Keto Bacon Jerky Recipe

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WebJun 8, 2022 · Add the salt, pepper, garlic powder, and chili powder. Toss with your hands until the meat is thoroughly coated. Arrange the meat …

Rating: 5/5(587)
Calories: 137 per serving
Category: Snack
1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.

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WebSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid …

Reviews: 23
Total Time: 5 hrs 15 mins
Category: Snack
Calories: 76 per serving
1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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WebJun 15, 2018 · Place the trimmed beef in a large zipper-lock bag. In a small bowl, whisk together the marinade. For a more traditional beef jerky

Rating: 4.5/5(2)
Total Time: 5 hrs 10 mins
Category: Snack
Calories: 78 per serving
1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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WebNov 3, 2022 · Cutting meat for Low Sodium Beef Jerky. Whisk together all the ingredients listed above until they are well combined. Place the beef jerky in a resealable bag or …

Rating: 5/5(3)
Category: Snack
Cuisine: American
Calories: 176 per serving

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WebCutting against the grain gives an appropriate texture to the beef jerky. Appetizing Sodium Free Beef Jerky Recipe. Healthy beef jerky can be as simple as making any other everyday snack. Ever since I embarked on …

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WebOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …

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WebTrim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go! Add the cut up strips into the marinade and shake around. Seal the bag (removing any excess …

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WebLine a baking sheet with aluminum foil and place a wire rack over the foil. Lay the beef strips out in a single layer on the wire rack. Bake the beef in the preheated oven until dry, …

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WebSodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the food dehydrator. 1) Cut the beef into 1/8 inch strips against the grain, and combine …

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WebJan 25, 2024 · In a bowl, mix together coconut aminos, apple cider vinegar, chipotle chili powder, cumin, garlic powder, onion powder, lime zest, black pepper, cayenne pepper, …

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WebInstructions. Add the steak, garlic powder, chili powder, salt and black pepper to a bowl and toss to coat. Preheat oven to 175°F. Line two baking sheets with aluminum foil and place …

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WebMar 15, 2024 · To begin, preheat your oven to 170 degrees Fahrenheit. Line a large baking tray with parchment paper. Blend the soy sauce, walnuts, thyme, sage, black pepper, …

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WebOct 9, 2023 · Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the meat, the better 1 / 2 cup …

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WebMar 28, 2021 · Preheat your oven to 200 degrees Fahrenheit. For sweet bacon jerky, mix a couple teaspoons of brown sugar with two tablespoons of syrup. Honey works as well. …

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WebNov 16, 2022 · Preheat oven or smoker to 200 degrees. Lay bacon on smoker rack or an oven safe cooling rack over a pan. After 2 hours, dab the bacon with a paper towel and …

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WebOct 7, 2021 · Recipe Variations: For Sriracha Bacon Jerky, increase oven temperature to 325 degrees F. Brush the jerky strips with sriracha sauce and sprinkle with red pepper …

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WebJan 10, 2020 · How to Prepare. Preheat the oven on the lowest setting. Around 150 F. Mix the garlic powder, cumin, paprika powder, and pepper in a large bowl. Add the bacon

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