Authentic Mediterranean Lentil Soup Recipe

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WEBJan 13, 2020 · Rinse the lentils well, removing any debris. Add to the saucepan, and saute for three minutes, stirring constantly so they …

1. Heat the olive oil in a large saucepan over medium high heat. Add the diced onion, carrot and potato. Sautee for about five minutes until onions have softened, stirring occasionally.
2. Rinse the lentils well, removing any debris. Add to the saucepan, and saute for three minutes, stirring constantly so they don't stick to the bottom of the pan.
3. Add the six cups of water, the stock cubes, and all the dried herbs plus the salt and pepper.(The dried mint all the way through to black pepper). Let the soup come to a boil, stirring occasionally, then reduce heat to medium and let the mixture cook uncovered for 25-30 minutes, or until lentils and vegetables are cooked through.
4. In a separate small skillet, add the butter and let it melt over medium heat, then add the flour, and whisk constantly until the mixture bubbles and thickens slightly. Add this to the lentil soup pot.

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WEBJan 9, 2024 · Warm the olive oil in a large pot or Dutch oven over medium heat. Once the oil shimmers, add the onion and cook, stirring often, …

Rating: 5/5(1)
Total Time: 45 minsCategory: SoupCalories: 181 per serving

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WEBNov 4, 2022 · Instructions. Add the onion, carrots, and olive oil to a pot along with the olive oil and a pinch of salt. Cook until soft and golden. About 10 minutes.

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WEBJun 23, 2021 · Instructions. Add the vegetable oil and onion to a soup pot on medium heat. Sauté for five minutes. Next, add the garlic and celery, and sauté for another 10 …

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WEBFeb 4, 2021 · Instructions. In a large In a large pot, add the olive oil, onion, carrots, and celery and sauté over medium heat for 10-12 minutes, stirring frequently. Add garlic and cumin and continue to cook for 1 …

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WEBJan 14, 2022 · In a large pot, heat the oil over medium-high heat. Sauté the chopped onion and garlic until golden brown and fragrant. Add the carrots, potatoes, and tomatoes and sauté the veggies for 2-3 …

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WEBJan 9, 2020 · Boil for 2-3 minutes, rinse and drain. Clean the pot, put 5 cups of water (or vegetable stock) over medium heat. Add the lentils, the onions, garlic, carrots, celery, and bay leaves. Cover the pot and …

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WEBApr 22, 2024 · Instructions. Rinse the lentils in a strainer under cold water until the water runs clear. Heat the oil in a large soup pot set over medium-high heat. Add in the onions, carrots, and celery and cook …

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WEBAdd the water, lentils, bay leaves and remaining salt to the pot. Cover and simmer for 25-30 minutes, until lentils are tender. Remove bay leaves, stir in lemon juice and remaining olive oil. Serve with parsley sprinkled on …

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WEBSep 30, 2020 · For exact ingredients and instruction, see the Recipe Card below. In a large stockpot or Dutch oven, add olive oil to pan and bring to medium heat; Add chopped onion, celery and carrots and …

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WEBApr 18, 2024 · Stir in garlic and cook for 30 seconds. Add cumin, coriander, turmeric, cinnamon and pepper; cook, stirring, until fragrant, about 1 minute. Add broth, water, …

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WEBDec 11, 2018 · Let the soup come back to a boil, and then reduce the heat to low. Cover, and let simmer for about 40 minutes. . Add the cauliflower florets, pepper and salt to taste. Cover and continue to …

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WEBNov 16, 2021 · Add olive oil to a hot skillet, sauté the cubed onions until translucent, then add in the ground meat. Sear for 4 minutes or until cooked. Add in ½ tablespoon of 7 spices or allspice, salt, and mix. …

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WEBDec 29, 2023 · Stir in 5 cup of vegetable broth, 1 bay leaf, 1 tablespoon Italian seasoning, ½ to 1 teaspoon red pepper flakes, and 1 cup of brown or green lentils. Season with another pinch of kosher salt and black …

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WEBJan 30, 2024 · Once hot, sauté onion for 5 minutes. Add carrots, celery, garlic, and ginger and sauté a few more minutes. Add lentils, chickpeas, tomatoes, spices and vegetable broth. Bring to a boil, stirring …

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WEBMar 2, 2023 · The lentils need 45 minutes plus to cook until tender, so plan ahead for this recipe. Boil lentils for 10 minutes, then rinse and drain. Saute carrots, onion, leeks, …

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WEBJul 7, 2024 · Instructions. In a dutch oven, large skillet, or large pot, heat olive oli. Add chopped onions and saute over med-high heat for 5 min or until translucent. Add garlic, thyme and paprika and saute briefly, for …

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