Lentil Soup With Spinach Recipe

Listing Results Lentil Soup With Spinach Recipe

WEBFeb 27, 2022 · Preheat large heavy bottom pot or Dutch oven on medium heat and swirl oil to coat. Add half the garlic and all onion; sauté for 2 …

Rating: 4.9/5(29)
Total Time: 50 mins
Category: Soup And Stew
Calories: 269 per serving
1. Preheat large heavy bottom pot or Dutch oven on medium heat and swirl oil to coat. Add half the garlic and all onion; sauté for 2 minutes, stirring occasionally. Add carrots and celery; sauté for a few more minutes, stirring occasionally.
2. Add cumin, oregano and lentils; sauté for another 3 minutes.
3. Add diced tomatoes, vegetable broth, salt, pepper and bay leaves. Cover, bring to a boil and cook for 30 minutes.
4. Add spinach, remaining garlic, parsley and stir. Serve hot garnished with Parmesan cheese.

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WEBJan 15, 2019 · Add the chopped garlic, turmeric and cumin and continue cooking for 2 - 3 minutes more. Stir in the lentils, add the broth and bring …

Ratings: 167
Calories: 255 per serving
Category: Dinner, Soup
1. Heat the oil in a large pot or Dutch oven over medium heat, add the onions and carrots and saute until soft, about 5 to 6 minutes, stirring.
2. Press saute and add the oil to the insert, add the onions and carrots and saute until soft, about 5 minutes, stirring.

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WEBJan 8, 2024 · Instructions. In a 3 or 4-quart soup pot, heat olive oil over moderately high heat. Add the onions, garlic, carrots, and celery. Sauté, …

Rating: 4.6/5(8)
Total Time: 35 mins
Servings: 6
Calories: 175 per serving
1. In a 3 or 4-quart soup pot, heat olive oil over moderately high heat. Add the onions, garlic, carrots, and celery. Sauté, stirring occasionally, until vegetables are softened and golden, about 3 to 5 minutes.
2. Add in salt, red pepper flakes, water, vegetable stock, and lentils. Bring to boil, then reduce heat to low, cover and simmer until lentils are tender about 30 minutes. Stirring occasionally.
3. The last step, add the spinach into the soup and simmer for a few minutes more, until spinach wilts. Taste and season with fresh cracked pepper to taste.
4. If the soup is too thick, add an additional 1/2 cup of water or stock.

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WEBMay 13, 2019 · Instructions. In a 6-qt. Dutch oven combine the first six ingredients (through garlic) and 1 cup water. Bring to boiling over medium-high; reduce heat. Simmer, covered, 25 to 30 minutes or just until lentils …

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WEBJan 19, 2022 · To the pot, add the spinach. Cover and cook, stirring intermittently, for 3 minutes more, or until it begins to wilt. Add the lentils, oregano, diced tomatoes and vegetable broth. Bring to a low boil then …

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WEBFeb 9, 2023 · Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, and garlic. Sauté for 5 minutes or until vegetables are tender. Add the cumin and oregano. Add the lentils and vegetable broth. …

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WEBFeb 28, 2023 · In a bowl combine lentils and 3 cups hot water. Let soak at least 20 minutes. Heat a large saucepan over medium. Add onion, garlic, and ¼ cup water. Cook 10 minutes or until onion is tender, stirring …

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WEBSep 30, 2020 · For exact ingredients and instruction, see the Recipe Card below. In a large stockpot or Dutch oven, add olive oil to pan and bring to medium heat; Add chopped onion, celery and carrots and saute for 5 …

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WEBOct 30, 2023 · Add. Add the lentils, tomatoes, spices, stock, and salt and pepper. Cook. Cook the soup for about 45 minutes or until the lentils are cooked and the soup has cooked down. Add the chopped spinach and fresh lemon juice. Remove it from the heat and let …

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WEBBring to a boil and reduce for 30-45 minutes or until lentils are tender. Just before serving, add spinach and lemon juice. Bring to a boil then simmer for an additional 5 minutes. Taste for seasoning and adjust accordingly. …

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WEBMar 24, 2020 · Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to …

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WEBDec 12, 2019 · Allow the Instant Pot to pressurize, cook for 14 minutes, and natural pressure release for 10 minutes. After 10 minutes you can vent any remaining steam. Remove the lid and stir the soup. Roughly chop 2-3 …

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WEBDec 11, 2018 · Turn the heat up to high and bring the soup to a boil. . Add the lentils, peas, and kale or other greens if using. Let the soup come back to a boil, and then reduce the heat to low. Cover, and let simmer for …

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WEBApr 24, 2022 · Heat up the olive oil in a soup pot over medium heat. Add the diced onion and carrot. Sauté until the onion softens and starts to turn golden. Add the garlic and sauté for 1-2 minutes longer until fragrant. Add the tomato paste, cumin, cayenne, salt and …

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WEBFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender. Turn off …

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WEBSep 29, 2021 · Build your smoky rich veg and spice base. Add your lentils and broth. Simmer away and enjoy all the cozy house smells. Pile in a couple handfuls of fresh spinach and coconut milk for creaminess. …

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