Instant Pot Weight Loss Recipes

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WEBNov 12, 2020 · Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil. When olive oil is fragrant, add diced chicken …

Rating: 4.8/5(13)
Calories: 355 per serving
Category: Main Meal
1. In a medium bowl, mix together soy sauce, maple syrup, minced garlic, grated ginger, and white rice vinegar. Set aside.
2. Next, prepare chicken breast by slicing into 1-inch chunks.
3. Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil.
4. When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown.

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WEBMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant pot recipes, healthy instant pot meals, …

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WEBRecipes Meal Appetizer Beverages Breakfast Dessert Dinner Kids Lunch Main Course Side Dish Snack Snacks and Treats Soup Cuisine American Asian Indian Italian Japanese …

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WEBJun 29, 2021 · Low-sodium vegetable broth Bay leaves . How to make this Instant Pot Weight Loss Soup: Step 1. Set the Instant Pot to Saute Step 2. When it is hot add the olive oil. Step 3. When the olive oil is hot add in …

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WEBMar 2, 2019 · Instructions. Place onion, garlic, and carrots in a cold pressure cooking pot. Select Saute and cook until vegetables release a little liquid and soften, about 5 minutes. Add 2 3/4 cups vegetable broth …

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WEBOct 20, 2021 · Instructions. Add all of the ingredients into the Instant pot. Cover and cook on high pressure for 30 minutes. Do a natural release for 10 minutes, then manually release pressure. If you like a thicker sauce, …

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WEBOct 17, 2023 · Instant Pot Directions: In the Instant Pot, combine the potatoes, Brussels sprouts, chicken, Neufchâtel cheese, garlic salt, chives, dill, parsley, and water. Cover and cook on high pressure for 15 …

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WEBSep 30, 2019 · We rounded up our favorite low-calorie Instant Pot recipes, including lettuce wraps, roasts, soups and much more. 1 / 37.

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WEBMar 23, 2023 · Heat the olive oil in a large saucepan set over medium heat. Add the onion, carrots and celery and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic and cook for 1 minute …

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WEBMar 7, 2017 · Bone Broth. Serves: 12. Nutrition: 35 calories, 0 g fat, 95 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 9 g protein. Bone broth is a great source of protein and …

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WEBApr 19, 2024 · Add cabbage, cauliflower, carrots and green beans and continue cooking, stirring often, until starting to soften, 4 to 6 minutes more. Add broth, tomatoes, bay leaf and salt. Turn off heat. Close and lock the …

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WEB1. It cooks two to six times faster than conventional cooking methods. The instant pot saves you tons of time, cooking braises like pulled pork and beef stew in under an hour! …

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WEBApr 17, 2022 · Step 2. Once done, add all vegetables to the Instant Pot or a large saucepan if made on a stovetop. No oil or sauteeing is happening in this recipe as we want to keep the calories down! Step 3. Now add all …

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WEBFeb 16, 2024 · This Instant Pot Spaghetti Squash Recipe is tossed with garlic, herbs, parmesan cheese, and olive oil, and cooks up in only a few minutes in your pressure …

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