Keto Tomato Feta Soup Recipe

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WEBFeb 19, 2019 · Loaded with vitamins, minerals, and antioxidants, tomato soup has so many health benefits. Health Benefits of Tomato Soup: …

Rating: 4.3/5(24)
Total Time: 30 minsCategory: SoupCalories: 159 per serving1. Heat olive oil (butter) over medium heat in a large pot (Dutch Oven). Add the onion and cook for 2 minutes, stirring frequently. Add the garlic and cook for 1 minute. Add tomatoes, salt, pepper, , oregano, basil, tomato paste and water. Bring to a boil, then reduce to a simmer.
2. Cook on medium heat for 20 minutes, until the tomatoes are tender and cooker. Using an immersion blender, blend until smooth. Add the cream and feta cheese. Cook for 1 more minute.
3. Add more salt if needed. Serve warm.

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WEBMar 24, 2023 · This easy keto tomato soup recipe has the best flavor, is only 6 net carbs, and is one of my favorite winter warmers. I could eat it …

Rating: 5/5(43)
Total Time: 15 minsCategory: SoupCalories: 240 per serving1. Combine all of your ingredients in a medium size sauce pan.
2. Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
3. Season with salt and pepper to taste. Serve.

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WEBSep 29, 2022 · Heat the butter in a large saucepan until melted. Add the onion and cook for 5 minutes or until translucent. Add the garlic and cook for 30 seconds more. Add the

Reviews: 12Calories: 266 per servingCategory: Soups

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WEBJul 1, 2020 · Add the chicken stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer for 10 minutes. Whisk in the xanthan gum to help thicken the …

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WEBNov 2, 2016 · Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers. Transfer the tomato chunks into a blender (including garlic and liquid in …

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WEBMay 27, 2021 · Step 1: In a heavy-bottomed pot, heat the olive oil over medium heat. Once hot, add the onion and sauté for a few minutes. Step 2: When the onion is translucent, add the garlic and cook for 1-2 minutes …

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WEBSep 17, 2021 · Heat oil, then add 1.5 cups chopped red onion, 1/2 tsp ground cumin, 3/8 tsp salt, and 1/4 tsp hot smoked paprika. Sauté for 8 minutes, stirring. Deglaze: Add 4 minced garlic cloves, sauté an …

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WEBFeb 22, 2023 · A tasty low carb creamy keto tomato soup recipe that's simple to make. This easy keto diet soup is healthy, filling, and delicious! Print Ingredients. 1 tbsp butter or coconut oil 1/4 cup chopped onion 2 …

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WEBAug 30, 2022 · 1. Roast the tomatoes: Spread the tomatoes in a baking dish and drizzle with oil. Sprinkle with salt and pepper, and roast for 30 minutes at 400ºF, until caramelized. 2. Simmer the vegetables: Sauté …

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WEBOct 3, 2022 · How to Make Keto Tomato Soup. Step 1: Prepping The Tomatoes. Step 2: Blending The Tomatoes. Step 3: Cooking The Tomatoes. How To Make Keto Tomato Soup Without a Blender. Use a …

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WEBJan 2, 2023 · Step 1: Heat the olive oil in a large pan. Add the chopped carrot, celery and onion and sauté on a medium heat until soft. Add the garlic until fragrant. Step 2: Add the fresh and the tinned tomatoes,

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WEBMar 2, 2020 · Simmer. Stir in the roasted tomatoes and any juices from the pan, along with the fresh basil (4 cups), thyme (1 teaspoon), crushed red pepper flakes (1/4 teaspoon), and chicken stock (1 quart). Bring soup to …

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WEBJan 21, 2024 · Keto tomato soup calories and nutrition. With 83 calories per serving, one serving also contains 6 grams carbohydrates and 2 grams of fiber. This comes to a total of 4 net carbs, perfect for both keto diet …

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WEBJul 19, 2021 · Sautee onions and garlic in the butter until transcluent (~2 minutes) Add the next 5 ingredients. Stir and allow the mixture to cook for 10 minutes. If using a standard blender: Add the hot tomato mixture to a …

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WEBNov 12, 2020 · Preheat your oven on Gas Mark 5 / 375F / 190c or 170 fan. Halve all of your tomatoes and place them on a large baking tray and sprinkle with salt, pepper, garlic, dried basil and olive oil. For unofficial …

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