Keto Jambalaya Recipe Easy

Easy Keto Jambalaya All Day I Dream About Food

WEBJan 10, 2021 · Preheat the oven to 400F. Place the chicken thighs, sausage, peppers, celery, and jalapeno on a large (11×17 inches or …

1. Preheat the oven to 400F. Place the chicken thighs, sausage, peppers, celery, and jalapeno on a large (11x17 inches or larger) rimmed sheet pan. Toss to combine.
2. Drizzle with half of the melted butter and sprinkle with half of the Cajun seasoning. Toss again to combine well. Bake 12 minutes.
3. Remove from the oven and top with the cauliflower rice, tomatoes, and shrimp. Drizzle with the remaining butter and Cajun seasoning - no need to toss together at this point.
4. Bake another 10 minutes, then turn on the broiler and broil 2 to 4 minutes. Remove from the oven, toss to combine all of ingredients, and serve hot.

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Hearty Keto Jambalaya Mind Food Matter

WEBOct 25, 2020 · 2 tbsp of olive oil; 1 medium yellow bell pepper; 1 medium red bell pepper; 2 stalks celery; 1 small onion; 450 grams / 1 pound of …

1. First of all, dice the bell peppers and celery.
2. Peel and cut the onion into smaller pieces. Also, peel and then mince the garlic cloves.
3. Heat up the olive oil in a frying pan or wok and saute the peppers, onion, and celery until soft.
4. Sstir fry the Andouille or Kielbasa sausages in a separate frying pan until brown. (You can also use a mix of beef sausage and Merguez if Andouille or Kielbasa sausages are not at hand).

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