Keto Zucchini Soup Recipe

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Keto Zucchini Soup Recipe 1/2 to 1 Onion 2-4 Garlic Cloves 2-4 Zucchini 4 Cups Water/Stock Salt & Pepper, to taste Optional …

Estimated Reading Time: 2 mins

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In a large saucepan, melt the butter and add the olive oil, onion, garlic and zucchini. Saute until until softened. This step can take anywhere …

Rating: 5/5(1)
Total Time: 20 minsCategory: SoupCalories: 153 per serving1. In a large saucepan, melt the butter and add the olive oil, onion, garlic and zucchini. Saute until until softened.
2. Add the stock and cover tightly. Cook on medium until the zucchini is very soft, about 10 minutes.
3. Turn off the heat and carefully use immersion blender to puree the soup. .
4. Turn heat back on once pureed and heat to serving temp. Garnish with parsley, Parmesan or julienned zucchini.

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2 cups chopped zucchini 2 tablespoons dried minced onion 1 cup boiling water 1 teaspoon chicken better than bouillon 1 tablespoon olive oil ¼ …

Rating: 5/5(2)
Total Time: 15 minsCategory: SoupCalories: 204 per serving1. Add chopped zucchini and dried minced onion to a microwave bowl and mix. Microwave for 4 minutes then add to a high speed blend.
2. While the zucchini is cooking, mix the Better than Bouillon with the boiling water and then pour it in the the blender.
3. Add the spices, olive oil and half of the cheese.
4. Blend on high until smooth and creamy. Be care because the contents will be very hot!

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Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover, and simmer until …

Ratings: 202Calories: 60 per servingCategory: Soup1. Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil.
2. Lower heat, cover, and simmer until tender, about 20 minutes.
3. Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
4. Taste for salt and pepper and adjust to taste. Serve hot.

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Spiralize zucchini using the medium blade (not the very smallest one). Set aside. Heat oil in a large pot over medium heat. Cook onion until tender. Add chicken (if raw) and cook until browned, about 5 minutes. Add broth, …

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Ingredients US Customary Metric 2 medium zucchini 1 onion peeled & chopped 2 cloves garlic peeled & chopped 3 tablespoons coconut oil or olive oil for coconut free 3 cups vegetable stock ⅓ cup Fresh basil ½ teaspoon …

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These are the best keto soups because they are made with simple ingredients like chicken broth, vegetable broth, ground beef, sour cream or coconut milk, and fresh herbs. With everything from a simple keto taco soup to an easy 4 …

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18 hours ago · 1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while …

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4 cups sliced raw zucchini 1 small onion, peeled and sliced thin salt and pepper to taste 1 1/2 cups shredded pepper jack cheese 2 tablespoons butter 1/2 teaspoon garlic powder 1/2 cup heavy whipping cream 1/4 teaspoon …

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This keto-friendly recipe is made with bone broth, veggies, and zucchini noodles. It's the perfect dish to warm you up during these next few months! Spiralized zucchini replaces the usual pasta in this delicious low-carb

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