Keto Fried Okra Recipe

Listing Results Keto Fried Okra Recipe

WEBAug 11, 2020 · Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches …

Ratings: 4
Servings: 6
Cuisine: American, Southern
Category: Side Dish
1. Beat the eggs in a shallow dish. In a separate dish, combine the almond flour, parmesan cheese, baking powder, cajun seasoning, salt, and pepper.
2. Dip the okra slices in the eggs and then coat them in the almond flour mixture. Transfer to a parchment-lined baking sheet and continue with the remaining okra.
3. Preheat your air fryer to 400° F. Spray the bottom of the air fryer well with oil. Arrange the okra in a single layer, cooking in batches if necessary. Spray the okra with oil. Cook for 5 minutes, flip and cook for 5 to 8minutes longer until golden brown.
4. Heat at least 2” inches of oil in a heavy pan over medium-high heat. The oil is ready when a drop of almond flour begins to sizzle. Fry the okra until golden and crispy. Drain on paper towel.

Preview

See Also:

Show details

WEBJun 25, 2021 · Place on the baking sheet and repeat with all of the okra. Bake the okra. Transfer the okra to the oven and bake for 20-25 minutes or until tender and crisp, …

Rating: 5/5(2)
Total Time: 45 mins
Category: Appetizer
Calories: 429 per serving

Preview

See Also:

Show details

WEBAug 12, 2020 · Directions: (scroll down for a printable version) 2. Dice up the okra and onions (optional) and place into a large bowl. 3. In another …

1. Dice up okra and optional onion
2. Combine almond flour, salt, black pepper, and garlic powder ( add optional sweetener)
3. In a separate bowl combine eggs and almond milk
4. Pour milk mixture and almond flour mixture over the okra and combine well

Preview

See Also:

Show details

WEBMar 14, 2018 · 2. Place thawed okra in a large gallon sized baggie. Pour in ground up pork rinds, almond flour, and seasoning. Seal the bag and …

Estimated Reading Time: 1 min

Preview

See Also: Keto RecipesShow details

WEBStep 1. Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a mixing bowl and beat to combine. Set aside next to the okra. Add the ground …

Preview

See Also: Keto RecipesShow details

WEBMay 14, 2022 · Spray the air fryer basket with oil spray. Preheat the air fryer. Season okra. In a medium bowl, combine okra, olive oil, garlic powder, paprika, sea salt, and cayenne pepper. Toss to coat. Air fry. …

Preview

See Also: Share RecipesShow details

WEBHeat the olive oil in a large frying pan or skillet on a medium heat. Using either a medium cookie scooper or a spoon, take about ¼ cup size of the batter and place in the frying pan. Press down with the back of your …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBJul 28, 2017 · Wash and dry the orka very thoroughly ensuring it is dry. Chop the okra into small pieces. Heat 2 tbsp olive oil in the pan and add the okra, season with salt and cover and cook for 2 minutes. Give the okra

Preview

See Also: Keto RecipesShow details

WEBJan 23, 2022 · How to Make Okra in the Air Fryer. Wash and pat dry okra. Place okra in a medium bowl. Drizzle olive oil over okra and toss with tongs. Sprinkle Redmond Real …

Preview

See Also: Share RecipesShow details

WEBMix well until combined. Dip the okra slices in the eggs first and then in the almond flour mixture. Continue until you are out of okra. Preheat the air fryer to 400F. When ready, spread the breaded okra in the fryer basket …

Preview

See Also: Keto RecipesShow details

WEBInstructions. Preheat the oven to 400F. Slice the okra into small pieces, about 1cm wide, and discard the stems. In a large ziplock bag, add some almond flour, flaxseed meal, salt and pepper. Shake to mix well, then …

Preview

See Also: Low Carb RecipesShow details

WEBMay 6, 2020 · If you like okra you would love this low carb keto fried okra recipe.Unflavored protein powder: https://amzn.to/2Efa8j2Recipe here: …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBIn a cast iron skillet, melt fat over medium-high heat. Add okra and stir to coat. Cook, stirring occasionally, until okra begins to get dark brown (about 12 minutes). Sprinkle with mineral salt and a few grinds of black pepper …

Preview

See Also: Keto RecipesShow details

WEBAug 14, 2023 · Add okra coins to the frypan. Turn the stove top up to medium-low to medium heat. Stir fry okra for 2-3 minutes or until it starts to soften and the edges begin to brown. Stir occasionally with a spatula. …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBIt is especially tasty when stir-fried in oil. Okra pairs well with other foods and can be added to a number of tasty dishes. Keto Oven-Baked Okra Fries Recipe. Ingredients: 2 cups …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Most Popular Search