Keto Instant Pot Rib Recipe

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WebKeto Instant Pot Country Style Ribs Ingredients: 2 lbs country style boneless pork ribs 1 ½ cup beef broth Dry Rub 1 teaspoon sea salt …

Rating: 4.9/5(49)
Calories: 395 per serving1. In a small saucepan over medium heat add butter and melt. Add tomato sauce, apple cider vinegar, liquid smoke, Worcestershire sauce, molasses, erythritol sweetener, 1 tsp garlic powder, ½ tsp sea salt, and ½ tsp onion powder. Stir until blended. Remove from heat and set the barbecue sauce aside.
2. Add beef broth to the inner pot of the Instant Pot and place the steamer rack (trivet) into the pot.
3. In a small bowl combine the dry rub spices; sea salt, black pepper, smoked paprika, onion powder, garlic powder, cumin, and cayenne pepper. Stir to blend.
4. Place the ribs in a large bowl. Add dry rub and toss to coat ribs in spice mixture.

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WebSeason your ribs with the spice mixture. 2. Layer the seasoned ribs in the Instant Pot. 3. Pour the sauce over the ribs. 4. Cover and set your instant pot for 35 …

Rating: 4.7/5
1. Season the ribs with the dry rub ingredients on all sides.
2. Stack the rib sections in the Instant Pot (or slow cooker.)
3. Combine the ketchup, sweetener, vinegar, water, liquid smoke, mustard, allspice, and onion powder in a small bowl and whisk to combine.
4. Pour the sauce mixture over the ribs.

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WebLow Carb Dry Rub for The Best Keto Instant Pot Ribs Recipe If you want to make a rib rub without sugar, it is really easy. The …

Rating: 5/5(2)
Total Time: 1 hr 15 minsCuisine: American, BBQ, SouthernCalories: 436 per serving

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WebAdd trivet to the bottom of the Instant Pot. Pour in water and liquid smoke. Generously add dry rub to all sides of the ribs. Gently pat spices into the meat. Roll ribs into a C shape and place into the Instant

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WebInstant Pot Ingredients 3 pounds bone-in beef short ribs 1/4 cup water 1 tablespoon liquid smoke (optional) 1 whole orange salt and pepper 1 batch homemade …

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WebSlow Cooker Method: Follow steps 1-4 in your cast iron skillet or dutch oven. Transfer the short ribs and braising liquid to your slow cooker and cook on HIGH for 4 hours or LOW for 8 hours. Continue with …

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WebJust add chicken thighs, onions, spices, and your favorite low-carb buffalo sauce to your Instant Pot or slow cooker. Leave it for 25 minutes up to six hours, then shred the chicken and add cream cheese …

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WebFor Sauced Keto Ribs: Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. …

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WebHow to Make Ribs in the Instant Pot Lay your baby ribs on a clean work space and coat generously with salt and pepper. Sprinkle the brown sugar, paprika, and mustard powder over the ribs and massage …

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WebThe BEST low carb ribs you’ll ever have! 5 from 32 ratings Print Recipe Pin Recipe Leave a Review Ingredients 1 rack pork ribs, I get my ribs from ButcherBox, …

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WebFirst, place the stainless steal container into the Instant Pot. Next, put 1/2 cup water, 1/2 cup apple cider vinegar into the container. After that, place a trivet or steamer basket into the container. Next, take your …

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WebTo cook the ribs in the Instant Pot, you need to place the trivet in the bottom of the inner pot. Fill with 1 cup of water. Then place the dry-rubbed ribs on top of the …

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WebKeto Air Fried Mozzarella Stuffed Meatballs are a super yummy, comforting, air-fried appetizer. Low-carb breaded and air fried meatballs stuffed with melted cheese. Check …

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WebSprinkle the dry rub over each side of the ribs and use your hands to press it into the meat. Add the apple cider vinegar to the bottom of a slow cooker along with 2 …

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WebInstant Pot Keto Recipes. All our low-carb and keto Instant Pot recipes including dishes with meat, fish, poultry, eggs, dairy and lots of healthy vegetables. You will find stews, …

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Frequently Asked Questions

How to make the best instant pot short ribs?

Steps to Make It

  • Gather the ingredients. ...
  • Whisk the flour, salt, and black pepper together in a shallow bowl. ...
  • Turn the Instant Pot to the "sauté" setting. ...
  • Remove the short ribs from the pot and add the onion, shallot, and carrot. ...
  • Add the garlic, thyme, parsley, red wine, beef stock, balsamic vinegar, Worcestershire sauce, and tomato paste to the Instant Pot. ...

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How do you make ribs in instant pot?

How do you steam ribs in an instant pot? Instructions Put 2 cups of water in instant pot. Put your trivet in. Place the bowl with pork ribs you marinade earlier on top of the trivet. Once it is done cooking in Instant Pot, wait for 5 minutes then turn steam release handle to venting. Open the lid and carefully lift the pork ribs out from the pot.

How long do you cook ribs in the instant pot?

How long to cook ribs in the instant pot or pressure cooker: Baby Back Ribs: 25-30 Minutes; Spare Ribs: 30-35 Minutes. For low altitude, use the lower number, and for high altitude cook them a little longer. Also, the longer you cook them, the more “fall-off-the-bone tender they will be.

How to make ribs in instant pot?

Instructions

  • Season the ribs with the dry rub ingredients on all sides.
  • Stack the rib sections in the Instant Pot (or slow cooker.)
  • Combine the ketchup, sweetener, vinegar, water, liquid smoke, mustard, allspice, and onion powder in a small bowl and whisk to combine.
  • Pour the sauce mixture over the ribs.

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