Laurens Skinny Spaghetti Recipe

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DirectionsStep1Heat olive oil over medium heat in a large, deep pot. Saute onion and mushroom until tender, about 6 minutes. Add in ground beef and break apart as it browns. Stir in minced garlic and seasonings.Step2Pour in sauce and water. Stir, cover, bring to boil then reduce to simmer, and cook 30 minutes to 1 hour, adding in a little water if the sauce gets too thick.Step3Cook pasta according to pasta directions in salted boiling water. Drain and set aside.Step4Melt butter over medium heat in a small pot. Sprinkle flour over top and whisk to create a paste. Cook 1 minute. Whisk in milk slowly in three parts, allowing the sauce to thicken and bubble before adding in each addition…Step5Pour cooked spaghetti into a lightly greased 9x13 glass baking dish. Top with pasta sauce evenly. Drizzle bechamel sauce over top the red sauce and any pasta noodles that didn't get covered. Sprinkle with chees…Step6Cut into 12 squared and serve hotIngredientsIngredients2 tablespoonsOlive Oil1 Medium Yellow Onion (diced)8 ouncesButton Mushrooms (finely chopped)1 poundGrass Fed Ground Beef (95% lean)2 clovesGarlic (minced)2 teaspoonsDried Basil1 teaspoonDried Oregano½ teaspoonItalian Seasoning2 Dried Bay Leavesadd Salt & Pepper32 ouncesMarinara Sauce (I used Rao's brand)1 cupWater1 tablespoonSalted Butter1 tablespoonAll Purpose Flour1 cupLow Fat Milkadd Salt & Pepperadd pinchNutmeg14 ½ ouncesProtein Plus Spaghetti Pasta (I used Barilla brand)½ cupParmesan Cheese (grated)add Dried Parsley Flakes (for garnish, optional)See moreNutritionalNutritional204 Calories7 gTotal Fat31 mgCholesterol20 gCarbohydrate402 mgSodium14 gProteinFrom laurenslatest.comRecipeDirectionsIngredientsNutritionalExplore furtherBaked Spaghetti (Weight Watchers Friendly) Recipe - …food.com10 Best No Meat Baked Spaghetti Recipes Yummlyyummly.com10 Best Low Fat Baked Pasta Recipes Yummlyyummly.comBaked Spaghetti - EatingWelleatingwell.comSkinny Baked Spaghetti {Healthy & Hearty} - The Bewitchin' …thebewitchinkitchen.comRecommended to you based on what's popular • Feedback

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    Low Carb Spaghetti

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  • WebOct 13, 2023 · A super easy weeknight meal ready in just 30 minutes with great flavor that the whole family will love. Great for meal prep! Serve …

    Rating: 5/5(4)
    Total Time: 30 minsCategory: Main CourseCalories: 311 per serving

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    WebMay 24, 2020 · Cook Time: ~20 min Makes 6-8 servings Ingredients: 4 pounds ground turkey or ground beef (defrosted) 1 huge bottle of store …

    Estimated Reading Time: 3 mins

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    WebJan 15, 2019 · Parmesan Basil Homemade Crackers Low Carb Snacks Snacks! These get us through the day and are so essential for my sanity …

    Estimated Reading Time: 2 mins

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    WebJun 15, 2023 · What Is Spinach Pici Pasta? Spinach Picci Pasta is like a playful twist on traditional Italian pasta, infused with the leafy goodness of vibrant green spinach. It’s a …

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    Web2. Melt 2 tablespoons butter in a large skillet over medium-high heat. Add the minced garlic, scallions and sauté, stirring frequently, until fragrant for about 1-2 minutes. 3. Stir in It’s Skinny Spaghetti, heavy cream, keto …

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    WebWelcome to the world of low-carb recipes! Get ready to enjoy delicious, healthy, and low-carb meals for breakfast, lunch, and dinner that will keep your palate absolutely satisfied. …

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    WebOct 9, 2019 · Instructions. Bring a large pot of generously salted water to a boil. In a deep skillet or medium pot, egg-poaching liquid to a boil over high heat, then leave on low heat. Heat a large (12-inch) skillet over medium …

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    WebThis yummy casserole starts with zucchini noodles that have been tossed with marinara sauce, then a creamy layer with cream cheese and ricotta, more zucchini noodles and sauce, then a layer with ground beef and …

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    Web25.3g Fat 17g Protein 6.4g Net Carb 9.4g Total Carbs This keto spaghetti recipe is easier to make compared to traditional spaghetti. It all comes down to the keto noodles. Choose options like hearts of palm noodles or …

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    WebNov 21, 2020 · Spray a large skillet with cooking spray and set to medium-high heat. Add the onion and celery and saute until onions start to brown, about 5 minutes. In a large mixing bowl, add the spaghetti squash, …

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    WebOct 15, 2021 · To make this tasty keto pasta recipe, all you need to do is put everything into a blender or food processor and puree the ingredients together until they are totally smooth. You want no lumps, no bumps and …

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    WebJan 6, 2016 · Add the tomatoes, olives and ground beef. Season with salt and pepper. Simmer over low heat for 10 minutes. Place half of spaghetti noodles in the bottom of a …

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    WebNov 29, 2022 · Preheat the oven to 375 degrees F. Spray a 7×11-inch baking dish with nonstick cooking spray. Bring a pot of water to a boil. Add the pasta and generously salt. Cook according to package directions or …

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    WebDec 11, 2023 · Per Serving: • Calories: 198 • Fats: 3g • Protein: 5g • Carbs: 34g • Fiber: 2g • Sugar: 2. Tuna Pasta Salad Source: goodiegoodielunchbox.com.au Avocados, cherry tomatoes, corn, and …

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    WebDec 1, 2023 · Organic variety available. Konjac noodles are ideal for recreating all your favorite recipes. Comes in different styles: Spaghetti, Fettuccine, Angel Hair, and Rice …

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