Low Carb Keto Tomato Soup Recipe

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webNov 2, 2016 · Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers. …

Rating: 4.8/5(51)
Total Time: 45 minsCategory: SoupCalories: 114 per serving1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil and grease lightly.
2. Toss the tomato chunks with olive oil and minced garlic. Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers.
3. Transfer the tomato chunks into a blender (including garlic and liquid in the pan) and puree until smooth. (This works best with a high power blender. You can try batches with a regular blender. Alternatively, use an immersion blender right in the pot you'll be using.)
4. Pour the tomato puree into a pot over medium heat. Add broth. Season with Herbs de Provence, sea salt and black pepper to taste. Simmer for 10-15 minutes.

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webOct 3, 2022 · How to Make Keto Tomato Soup. Step 1: Prepping The Tomatoes. Step 2: Blending The Tomatoes. Step 3: Cooking The …

Rating: 5/5(8)
Total Time: 35 minsCategory: SoupsCalories: 140 per serving1. 1. Preheat your oven to 400℉ (204℃).
2. 2. Place tomatoes and garlic cloves on a baking sheet. Drizzle with olive oil. Roast in the oven for 25 minutesalternatively you can use canned tomatoes and pre-minced garlic as listed above.
3. 3. If you used fresh tomatoes, discard the skins. Use a spatula to transfer the roasted tomatoes, garlic, and oil into a blender or food processor. Purée until smooth.
4. 4. Pour the purée, broth, and seasonings into a small stockpot. Stir well. Bring to everything to a boil. Simmer for a bit longer if you prefer a thicker consistency.

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webJan 2, 2023 · Step 1: Heat the olive oil in a large pan. Add the chopped carrot, celery and onion and sauté on a medium heat until soft. Add the garlic until fragrant. Step 2: Add the …

Rating: 5/5(7)
Total Time: 25 minsCategory: SoupCalories: 191 per serving

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webNov 21, 2023 · Instructions. Heat the oil in a large soup pot or dutch oven over medium high heat. Add the onion and garlic to the hot oil and cook …

Rating: 4.5/5(306)
Calories: 326 per servingCategory: Snack, Vegetables

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webMay 4, 2019 · Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute. Stir in tomato paste and coat …

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webOct 14, 2020 · STEP 1: Pulse the ingredients in a food processor until smooth in texture. STEP 2: Put mixture in a microwave-safe bowl and heat in microwave for two to three minutes, or until soup reaches desired …

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webJan 21, 2024 · Keto tomato soup calories and nutrition. With 83 calories per serving, one serving also contains 6 grams carbohydrates and 2 grams of fiber. This comes to a total of 4 net carbs, perfect for both keto diet and …

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webSep 29, 2022 · Heat the butter in a large saucepan until melted. Add the onion and cook for 5 minutes or until translucent. Add the garlic and cook for 30 seconds more. Add the …

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webJul 19, 2021 · Sautee onions and garlic in the butter until transcluent (~2 minutes) Add the next 5 ingredients. Stir and allow the mixture to cook for 10 minutes. If using a standard blender: Add the hot tomato mixture to a …

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webFeb 19, 2019 · Loaded with vitamins, minerals, and antioxidants, tomato soup has so many health benefits. Health Benefits of Tomato Soup: Tissue development. Healthy bones and ligaments. Helps keep the heart strong. …

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webMar 2, 2020 · Simmer. Stir in the roasted tomatoes and any juices from the pan, along with the fresh basil (4 cups), thyme (1 teaspoon), crushed red pepper flakes (1/4 teaspoon), and chicken stock (1 quart). Bring soup to …

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webApr 11, 2019 · Instructions. Place the oil in the Instant Pot on the saute setting. Add the onion once the oil is hot and saute two minutes, then add the garlic for one minute. Turn off the saute setting and add in all other …

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webApr 24, 2023 · Step 2. Put the tomatoes, broth, and basil into the pot and heat over high until it boils. Lower the heat to a simmer and cook for 20 minutes to let the flavors blend. Step …

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webAdd in the chicken broth, tomato paste, Italian seasoning and salt and pepper to taste. Stir to combine well. Bring the mixture to a very light boil. Mix in the heavy whipping cream, reduce the heat to medium/low, and …

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webMar 19, 2018 · Combine the canned tomatoes, water, salt, onion powder and garlic powder in a medium saucepan. Bring to a boil over medium-high heat and then simmer for 2 minutes. Remove from the heat and puree with an …

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webAug 4, 2023 · Preheat your oven to 400°F (200°C). Cut the tomatoes in half and place on a baking sheet - cut side up. For easy cleanup, use a piece of parchment paper. Cut the onion into quarters and place on the baking

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