Keto Jerky Recipe Dehydrator

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WebMay 27, 2022 · Mix well and refrigerate for at least 30 minutes or overnight, up to 24 hours. Meanwhile, preheat the oven to 175 F (79 degrees C). Line a large baking sheet with foil …

Rating: 5/5(16)
Total Time: 3 hrs 35 mins
Category: Snack
Calories: 118 per serving

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WebSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid …

Reviews: 23
Total Time: 5 hrs 15 mins
Category: Snack
Calories: 76 per serving
1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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WebJul 6, 2021 · Add the Ground Beef and mix by hand wearing food handling gloves for several minutes until the spice mixture and meat are fully …

Category: Beef Jerky Recipes
Calories: 100 per serving
Total Time: 5 hrs 30 mins

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WebJun 15, 2018 · Place the trimmed beef in a large zipper-lock bag. In a small bowl, whisk together the marinade. For a more traditional beef jerky

Rating: 4.5/5(2)
Total Time: 5 hrs 10 mins
Category: Snack
Calories: 78 per serving
1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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WebOct 9, 2023 · Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the meat, the better 1 / 2 cup coconut aminos or tamari sauce (120 ml/ 4 fl …

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WebJan 22, 2024 · Slice beef into thin strips, about 1/8 to 1/4-inch thickness, cutting against the grain. In a zip-top bag or medium food storage container, mix all the remaining ingredients to make the marinade. Toss the beef in …

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WebApr 27, 2019 · Instructions. Remove any silverskin, fat, or other connective tissue from the beef. Cut the beef along the grain into thin slices. For a less chewy and tender jerky, cut the meat across the grain. Combine the …

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WebOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …

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WebDec 30, 2020 · Position oven racks to lower-middle and upper-middle positions, and preheat oven to 225 F. Bake uncovered for 1 hour. Flip beef strips, and return baking sheets to oven, switching upper and lower …

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WebNov 19, 2018 · Instructions. Remove any excess fat from your beef, because fat cause early spoilage, and it’s also the reason why this is a rare case in keto to choose a lean cut of beef. Slice your flank steak into 1” …

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WebJan 19, 2022 · Partly freeze it and then cut it into thin strips. Make the marinade. Take a small bowl and combine all of the ingredients. Then, pour it into the beef (or add the …

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WebJun 22, 2016 · Ingredients (makes 16 slices, 8 servings) 500 g minced (ground) lean beef (1.1 lb) 1 / 2 tsp onion powder; 1 / 2 tsp garlic powder; 1 / 2 tsp paprika; 1 / 2 tsp coarse black pepper or 1 / 4 tsp fine black …

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WebJan 25, 2024 · Preheat your dehydrator or oven to 160°F (71°C). Place marinated beef strips on dehydrator racks or oven racks lined with parchment paper. Ensure they are …

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WebSodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the food dehydrator. 1) Cut the beef into 1/8 inch strips against the grain, and combine …

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WebAuthor Peter Allen. Peter's path through the culinary world has taken a number of unexpected turns. After starting out as a waiter at the age of 16, he was inspired to go to …

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WebMar 15, 2024 · To begin, preheat your oven to 170 degrees Fahrenheit. Line a large baking tray with parchment paper. Blend the soy sauce, walnuts, thyme, sage, black pepper, and blueberries in a food processor. Put the …

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WebLine a baking sheet with aluminum foil and place a wire rack over the foil. Lay the beef strips out in a single layer on the wire rack. Bake the beef in the preheated oven until dry, about 5 to 6 hours. Remove from the oven …

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