Lentil Butternut Squash Recipe

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WEBApr 25, 2020 · Instructions. Rinse the lentils in a colander and set aside. Preheat oven to 425°. Place the butternut squash in a roasting pan. …

1. Rinse the lentils in a colander and set aside.
2. Preheat oven to 425°.
3. Place the butternut squash in a roasting pan.
4. Drizzle with 2 tablespoons of olive oil.

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WEBOct 26, 2020 · How to make Moroccan stew. Heat the oil in a large pot over medium-high heat. Add the onion and garlic; cook a few minutes or until …

Rating: 4.8/5(108)
Calories: 431 per serving
Total Time: 45 mins
1. Heat the oil in a large pot over medium-high heat. Add the onion and garlic; cook a few minutes or until the onion becomes softened.
2. Next stir in cumin, cinnamon, turmeric, cayenne; cook for 30 seconds to a minute until spices are fragrant.
3. Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring to a boil, then cover, reduce heat to low and simmer for about 20 minutes or until butternut squash is tender and lentils are fully cooked.
4. Stir in lemon juice and sprinkle with cilantro and basil, if desired. Serve with a dollop of yogurt if you aren't vegan. Makes 4 servings - about 2 cups each.

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WEBMay 28, 2018 · Cook for 1 minute, or until the garlic and spices are fragrant. Stir in the butternut squash, broth, tomatoes, and lentils. Bring to a boil. Reduce the heat to low. Simmer, covered, for 40 minutes, or until the …

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WEBNov 30, 2020 · Add the broth, bay leaf and lentils and bring to a boil. Reduce the heat, cover and simmer until halfway cooked, 20 minutes. Add the butternut and cook until tender, about 15 minutes more. Discard the …

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WEBOct 10, 2021 · Instructions. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften. Add in carrot and …

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WEBMar 5, 2018 · Instructions. In a large pot, sauté the onion in 1 tablespoon of the butter over medium high heat until softened and starting to brown (about 3 minutes). Add the cumin (1 teaspoon), turmeric (1 teaspoon), and salt …

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WEBSep 29, 2022 · Please a heavy soup pot of dutch oven over medium high heat. Add 1 1/2 teaspoons of olive oil. When the oil is hot add the diced pancetta and cook, stirring occasionally for 3-5 minutes until the …

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WEBJan 26, 2024 · Add the onions and sauté 4-5 minutes or until soft. Stir in the garlic, ginger, salt, turmeric, cumin, black pepper and red pepper flakes and sauté another 30-60 seconds or until fragrant. Stir in the cubed butter …

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WEBAdd sage and squash and cook 3 minutes more, stirring occasionally. Simmer: Add lentils, broth and salt & pepper, bring to a boil, cover, reduce heat to low and simmer for about 30 minutes, until squash is fork …

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WEBDec 2, 2021 · Basic Instructions. This tomato, lentil and squash soup is so easy! Sauté the onion and garlic for a few minutes. Add all the rest of the ingredients to the pan and …

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WEBApr 8, 2010 · 4 cups low sodium vegetable broth. 1. Rinse and drain lentils. In a 3 1/2 to 4-quart slow cooker place lentils, squash, onion, carrot and celery. Sprinkle garlic and …

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WEBJan 19, 2022 · 30-Day Plant-Based Low-Cholesterol Dinner Plan. These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. …

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WEBNov 11, 2019 · In a 6-quart heavy duty stockpot or dutch oven, heat olive oil over medium heat. Add onions and bell pepper. Cook for 5-6 minutes or just until the vegetables begin to soften. Stir in garlic and cook for 30 …

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WEBHeat the oil in a large flameproof casserole dish or saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli and ras el hanout, …

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WEBApr 18, 2024 · Directions. Heat oil in a large pot over medium-high heat. Add onion, garlic, ginger and curry powder (or garam masala); cook, stirring often, until the onion is starting to soften, 2 to 3 minutes. Add squash, …

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