Keto Spaghetti Bolognese Recipe

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WEBMay 15, 2021 · This Authentic Homemade Keto Bolognese Sauce Recipe is so versatile that using it only as a Keto Spaghetti Meat Sauce is out …

Rating: 4.6/5(38)
Total Time: 1 hr 10 mins
Category: Soup-Sauces-Dips
Calories: 273 per serving
1. Using a cooking pot, start with browning your onion with 1 Tablespoon of Olive oil.
2. Once the onion is caramelized halfway, add garlic and cook it for another few minutes.
3. Add your bacon which you have cut into small cubes and your minced meat. Mix it together and cook for approximately 10 to 15 minutes.
4. Once your minced meat and bacon are cooked for approximately 15 minutes add celery and all the herbs as well as salt and pepper.

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WEBOct 9, 2023 · Heat oil in a large pot. Add onion, carrot and garlic and cook for 10 minutes over medium heat, until the vegetables have softened. Add the mince and herbs and …

Rating: 4.6/5(374)
Calories: 426 per serving
Category: Basic, Main

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WEBMay 23, 2019 · Instructions. To make the Bolognese sauce: In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it …

Ratings: 2
Total Time: 50 mins
Category: Main Course
Calories: 162 per serving
1. To make the Bolognese sauce:
2. In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking.
3. Add the onion, salt, garlic, oregano, basil, red pepper flakes, sweetener. Add the tomato paste and tomatoes. Cover and simmer for 10 minutes.
4. Using a wooden spoon stir and press the tomatoes to break into smaller pieces.

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WEBStir in the tomatoes, cover, lower heat to medium-low, and let simmer for 10 minutes. Uncover the sauce and cook, stirring occasionally, until the …

Rating: 5/5(1)
Category: Main Course, Dinner, Kid-Friendly
Cuisine: Italian, Gluten-Free
Calories: 393 per serving
1. In a large pan or pot with a lid, heat the olive oil over medium-high heat. Add the bacon and ground beef and cook for 5 minutes, breaking up the beef into crumbles with a spoon while cooking.
2. Add the celery, onion powder, garlic powder, oregano, basil, red pepper flakes, salt, and pepper. Cook, stirring often to soften the celery, 3 minutes. Add the red wine and stir, scraping up any bits from the bottom of the pan. Stir in the tomatoes, cover, lower heat to medium-low, and let simmer for 10 minutes.
3. Uncover the sauce and cook, stirring occasionally, until the sauce thickens and the meat and vegetables are very tender, 20 minutes more.
4. Stir in the cream and simmer for 5 more minutes. Stir in the vinegar and season the sauce to taste with salt and pepper.

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WEBJan 14, 2024 · Simmer the sauce over low heat for about 10 minutes. The sauce should become smooth and thicken. Add salt and pepper to taste. While the sauce is …

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WEBJul 3, 2021 · Low Carb Spaghetti Bolognese is a perfect Keto Dinner, consisting of our Homemade Keto Spaghetti and Low Carb BBQ Sauce with Mince Meat. Fully Gluten-Free, Grain-Free, and the perfect fit for …

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WEBSep 23, 2022 · Add the red wine (1 1/4 cups) and scrape up any brown bits that have accumulated on the bottom of the skillet. Add cooked pancetta, onion, crushed tomatoes, tomato paste, salt (2 teaspoons) and pepper …

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WEBMar 23, 2020 · How To Make Keto Spaghetti Bolognese : Step One : In a large skillet over medium-high heat, add 1TBSP of olive oil, heat until hot. Step Two : Add the vegetables – onion, celery, and carrot to the skillet …

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WEBJun 26, 2020 · Add the vinegar, tinned tomatoes, herbs and simmer without the lid for about 20-30 minutes or until the sauce thickens. If adding additional vegetables, add now. Season with salt and pepper. For a …

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WEBApr 12, 2024 · Remove everything from the pan and set aside. Add the second tablespoon of oil to the pan and turn up the heat to medium/high. Brown the ground beef in batches from all sides and season it with salt …

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WEBApr 24, 2018 · Once your beef has browned (After 5 minutes of cooking), add your tomato paste, erythritol, bay leaf, half chicken bouillon cube, water, paprika, salt and garlic. Stir and let your sauce cook for 7-8 …

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WEBMar 22, 2017 · Instructions. Add the 500g Mince into a frying pan (1lb) and cook until slightly brown. Add the Garlic, Worcestershire sauce and Italian Herbs and cook for 1 min. Pour in the passata sauce and diced …

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WEBIn a large saucepan. gently fry the onion and garlic in oil until softened but not over cooked. Add the mince/ground beef and continue to fry stirring continuously to break up the …

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WEBJun 9, 2021 · Add the ground chicken or beef to the mixture and let it simmer for 20 minutes, until thick. Set aside. Cook your keto spaghetti in a pot of salted and boiling water. Let it boil for 8-10 minutes, until al dente. …

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WEBSep 29, 2023 · Ingredients (makes 4 servings) 1 recipe Low-Carb Bolognese Sauce. 4 small zucchini (courgettes) or yellow summer squash (600 g/ 1.3 lb) 1 tsp sea salt. 2 tbsp extra virgin olive oil, ghee or …

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WEBJun 3, 2023 · This high-protein spaghetti bolognese takes just 15 minutes to prepare and stores well in the fridge (great for meal prep!). Low Carb or Keto Noodles. We use palmini noodles in this recipe to keep the carbs …

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WEBJul 18, 2022 · Sauté on high heat until everything has turned a nice color. Add the remaining ingredients, stir and let simmer on medium-high for 15 minutes. Lower the …

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