WEBHi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and …
Preview
See Also: plum chutney recipesShow details
WEBWait a minute, plums on keto? But aren’t they too high in carbs? Before you berate me, let me convince you that this tasty condiment really is keto. I’ve tak
See Also: aloo bukhara chutney recipeShow details
WEBStep 3. Bring all to a boil and simmer covered for 20 minutes over low heat, stirring occasionally. Then, remove the lid and cook the chutney for 20 more minutes while …
See Also: Food RecipesShow details
WEBIngredients. Headbanger's Kitchen Keto Chutney. 25 grams Coriander. 25 grams Fresh Mint Leaves. 5 grams Ginger. 5 grams garlic. 1 Green Chilli. 1/4 Tsp Salt. lime juice to …
See Also: Keto RecipesShow details
WEBFats of Life® is a keto and low carb recipe blog that I love to run as a hobby in my spare time.I am also the author of the best-selling Keto Kitchen Series of cookbooks. This …
WEBCover and cook over low heat for 15 minutes. 5. Meanwhile, rinse plums, wipe dry, halve and cut into thin wedges. 6. Add plums and sugar to the shallots, bring to a boil, cover …
See Also: Share RecipesShow details
WEBHow to make Keto Pepper Relish. Place a medium saucepan over high heat. Add the oil, onion, and garlic and saute until the onion is soft. Add the peppers and chili, and saute …
WEB30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get …
See Also: Dinner RecipesShow details
WEBStep 1: Wash the plums. Cut them in half and remove the seeds. Step 2: Heat oil in a large pot or pan. Add mustard seeds and let them splutter. Step 3: Add red chili powder, red …
WEBPlace the jars in a boiling water canner or a 15- to 20-quart pot fitted with a canning rack and a lid. Fill the pot with water and bring to a boil over medium-high heat. Boil for 10 …
WEBCook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. View Recipe. Photo by Stephen Kent …
See Also: Healthy Recipes, Keto RecipesShow details
WEBThis takes about 20–30 minutes. Mix thoroughly every 5–10 minutes. Ready! Remove from heat and let cool first to room temperature, then refrigerate. Transfer into a glass or …
WEBGrill, bake, or pan-sear a fillet of salmon and add crushed walnuts on top for a keto and cholesterol-friendly dish. 3. Increase your intake of nuts and seeds. The unsaturated …
WEBBring to a simmer. When the plums are tender, reduce the heat and cover the pan. Sugar and 2 teaspoons of salt should be added to the saucepan. Stir until all ingredients are …
WEBHow to make the Cranberry Chutney: 1.) Add all of the ingredients to a sauce pan and cook on medium, stirring occasionally until the cranberries have popped and the sauce starts …
WEBWell, I have developed a recipe for a keto plum chutney recipe but didn’t publish it anywhere yet. It’s actually going to be in my upcoming Finnish keto book. Talking about …