Lentil Soup With Spinach Recipe

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WebJun 9, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 …

Rating: 4.3/5(80)
Total Time: 55 mins
Servings: 4

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WebFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at …

Rating: 5/5(1)
Total Time: 40 mins
Category: Soup
Calories: 198 per serving

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WebFeb 27, 2022 · Preheat large heavy bottom pot or Dutch oven on medium heat and swirl oil to coat. Add half the garlic and all onion; sauté for 2 …

Rating: 4.9/5(29)
Total Time: 50 mins
Category: Soup And Stew
Calories: 269 per serving
1. Preheat large heavy bottom pot or Dutch oven on medium heat and swirl oil to coat. Add half the garlic and all onion; sauté for 2 minutes, stirring occasionally. Add carrots and celery; sauté for a few more minutes, stirring occasionally.
2. Add cumin, oregano and lentils; sauté for another 3 minutes.
3. Add diced tomatoes, vegetable broth, salt, pepper and bay leaves. Cover, bring to a boil and cook for 30 minutes.
4. Add spinach, remaining garlic, parsley and stir. Serve hot garnished with Parmesan cheese.

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WebJan 16, 2022 · In a large ceramic or cast iron pot, heat 2 tablespoon olive oil. Add the chopped onions and sautee until golden brown. Add the …

Rating: 4.9/5(188)
Calories: 250 per serving
Category: Dinner, Soup
1. In a large ceramic or cast iron pot, heat 2 tbsp olive oil. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, sugar and flour. Cook for about 2 minutes on medium heat stirring regularly.
2. Now add the broth and water. Raise the heat to high and bring the liquid to a rolling boil; add the frozen spinach and the lentils. Cook for 5 minutes on high heat then reduce the heat to medium-low. Cover and cook for 20 minutes or until the lentils are fully cooked to tender. (Partway through cooking, check the liquid levels, and if you need to add a little bit of hot water.)
3. Once the lentils are fully cooked, stir in the lime juice and chopped parsley. Remove from the heat and let sit covered for 5 minutes or so. Serve hot with pita bread or your favorite rustic Italian bread.

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WebJan 8, 2024 · Instructions. In a 3 or 4-quart soup pot, heat olive oil over moderately high heat. Add the onions, garlic, carrots, and celery. Sauté, stirring occasionally, until vegetables are softened and golden, about 3 …

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WebJan 20, 2024 · Measure 1 1/2 cups of plain brown lentils. Add the lentils and vegetable broth, bring to a slight boil, reduce heat, and simmer about 30-40 minutes or until the lentils are quite tender. Here’s how the soup looked …

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WebJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WebDec 12, 2019 · Allow the Instant Pot to pressurize, cook for 14 minutes, and natural pressure release for 10 minutes. After 10 minutes you can vent any remaining steam. Remove the lid and stir the soup. Roughly chop 2-3 …

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WebApr 24, 2022 · Heat up the olive oil in a soup pot over medium heat. Add the diced onion and carrot. Sauté until the onion softens and starts to turn golden. Add the garlic and …

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WebApr 25, 2023 · Put the lentils, onions, celery, vegetable or chicken stock, Greek Seasoning (affiliate link), Dried Thyme, dried oregano, minced garlic, black pepper, and canned tomatoes with juice into the slow cooker. …

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WebApr 6, 2020 · Add the lentils to a large pot or Dutch oven and add the broth and water. Bring to a boil, cover and simmer until tender, 30 minutes. Meanwhile, wash and separate the kale leaves from the stems. Cut the …

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WebOct 29, 2021 · In a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir. Cover and cook on Low for 8-10 hours or on High for 4-5 hours (with this soup longer is better). Discard bay leaves and peppercorns.

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WebSep 19, 2023 · Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turmeric, ginger and cumin; cook, stirring constantly, until fragrant, …

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WebApr 22, 2024 · Add 1 tablespoon oil to the cooker; heat until shimmering. Add onion, carrots, turnip and thyme; cook, stirring occasionally, until the onion is tender, about 5 minutes. Stir in broth, lentils and salt. Press …

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WebNov 7, 2012 · Heat slow cooker on low setting.Thoroughly rinse lentils, and add to slow cooker with chicken stock. In a large skillet over medium-high heat, brown sausage in olive oil and butter. Using a slotted spoon, …

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WebJan 4, 2024 · Put the spiced onion mixture into the slow cooker. Pick over the lentils and remove any discolored ones. Put lentils in a colander and rinse with cold water until the water runs clear. Add lentils and vegetable …

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WebFeb 18, 2024 · Rinse lentils and set aside. Heat oil in a pot, sauté onion, celery, and carrots until tender. Add garlic, cumin, paprika, and cayenne pepper, stir for a minute. Pour broth and lentils in the pot, bring to a boil. …

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