Keto Zucchini Soup Recipe

Listing Results Keto Zucchini Soup Recipe

WEBJun 30, 2014 · Instructions. Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower …

Rating: 4.8/5(232)
Total Time: 25 mins
Category: Soup
Calories: 60 per serving
1. Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil.
2. Lower heat, cover, and simmer until tender, about 20 minutes.
3. Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
4. Taste for salt and pepper and adjust to taste. Serve hot.

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WEBJul 19, 2023 · Tap on the times in the instructions below to start a kitchen timer while you cook. Heat the olive oil in a Dutch oven or pot over medium heat. Add the diced onions …

Rating: 5/5(11)
Calories: 181 per serving
Category: Soup

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WEBMar 24, 2022 · Instructions. In a large saucepan, melt the butter and add the olive oil, onion, garlic and zucchini. Saute until until softened. Add …

Rating: 5/5(1)
Total Time: 20 mins
Category: Soup
Calories: 153 per serving
1. In a large saucepan, melt the butter and add the olive oil, onion, garlic and zucchini. Saute until until softened.
2. Add the stock and cover tightly. Cook on medium until the zucchini is very soft, about 10 minutes.
3. Turn off the heat and carefully use immersion blender to puree the soup. .
4. Turn heat back on once pureed and heat to serving temp. Garnish with parsley, Parmesan or julienned zucchini.

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WEBAug 2, 2022 · Bring to a boil and reduce heat to bring soup to a simmer. Simmer for 25 minutes with lid or until zucchini has softened. Carefully pour the soup into a high …

Reviews: 1
Category: Main Meals
Cuisine: American
Total Time: 30 mins

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WEBAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for …

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WEBNov 3, 2020 · Heat coconut oil in a large saucepan. Peel and chop the onion and garlic and add to the saucepan. Cook until starting to soften and brown, adding more coconut oil, if needed. Chop the zucchini and add …

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WEBJan 8, 2020 · Instructions. Heat oil (butter) in a pot. Add the onion and garlic and cook for 2 minutes, stirring frequently. When the onion and garlic have started to soften add the zucchini and cook for 1 minute. Add the salt, …

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WEBAug 14, 2023 · Sauté zucchini, stirring occasionally, 10 minutes or until softened. Pour 1 ½ cups low-sodium vegetable broth into pot. Stir to incorporate, making sure to scrape up any browned bits of food that may …

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WEB1. In a medium skillet over medium heat, saute sausage until browned, 7-10 minutes. 2. While sausage is cooking, in a large stockpot, over medium heat, saute peppers and onions in butter and olive oil until vegetables …

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WEBJan 3, 2023 · Instant pot: To make keto vegetable soup in an Instant Pot, add all the ingredients in the instant pot (without parsley) and cook for 7 minutes. Allow the pressure to release naturally for 10 minutes, then …

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WEBAug 9, 2019 · Instructions. Add chopped zucchini and dried minced onion to a microwave bowl and mix. Microwave for 4 minutes then add to a high speed blend. While the …

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WEBPreheat oven to 375°F. Spray a baking tray with non stick cooking spray. Toss the chopped zucchini, tomatoes and garlic cloves with olive oil, Italian seasoning, salt and pepper. …

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WEBMar 9, 2023 · Instructions. Cook egg noodles according to package instructions. Drain, toss with 1 tablespoon olive oil, and set noodles aside. In a large soup pot, heat the …

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WEBFeb 25, 2024 · Place the chicken pieces into the pot, season with salt and pepper, and cook until the chicken is no longer pink on the outside, approximately 5 minutes. Pour in the …

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WEBNov 24, 2023 · Step 1. In a large soup pot or dutch oven, heat oil over medium heat. Add chopped carrots, zucchini, and ¼ teaspoon of salt and cook them stirring regularly for about 5-7 minutes. Step 2. Add fresh …

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WEBJun 14, 2022 · Is zucchini allowed on keto? Yes, absolutely! Zucchini is a low carb vegetable that is rich in nutrients. One medium zucchini contains 6 grams of carbs and …

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WEBJun 27, 2022 · Keto Chocolate Zucchini Muffins. Keto Zucchini Hash Browns. Ground Beef Zucchini Stir Fry with Pesto. Chocolate Zucchini Cake. Best Low Carb Chocolate …

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