Japanese Paleo Mahi Recipe

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WEBApr 23, 2016 · 1. Mahi Mahi With Chili Lime Butter. This pan-seared mahi mahi is cooked in coconut oil and pepper and covered with a giant dollop of chili-lime infused butter. It’s …

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WEBFeb 25, 2022 · P eel the potato and slice it into about 3/8″ slices. Lay them out in the air frier or cookie sheet and spray them with a little olive oil. Sprinkle a little salt and pepper. …

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WEBFeb 1, 2024 · Prepare the seasoning mixture by combining the salt and dry spices in a bowl and setting them aside. Preheat your oven to 400°F. Pat each of the mahi mahi steaks dry using paper towels. Season the mahi

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WEBApr 7, 2015 · Make the spice rub by combining all the dried spices on a plate and stirring with a fork to combine. Heat a medium size …

1. Make the spice rub by combining all the dried spices on a plate and stirring with a fork to combine.
2. Heat a medium size skillet over medium high heat. While it is heating up, dredge the fish filets in the spice rub and coat evenly. When the pan is warm, add the coconut oil, and cook the spice rubbed fish until cooked thru. Cooking time will depending on the thickness of your fish. Typically about 3 to 4 minutes per side.
3. Serve warm. Top with sliced avocado and wedges of lime. I love serving mine on top of my coconut lime rice.

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WEBApr 5, 2023 · 1. Mix together the lemon juice, melted butter, garlic, and thyme. Pour over the fish and season with salt and pepper. Let rest for 30 minutes. 2. When ready to cook, grill or broil for 4-5 minutes per side or …

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WEBMar 31, 2024 · In a small bowl, whisk together the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper and sea salt. Rub the spices over fish on both …

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WEBApr 3, 2019 · Preheat oven to 425 degrees. Spray a baking sheet with olive oil and set aside. Chop the macadamia nuts. and place them in a shallow bowl with the cayenne pepper. Mix to combine. Dry the mahi-mahi filets …

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WEBJun 10, 2023 · Dry the mahi mahi: Use a paper towel to pat dry the fish fillets on both sides.; Brush with olive oil: Lightly coat both sides of the mahi mahi with olive oil, then set aside.; Prepare the seasoning for mahi

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WEBJan 3, 2024 · Directions. Massage spice mix over mahi fillets evenly on both sides and marinate for an hour if you have the time. Heat a large skillet over medium heat and add …

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WEBJun 15, 2021 · Instructions. Preheat your grill to medium-high heat. Mix together the olive oil, lemon juice, salt and black pepper in a bowl then add in the mahi mahi and toss to coat. Place each filet on the grill and cook …

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WEBFeb 11, 2022 · Add the oil to a large skillet over medium-high heat. Once hot, carefully add each fillet to the skillet. Let the fish cook until the side touching the bottom of the pan is a …

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WEBMix together to incorporate and let cook for 10-12 minutes or until soft. Once soft, add shredded coconut, mix, then turn down heat to low to keep warm. Add a large sauté pan …

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WEBJan 18, 2023 · Whisk together the ingredients for the butter. In a bowl, combine the chili powder, paprika, oregano, onion powder, and garlic powder. Brush the Mahi Mahi filets with olive oil and season with the …

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WEBJun 4, 2017 · Japanese BBQ Turkey Thighs with Stir-Fried Turnips. – Cooking in Sens. Ingredients: turkey thighs, onion, garlic cloves, ginger, sesame oil, birds’ tongue chillies, …

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WEBFlip the Mahi Mahi and repeat the process with the second half of the seasoning on the other side of the fillets. Gently place the seasoned Mahi Mahi fillets into the basket or …

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WEBSep 23, 2021 · This Oven Baked Mahi Mahi is a delicious and easy way to add healthy fish to any diet. Loaded with omega 3s, mahi-mahi has a mild flavor and, after cooking, breaks into large and moist flaky pieces of …

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WEBJun 7, 2023 · Instructions. Prepare chili lime butter: Mix the refined coconut oil, chili powder, and zest in a small bowl. Stir them until they are well combined, and set aside. Pan sear Mahi Mahi: Preheat a cast iron …

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