Keto Instant Pot Pork Recipes

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WebPlace the pork roast in a 6-quart Instant Pot. Add the parmesan, tomato sauce, butter, basil, salt, and pepper. Seal the lid, …

Rating: 4.6/5(8)
Total Time: 20 minsCategory: Main CourseCalories: 314 per serving

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WebRemove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork

Estimated Reading Time: 4 minsCalories: 289 per servingTotal Time: 15 mins1. Remove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork chops. Push onions to one side and add chops to the bottom of the Instant Pot.
2. Once the pork chops are browned on both sides, add beef stock and Worcestershire sauce. Stir liquid well.
3. Replace lid close Instant Pot valve. Press MANUAL +8 minutes. When the timer goes off, let Instant Pot naturally release pressure.
4. Remove pork chops and place on a plate. Stir in arrowroot and sour cream.

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WebInstant Pot Italian Pulled Pork Ragu from Skinnytaste starts with a pork tenderloin, tomatoes, roasted peppers, and fresh herbs …

Estimated Reading Time: 3 mins

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WebInstructions. Sprinkle each side of pork chops with thyme, salt, and pepper. Press Saute and add the avocado oil or olive oil to the …

Ratings: 92Calories: 452 per servingCategory: Dinner, Instant Pot, Pork1. Sprinkle each side of pork chops with thyme, salt, and pepper
2. Press Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen.
3. Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate.
4. While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until the garlic has softened and bacon is browning.

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WebHow to Make Keto Pulled Pork in the Instant Pot. Start by cutting the pork into chunks. Combine all the dry ingredients to make the dry rub, then toss the pork in …

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WebInstant Pot Pulled Pork Directions. STEP. 1. Made dry rub. In a small bowl, mix salt, pepper, paprika, sugar free brown sugar, and onion powder together. STEP. 2. Pat dry. On a plate take the shoulder pork out of its …

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WebHeat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce. Top with 2 pork chops, then …

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WebTurn Instant Pot off, add the remaining ingredients, stirring to combine. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 30 minutes. Allow …

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WebInstructions. In a small mixing bowl combine the chili powder, garlic powder, onion powder, smoked paprika, ground cumin, and salt. Sprinkle the pork rub over the …

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WebBring to a boil. Let the liquid boil for 5 to 10 minutes to thicken, stirring occasionally. Turn off the saute mode and stir for a minute to let the boiling subside. Stir in parmesan cheese until melted. Spoon the sauce on top …

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Web13. Instant Pot Keto Broccoli Cheddar Soup. A bowl of creamy broccoli cheddar cheese soup is comfort food at its finest. We are in love with this recipe

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WebHeat 2 tablespoons olive oil in the Instant Pot on saute. Place 1/3 of the pork in the Instant Pot on the sear setting. Let the pork sear on all sides until no pink shows. …

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WebThen, pressure cook the carnitas meat for 20 minutes. Give the instant pot a 15-minute natural release then quick release the rest of the pressure manually. Next, …

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WebThis easy keto dinner recipe comes together in only 4 easy steps! Add your pork chops and ranch seasoning to a bag and shake to coat. Turn the Instant Pot to the saute function …

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WebMozzarella and Smoked Provolone make these French Onion Pork Chops a 5 star dish! Rich and creamy but still Keto friendly gives the recipe an extra bonus! Cast …

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WebPlace oil in the Instant Pot and set to saute. Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 minutes each before flipping. Once the …

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WebInstant Pot Sour Cream Pork Chops are an easy and delicious dinner recipe your whole family will love. Takes minutes to prep and you end up with juicy pork chops smothered in a creamy sauce! …

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