DirectionsStep1Place all the ingredients for the smoothie (except for what you use for topping) together in a high speed blender and blitz until smooth. The longer you blitz the thicker it gets. Feel free to just blitz all in one go, o…Step2In another bowl, whip up the cream for the topping. Use at least half to 1 cup of cream for easy beating. Any remaining whipped cream can be kept in the fridge in a sealed jar for up to 3 days.Step3Pour the shake into serving glasses and top each with a tablespoon of whipped cream. Sprinkle with the reserved grated chocolate, crumbled walnuts, and drizzle with the remaining almond butter. Tastes best whe…IngredientsIngredients¾ cupCoconut Milk (or heavy whipping cream, 180 ml/6 oz)1 cupUnsweetened Almond Milk (or any nut or seed milk, 240 ml/8 fl oz)2 tablespoonsAlmond Butter (preferably roasted or sunflower seed butter, 32 g/1.1 oz)1 teaspoonSugar-Free Vanilla Extract (or vanilla powder)2 teaspoonsPowdered Erythritol (Swerve or few drops of stevia)⅓ cupPecans (or chopped walnuts, 40 g/1.4 oz)2 large squaresDark Chocolate (at least 85%, grated, 20 g/0.7 oz)add Ice Cubes (optional, or frozen cubes of almond milk)2 tablespoonsCoconut Cream (or whipped cream, for topping)See moreNutritionalNutritional654 Calories62 gTotal Fat8 gCarbohydrate98 mgSodium10 gProteinFrom ketodietapp.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Cookies & Cream Milkshake [Easy Low-Carb Dessert]youtube.comCookies and Cream Shake - Perfect Ketoperfectketo.com(15 Minute!) Keto Cookies & Cream Milkshake - gnom-gnomgnom-gnom.comOrganic Low Carb Cookies & Cream Protein Shake Recipeproteinmilkshakebar.comKeto Cookies & Cream Milkshake Recipe [Quick & Easy]ruled.meRecommended to you based on what's popular • Feedback
Cookies and Cream Shake
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WEBMay 5, 2022 · Add the coconut milk, almond milk, almond butter, vanilla extract, Erythritol, walnuts, and dark chocolate in a food processor or …
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WEBMar 30, 2020 · Instructions. Prep the keto ice cream according to the recipe. Add all ingredients, except cookies, to a high-speed blender, …
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WEBPlant-Based Protein - Offering a creamy texture & amazing taste. Packed with Superfoods - Antioxidant-packed fruits, veggies, and herbs to support total wellness. Zero Sugar, …
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WEBFeb 7, 2020 · This low carb green smoothie calls for either kale or spinach, though we prefer spinach for the taste, cost, and lower amount of carbs. And even though it’s only 5 ingredients, as you can see from the …
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WEBJun 13, 2021 · 1. Add all ingredients (except the Oreo’s) to blender. 2. Blend until ice is broken up and you have a smooth milkshake texture. Depending on your blender, you may need to shake it around or stir the …
WEBAdd all the ingredients to a blender except for the chocolate square, along with the “Base Shake” ingredients. Blend on high for around 30 seconds, or until all the ice is completely crushed. Pour into a glass and sprinkle …
WEBJan 30, 2020 · In a ketogenic (keto) diet, the lack of carbohydrates forces the body to burn fat for energy instead of glucose, according to Harvard Health Publishing. When the body breaks down fat, it creates molecules …
WEBApr 4, 2023 · Enjoy your favorite shake flavor while adhering to keto guidelines with this Keto-Friendly Cookies and Cream Frappe! It has loads of healthy fats from frozen …
WEBJan 18, 2022 · How to Make Fast & Easy Low Sodium Cookie. In a large bowl, use an electric mixer to beat the butter until light and creamy. Add in both sugars, then beat again until well combined. Add the nut butter and …
WEBDec 13, 2023 · Preheat your oven to 350 degrees Fahrenheit. In a medium bowl, whisk together almond flour, coconut flour, baking powder, and salt. In a large bowl, cream the butter and erythritol until light and fluffy. Beat in …
WEBNov 7, 2023 · Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and …
WEBAug 9, 2023 · Smoked, cured and preserved meats are typically riddled with salt or sodium-packed ingredients. However, fresh cuts of beef, chicken, eggs, fish and other proteins …
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WEBJan 26, 2022 · 1 cup unsweetened dairy-free milk of choice (almond milk, hemp milk, etc.) 1 tablespoon Perfect Keto Nut Butter. A handful of ice. Add all ingredients except ice to a …
WEBMar 2, 2022 · Combine your Protein Milkshake Organic Protein Powder, your choice of nut milk, yogurt, and a sugar-free chocolate sandwich cookie to a blender. Add ice and …
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WEBGarlic (2 cloves) Avocado (2, ripe) Walnut (2 tbsp, ground) Black pepper and cumin to taste. Recipe. Take the finely chopped onion in a blender and put the onion paste in a deep …
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