cuisine: American
Category: Dessert
1. Add almond flour, coconut flour, xanthan gum and salt to a food processor. Give a quick pulse to combine. Add chilled cubed butter and cream cheese. Pulse until coarse crumbles form. (See instructions below if you don't have a food processor.)
2. Add egg and vinegar. Pulse until combined and a dough ball forms. Wrap pie crust dough in plastic wrap, flaten into a disc shape and refrigerate for one hour.
3. Place the chilled disc of dough in between two sheets of parchment paper and roll out dough to a flat circle. Start from the center of the disc and work your way out in all directions. If the parchement paper crumbles beneath the dough, either carefully stretch the paper out or flip the parchment paper sandwich and stretch out the paper. Continue rolling until you are at least an inch wider on all edges than the pie pan you want to use. Crust should be between 1/8 to 1/4 inch thick.
4. Once your pie crust is at your desired thickness and width, remove top layer of parchment paper. Place pie pan upside down over pie crust. Hold one hand on the pie pan. Slide your hand under the bottom parchment paper and flip so the pie pan is on the bottom and crust is on top. Remove parchement paper.

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WebNov 12, 2019 · Add the egg, salt, and mix well. Add the remaining dry ingredients to the mixture and mix well. Divide the dough into 2 parts. …

Rating: 4.9/5(8)
Calories: 181 per serving
1. In a large bowl, cream together the butter and cream cheese with a hand mixer until smooth.
2. Add the egg, salt, and mix well.
3. Add the remaining dry ingredients to the mixture and mix well.
4. Divide the dough into 2 parts.

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WebDec 3, 2021 · Place pie plate in freezer for 10 minutes. While dough chills, preheat oven to 325° Fahrenheit. After 10 minutes in freezer, transfer pie plate to oven and bake 8 to 10 minutes or until lightly golden. Let pie

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WebCreate a ball with the dough, cover with saran wrap and refrigerate for about 60 minutes. Preheat oven to 350 degrees F. Grease pie pan with oil of choice. I use coconut oil. Press the dough down to evenly cover the pie

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WebDec 2, 2022 · Baking. To make the egg wash for the crust, whisk together the remaining half egg with 1 tsp of water. If your pie recipe calls for a parbaked crust, bake the chilled crust for 10 minutes at 400 °F …

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WebNov 7, 2018 · Gently fold extra dough under at the edges and form decorative crust using fingers or fork. Prick holes all over the bottom of the pie crust dough with a fork (docking). Refrigerate for 15 minutes. …

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WebRefrigerate dough disc for at LEAST 30 minutes (up to 3 DAYS!) before moving on to rolling. *If Using a Stand Mixer, then add the starting 6 Tablespoons of ice water, mix on lowest speed for 10-15 seconds, then …

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WebNov 15, 2023 · Chill the dough for at least 30 minutes. While the dough chills, coat a standard 9”-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a …

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WebAug 19, 2022 · Prepare dough. In a medium-sized bowl, add Carbquik and cut in cold fat with a pastry blender, fork, or dinner knife until a coarse crumb forms. Mix ice water with lemon juice. Sprinkle in lemon water a …

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WebOct 6, 2019 · 3 tablespoons of coconut flour. 4 tablespoons whey protein isolate. 1 tablespoon of psyllium husk. 1 egg. 1/4 teaspoon of salt. 1 tablespoon apple cider vinegar. 4 oz of butter (frozen/grated, and cubed) …

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WebNov 6, 2020 · Keto Low Carb Pie Crust is THE pie crust recipe you'll need to get through these holidays. The perfect replacement for regular pie crust! Calories 163 Calories from Fat 126 % Daily Value* Fat 14g …

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WebPreheat oven to 400ºF. Combine flour and sugar in a large bowl or food processor. Add margarine and process, or mix together with your fingers, until mixture resembles coarse meal. Add cold water, one tablespoon at …

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WebJun 29, 2021 · To store: Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed freezer bag, airtight container or wrap tightly and thoroughly in cling wrap …

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WebNov 16, 2019 · Prepare a 9-inch pie dish by greasing with olive oil. Blend the oats in a blender or food processor 2-3 minutes until it becomes a flour mixture. Transfer blended oats to a mixing bowl and stir with sugar and …

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WebPreheat oven to 350°F/ 175°C. Place all the ingredients into a food processor (using a mixer element) and blend for 1-2 minutes to combine. When it first starts to blend it will look like quite a runny mixture. But as …

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