WebSep 11, 2023 · Keto Pumpkin Cheesecake Bars. With a cinnamon 'sugar' topping, a creamy layer of pumpkin cheesecake, and a rich, buttery crust, these pumpkin cheesecake …
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WebJan 6, 2023 · Reduce heat to medium-low and add garlic. Saute until onion is beginning to soften, 2 to 3 more minutes. Stir in sugar substitute, pumpkin pie spice, and salt. Pour in …
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WebFeb 10, 2020 · Cooking instructions. Heat the ghee in a large 5-quart Dutch oven over medium-high heat. Once hot, add onion, carrot, garlic, ginger, and serrano. Sauté for 5 minutes until starting to soften. Add the …
WebMay 5, 2023 · Dutch oven: This is a heavy pot, typically cast iron, with a lid. You could also use a large pot with a lid. You do not need a heavy dutch oven to make soup on the …
WebSep 24, 2019 · Instructions. In a pot, heat up the oil over medium high heat. Add the chicken and cook until brown and cooked through, flipping as needed. Stir in the curry paste and fry briefly. Add the chicken broth and …
WebSep 17, 2023 · Explore our treasure trove of 29 divine keto and low carb pumpkin recipes. This ultimate round-up offers quick and easy pumpkin-based dishes for health …
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Web1 day ago · Keto Shrimp Coconut Curry. photo credit: low carb africa. This Keto Shrimp Coconut Curry is a delightful blend of seafood and spices, creating a dish that's both …
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WebDec 25, 2023 · 19. Instant Pot Tomato Soup. This Keto Instant Pot Tomato Soup is creamy and delicious with the perfect amount of subtle spice. It’s also low-calorie, with less than …
Web2 days ago · Chicken Noodle Soup. photo credit: low carb africa. This comforting bowl of chicken noodle soup uses shirataki noodles, making it ideal for those on a low-carb diet. …
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WebApr 14, 2024 · Tofu Soup. This vegan and keto-friendly tofu soup is a flavor-packed, nutritious meal that can be enjoyed all year round. This Asian-inspired dish combines …
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WebMay 3, 2024 · Protein: 56 g. A massive 54 grams of fat and only 10 grams of carbs make this roast chicken dish an easy choice for a keto dinner recipe. The fact that you can …
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Web5 days ago · photo credit: low carb africa. Shirataki noodle stir fry is a keto and low carb nutrient-dense meal made with high fiber, low-calorie shirataki noodles. It will satisfy …
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WebApr 13, 2024 · Eggplant Chicken Stew. photo credit: low carb africa. Eggplant chicken stew is a delicious and healthy, nutrient-packed stew that goes perfectly well with low carb …
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WebJan 6, 2024 · Bone Broth in an Instant Pot. Bone Broth in an Instant Pot is more than just a soup; it’s liquid gold. Packed with nutrients, it’s a low-carb powerhouse. Sip it on its own …
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