Low Carb Applesauce Recipes

3Ingredient Applesauce (No Sugar Added)

WebFeb 21, 2020 · Super simple Quick Versatile Great for freezing & SO delicious! It’s incredible by the spoonful but would also pair well with …

Rating: 5/5(40)
Calories: 21 per servingCategory: Condiment, Snack1. To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
2. Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized — about 15-20 minutes. Stir occasionally.
3. Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) – a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional – depends on sweetness of your apples).
4. Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

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Keto Mock Applesauce (SugarFree) Keto Cooking …

WebOct 14, 2019 · Chayote squash Butter Apple Pie Spice Brown Swerve Lemon juice Natural Apple Flavoring *Exact measurements are listed in …

Rating: 5/5(2)
Total Time: 10 minsCategory: DessertCalories: 127 per serving1. Wash, and peel, the chayote squash. Cut the squash in half and there’s a pit that you’ll want to remove. Then chop the chayote squash into bite size pieces.
2. Heat a skillet to low heat and melt the butter. Add in the squash and sauté for 3 minutes, covered.
3. Add in the Brown Swerve, apple pie spice, apple flavoring and lemon, then continue sautéing for 5 minutes (covered) or until fork tender.
4. While the mixture is still warm, puree using an immersion blender, mini chopper or food processor. Serve either warm over ice cream, pancakes, waffles or all on it’s own. Or you can serve it chilled like traditional applesauce. Personally, I think it's best served warm! Store leftovers in an airtight jar in the fridge for several days.

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LowCarb Cinnamon Apple Spice Muffins Recipe

WebSep 9, 2021 · . Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil. In a …

Rating: 4.9/5(33)
Category: Breakfast, SnackCuisine: AmericanTotal Time: 30 mins1. Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil.
2. In a medium bowl, whisk together the almond flour, granulated stevia/erythritol blend, baking powder, cinnamon, and salt until well blended. Whisk in the butter or coconut oil. Mixture will appear mealy.
3. In a separate bowl, whisk together the eggs, almond milk and vanilla extract.
4. Pour egg mixture into the dry ingredients and stir together. Stir in diced apple.

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Apple Nut Bread Skinnytaste

WebSep 13, 2014 · Protein:2 Carbs:24 Fat:4 Moist cinnamon apple bread made with homemade applesauce, small chunks of fresh apples and walnuts in every bite. It's so moist and delicious, you won't believe it's low fat! …

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Easy Applesauce Muffins Recipe Tastes Better From …

WebJan 12, 2024 · Add Dry Ingredients: In a large bowl, mix flour, baking powder, baking soda, cinnamon, salt, and cranberries or raisins. Make a well in the center of the dry ingredients then pour in the applesauce …

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Low Carb Caramel Apple Sauce Step Away From The …

WebSep 16, 2019 · Add low carb sweetener and water to a small saucepan. Lakanto, granular Swerve or similar would work well. Cook over a medium heat until the mixture is clear. Add some unsalted butter, and continue to …

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The Best Keto Apple Sauce Carb Manager

WebVegetarian Net Carbs 1.9 g Fiber 1.1 g Total Carbs 3.1 g Protein 1.4 g Fats 6.2 g 68 cals Ingredients

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Low carb cinnamon apples with vanilla cream Recipe Diet Doctor

WebNov 21, 2016 · Add the butter, vanilla, optional star anise, and 1/4 of the heavy whipping cream to a saucepan. Bring the mixture to a light boil, over medium heat. Lower the heat …

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Healthy Applesauce Muffins (Paleo & Gluten Free)

WebJun 14, 2023 · Pre-heat the oven to 350°. Combine dry ingredients and mix. Add wet ingredients. Use a stick blender, food processor or blender to combine all ingredients until smooth. Pour the muffin batter into a …

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The BEST LowCarb Apple Galette Recipe Elana's Pantry

WebSep 11, 2023 · Roll into a rectangle, approximately 11 x 9 inches, ⅛-inch thick. Remove top piece of parchment. In a medium bowl, toss apples with arrowroot, cinnamon, maple syrup, lemon juice, and stevia. Line up …

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Sugar Free Applesauce Cake THE SUGAR FREE DIVA

WebAug 17, 2023 · Sugar Free Applesauce Cake is a simple and delicious recipe made with no added sugar. This simple frosted cake is moist and flavorful with a hint of fall spices. Applesauce cake made with no added …

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Sinful and easy low carb apple cake Fork Freedom

WebOct 29, 2019 · sinful and easy low carb apple cake - Fork Freedom 2.4K This low carb apple cake tastes just like the real thing! Light, moist, and sweet apple cake that's low carb, grain & sugar-free!

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Apple Blondies No flour and Low Carb! The Big …

WebNov 2, 2022 · In a mixing bowl, add your coconut flour and apple pie spice and mix until combined. Next, heat up your almond butter and maple syrup in a small saucepan or microwave safe bowl. Once warm, add it to the …

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Keto Apple Cake Low Carb, Keto, GlutenFree Joy …

WebApr 14, 2021 · Sour Cream - Substitutions would be Greek yogurt or even cottage cheese. Joy Filled Eats Sweetener - I use a combination of xylitol, erythritol, and stevia in my low carb recipes. I find that this combination …

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Flourless Applesauce Cake

WebPreheat oven to 350 degrees F. Line an 8- x 8-inch baking pan with parchment or wax paper. Place the oats in a blender or food processor and blend until they resemble flour; place in a medium bowl. Add brown …

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Low Carb Spiced Pumpkin Bread Recipe Diet Doctor

WebDec 17, 2016 · Preheat the oven to 350°F (175°C) and grease a bread pan, 8.5" (about 11 x 21 cm), with butter or oil. Mix together all dry ingredients in a bowl. Stir together egg, apple sauce, pumpkin puree, and oil in a bowl …

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Low Carb Keto Apple Muffins – Sugar Free Londoner

Web5.2g net carbs per muffin. Makes 8 muffins. 1 muffin is 1 serving. To lower the carbs, reduce the apple to 1 cup / 125g. This brings the net carbs down to 4.3g and the sugar content to 3.1g. Best stored in the fridge for up to 4 …

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