Keto Jambalaya Recipe Easy

Easy Keto Jambalaya Recipe My Kitchen Serenity

WEBMar 2, 2022 · Stir frequently. Return chicken, sausage, and onion bell pepper mixture to pot. Add the tomatoes with juice, cauliflower rice, and …

1. Season the diced chicken with a little salt and pepper or Tony's and brown in olive oil in a heavy 5 qt saute pan. Brown for about 5 minutes and remove from the pot.
2. Add the sliced sausage to the pot and brown for 5 minutes. Then add the onion, bell pepper, and celery. Mix well and scrape bottom of pan to remove and incorporate any browned pieces of chicken and sausage. Simmer covered for about 5 minutes, stirring halfway through cooking. Remove from pot.
3. Add the shrimp to the pot (add more olive oil if needed) and simmer for about 5 minutes or until the shrimp are pink. Stir frequently.
4. Return chicken, sausage, and onion bell pepper mixture to pot. Add the tomatoes with juice, cauliflower rice, and seasonings. Mix well and taste for flavor. Bring mixture to a slow simmer, cover, and simmer for 5 minutes.

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Keto Jambalaya Sweet As Honey

WEBOct 7, 2020 · Step 1: Cooking The Vegetables. First, heat olive oil over medium-high heat and cook the onion. Then, add the rest of the …

1. Heat olive over medium heat in a large pan.
2. Cook onions, peppers, and celery until softened and fragrant, about 4-5 minutes.
3. Stir in diced chicken and sausage. Cook stirring constantly until chicken is cooked, not pink.
4. Add canned diced tomatoes, basil, oregano, and Cajun seasoning and hot sauce if you like your dish very spicy

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Easy Keto Jambalaya All Day I Dream About Food

WEBJan 10, 2021 · Preheat the oven to 400F. Place the chicken thighs, sausage, peppers, celery, and jalapeno on a large (11×17 inches or …

1. Preheat the oven to 400F. Place the chicken thighs, sausage, peppers, celery, and jalapeno on a large (11x17 inches or larger) rimmed sheet pan. Toss to combine.
2. Drizzle with half of the melted butter and sprinkle with half of the Cajun seasoning. Toss again to combine well. Bake 12 minutes.
3. Remove from the oven and top with the cauliflower rice, tomatoes, and shrimp. Drizzle with the remaining butter and Cajun seasoning - no need to toss together at this point.
4. Bake another 10 minutes, then turn on the broiler and broil 2 to 4 minutes. Remove from the oven, toss to combine all of ingredients, and serve hot.

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