Keto Frittata Recipe

Listing Results Keto Frittata Recipe

WEBSep 21, 2018 · In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and …

Rating: 5/5(368)
Total Time: 33 mins
Category: Dinner, Lunch
Calories: 321 per serving
1. Preheat oven to 200°C (400°F). Spray olive oil into a 1.5-liter glass or ceramic baking dish. Set aside.
2. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and pepper. I used a hand whisk, and this process took me 1 minute, don't over whisk. Simply whisk enough to break eggs and combine with milk and spices. Set aside in the fridge.
3. Under medium heat, warm olive oil into a large non-stick pan.
4. Store in the fridge in the baking dish for up to 3 days or freeze. Rewarm in the oven or microwave

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WEBOct 24, 2020 · Just flip them once during cooking. While the veggies are cooking, whisk the eggs and almond milk together in a bowl. Add the …

Rating: 5/5(35)
Total Time: 20 mins
Category: Breakfast
Calories: 182 per serving
1. Preheat oven to 400°F (200°C).
2. Heat a 12″ cast-iron skillet over medium heat, add the butter until melted. Add the bell peppers and tomato slices. Cook for 2-3 minutes. Flip the tomatoes over once.
3. Meanwhile, whisk the eggs with almond milk, then add the garlic powder, salt and pepper and whisk to combine. Pour the eggs into the pan with the peppers and tomato. Sprinkle with basil.
4. Transfer the pan to the oven and cook until for about 10 minutes, until the frittata is set and no longer jiggly.

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WEBApr 29, 2023 · Add the diced red bell peppers and sauté for an additional 6 to 7 minutes until the begins to soften. Add the low sodium Worcestershire sauce, oregano, garlic …

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WEBJan 15, 2024 · Remove the spinach from the skillet and let it cool. In a mixing bowl, whisk together the eggs and heavy cream until well combined. Stir in the crumbled goat cheese, grated fresh Parmesan cheese, salt, …

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WEBJan 22, 2024 · Whisk together 6 eggs in a mixing bowl. Stir in the cheddar cheese. Dump the egg and cheese mixture into the skillet. Place the skillet in the oven and bake for 10-12 minutes, or until eggs are fully cooked …

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WEBMay 9, 2023 · Preheat oven to 375 degrees. Wash and dry the mushrooms. Slice the mushrooms into thin slices. Add 2 tablespoons of butter to a 10 inch oven-safe skillet over medium heat. Once melted, add the …

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WEBMay 5, 2023 · 1 tablespoon butter, 2 cloves garlic, 2 cups spinach. Remove the spinach from heat and combine it with the eggs in a bowl. Crumble the feta cheese with your hands into the egg mixture and stir until combined. …

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WEBMar 18, 2020 · Instructions. Preheat the oven to 400 degrees F. Spray the casserole dish with the cooking spray oil. Whisk together all of the eggs. Then add in the vegetables. Now, pour the mixture into a baking dish …

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WEBMay 28, 2016 · Instructions. Preheat oven to 350 Fahrenheit. Fry up bacon in a well seasoned 10-inch cast-iron pan over low-medium heat until it is thoroughly cooked, but not quite crispy, about 8-10 minutes. Once the …

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WEBNov 10, 2008 · In a 9 inch non-stick sauté pan, heat olive oil over medium heat. Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat the eggs. Add salt, pepper, cheeses …

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WEBJun 15, 2022 · Preheat the oven to 325 degrees F (165 degrees C). Crumble sausage into a 12-inch nonstick, oven-proof skillet over medium heat. Cook until browned, about 4 …

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WEBDec 9, 2015 · Preheat the oven to 350 °F (175 °C). Grease a 9x9 baking dish or individual ramekins. Fry the bacon in butter on medium heat until crispy. Add the spinach and stir …

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WEBAug 28, 2019 · Preheat oven to 425F. Heat a 10 inch oven proof skillet over medium heat. I use cast iron. Add in sausage, onion and bell pepper. Cook and crumble sausage until sausage is cooked through and onion and …

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WEBJun 23, 2022 · Sauté over medium heat until onion is translucent and mushrooms are soft. Then add chopped spinach and stir until evenly cooked. Remove from heat. Beat the eggs in a large bowl, and add salt, …

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WEBIn a large bowl, whisk eggs, cream, and salt. Stir in crumbled bacon, parmesan cheese, spinach, and parsley. This is basically a one pot recipe, two if you could the muffin pan. Pour into a prepared muffin tin to the …

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WEBOct 9, 2019 · Preheat oven to 375 degrees F. Prepare 9x13 pan by greasing with butter, oil or coconut oil. Add asparagus, ham, onion, bell pepper, cheese and mushrooms into 9x13 pan. In a bowl quickly whisk …

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WEBDec 29, 2019 · Set aside. In a large oven-safe skillet or frying pan, heat the oil over medium heat. Add the onion and cook for 3-4 minutes until slightly softened. Add the garlic and cook for a minute further until fragrant. Add …

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