Keto Applesauce Recipe

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WebFeb 21, 2020 · How to Make Applesauce in the Instant Pot. Add all ingredients to inner pot and pressure cook on high for 8 minutes. Once …

Rating: 5/5(41)
Calories: 21 per serving
Category: Condiment, Snack
1. To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
2. Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized — about 15-20 minutes. Stir occasionally.
3. Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) – a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional – depends on sweetness of your apples).
4. Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

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WebDec 7, 2022 · Prepare and cook apples - Peel, core, and dice the apples into small ½-inch pieces. Place the diced apples, water, lemon juice, and cinnamon in a large pot or dutch …

Ratings: 3
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 97 per serving

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WebNov 15, 2012 · Directions. Combine all ingredients into slow cooker and cook on high 4-5 hours or until apples are soft. Remove cinnamon stick and discard. Pulse mixture in food …

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WebSep 24, 2022 · Instructions. Add apple pieces to a stock pot or dutch oven with water, salt, and cinnamon. Bring to a boil, then reduce to a simmer …

Ratings: 1
Servings: 16
Cuisine: American
Category: Condiment, Snack

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WebJul 31, 2020 · In a large saucepan over medium to high heat, combine the apples, water, and lemon juice . Bring the mixture to a boil and then set the heat to low and cover with a lid to simmer. It should take about 10-15 …

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WebNov 30, 2023 · Add the apples to a large Dutch oven or heavy-bottom pan. Toss or compost the apple peels. (2) Add the water, lemon juice, cinnamon, and vanilla to the apples, then cover and cook over medium to medium …

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WebCrockpot Applesauce - No Sugar Added (Low Carb) recipe: Try this Crockpot Applesauce - No Sugar Added (Low Carb) recipe, or contribute your own. Cholesterol 0mg: 0 % …

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WebOct 14, 2019 · Heat a skillet to low heat and melt the butter. Add in the squash and sauté for 3 minutes, covered. Add in the Brown Swerve, apple pie spice, apple flavoring and lemon, then continue sautéing for 5 …

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WebAug 17, 2023 · Preheat your oven to 325 and prep a baking dish for nonstick. In a large bowl, use a whisk to combine together the flour, baking powder, baking soda,cinnamon, nutmeg, and ginger. Next, in a large …

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WebJun 14, 2023 · How to Make this Healthy Applesauce Muffin Recipe: Pre-heat the oven to 350°. Combine dry ingredients and mix. Add wet ingredients. Use a stick blender, food …

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WebApr 15, 2024 · Mix in ⅓ to ½ cup of dried fruit such as raisins or dried cranberries. Finely chop or grate half of an apple and mix the chopped apple into the cookie dough. If you …

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WebUse a 1.5 tbsp cookie scoop and scoop dough balls, placing them onto prepared baking sheet, spaced 2 inches apart. Using the back of your spoon or the palm of your hand, press down on dough balls to form thick round …

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WebApr 20, 2023 · First, preheat oven and grease a 9 x 13 baking dish. Combine all the ingredients, except the chocolate chips in a good size mixing bowl. Then, stir in the chocolate chips. Spread the batter into your …

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WebJun 5, 2022 · How to make applesauce muffins. This healthy snack recipe is super quick to throw together. Start by whisking all of the liquid ingredients together and greasing or lining a muffin pan with muffin or cupcake …

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WebYou can keep your daily carb intake on a ketogenic diet to 20–30g (in some cases 50g). A typical apple weighs between 70 to 100 grams and has 11 grams of net carbs, all of …

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WebStep 1. Peel and chop the zucchini into bite-sized pieces. Add the chopped zucchini, butter, and cinnamon sticks to a pan. Cover with the lid and cook for 20 minutes over medium …

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