Instant Pot Seafood Stew Recipes

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How to make stew in Instant Pot?Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant Pot. Stir well.

Cioppino Seafood Stew Instant Pot Seafood Recipe

Reviews: 2Published: Aug 30, 2018Estimated Reading Time: 6 mins1. Instant Pot Fish & Potato Stew. This stew is the perfect way to use firm white fish. Something sturdy and mild like sea bass lends itself incredibly well to this dish.
2. Creamy Fish Instant Pot Chowder. Just one look at this creamy fish chowder and you’re probably convinced. This stew blends what you love about classic New England clam chowder and creamy, chunky, smoky potato soup.
3. Seafood Instant Pot Gumbo. This gumbo is boasting a list of classic gumbo ingredients, so you can bet the flavor is good. This recipe is even paleo-friendly and Whole30-compliant!
4. Instant Pot Alaskan Cod With Fennel, Olives & Potatoes. This fancy little number combines tender, fresh Alaskan cod for protein, zingy fennel, deep flavor from olive brine and even more crushed green olives, and of course potatoes.
5. Instant Pot Clam Chowder. Of course, we had to include a classic clam chowder. This one hardly deviates from the standard recipe, so it’s the perfect Instant Pot rendition to recreate your favorite soup.
6. Shrimp & Lentil Instant Pot Stew. This recipe is great for the person who wants to get their protein in! With a tomato broth base mixed with Old Bay, thyme, oregano, and spicy cayenne for a kick, every bite is injected with fabulously fresh flavor.
7. Seafood, Chicken & Sausage Instant Pot Gumbo. If you want to take a trip to Louisiana without leaving your kitchen, this gumbo is the perfect dish for you.
8. Instant Pot Cioppino. Cioppino is a seafood stew that originated in San Francisco. It has Italian roots with a tomato and wine base, and it features a TON of fish.
9. Japanese Seafood Instant Pot Curry. Many curry recipes feature standard Thai flavor which is fantastic and all, but have you ever tried Japanese curry?
10. Instant Pot Coconut Red Curry Shrimp. Finally, we have a more traditional red curry featuring shrimp. This healthy dish encompasses Thai takeout flavor with a simple list of staple ingredients like prawns, coconut milk, curry paste, fresh ginger, and fresh garlic.

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For the stew base: Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, …

Rating: 4.6/5(129)
Total Time: 30 minsCategory: Main Courses, SoupsCalories: 241 per serving1. For the stew base: Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant pot. Stir well.
2. Set Instant Pot at High pressure for 15 minutes. When cook time is complete, let pot sit undisturbed for 10 minutes, and then release any remaining pressure. You can complete these steps and put the soup away in the refrigerator, to finish later. This really helps the flavors in the soup develop, but if you're ready to eat, it's not necessary.
3. Turn the pot to sauté and add fish, mussels, bay scallops, and calamari rings to the pot. Once the pot boils, add in the shrimp and cook until all the seafood is cooked through. Add lemon juice right before serving.
4. Serve with crusty bread to mop up all the delicious, savory broth you've just created.

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Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later. Add the garlic, onion, celery, …

Rating: 4.9/5(8)
Category: Main CourseCuisine: American, Italian, Low-CarbTotal Time: 1 hr 40 mins1. Rinse the shrimp well. Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later.
2. Heat a large soup pot or dutch oven over medium-high heat. Add butter. When butter has melted and stopped foaming, add the onion, celery, and red pepper. Cook, stirring occasionally, until edges of onion begin to brown. Turn heat to medium-low, then continue cooking until vegetables are tender.

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Put the ghee in the Instant Pot and push “Sauté”. Wait until it reads “Hot” and add the barramundi chunks. Sauté for about 4 minutes, until it …

Rating: 4.3/5(135)
Total Time: 35 minsCategory: Main CourseCalories: 343 per serving1. Season the barramundi with some salt and pepper, and make sure they are as evenly coated as possible. Sprinkle half of the Cajun seasoning onto the fish and give it a stir- make sure it is coated well and set aside.
2. Put the ghee in the Instant Pot and push “Sauté”. Wait until it reads “Hot” and add the barramundi chunks. Sauté for about 4 minutes, until it looks cooked on both sides. Use a slotted spoon to transfer the fish to a large plate.
3. Add the onions, pepper, celery and the rest of the Cajun seasoning to the pot and sauté for 2 minutes until fragrant. Push “Keep Warm/Cancel”. Add the cooked fish, diced tomatoes, tomato paste, bay leaves and bone broth to the pot and give it a nice stir. Put the lid back on the pot and set it to "Sealing." Push "Manual" and set the time for just 5 minutes! The Instant Pot will slowly build up to a high pressure point and once it reaches that point, the gumbo will cook for 5 minutes.
4. Once the 5 minutes have ended, push the "Keep warm/Cancel" button. Cautiously change the "Sealing" valve over to "Venting," which will manually release all of the pressure. Once the pressure has been release (this will take a couple of minutes), remove the lid and change the setting to "Sauté" again. Add the shrimp and cook for about 3-4 minutes, or until the shrimp have become opaque. Add some more sea salt and black pepper, to taste. Serve hot and top off with some cauliflower rice and chives.

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Pressure-Cooker Light Deviled Eggs. Our updated version of a classic appetizer uses only half the egg yolks of traditional deviled eggs and calls for soft bread crumbs to help …

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Add the olive oil to the instant pot and set to saute. When the oil is hot, add the onion and fry for a couple of minutes. Add the garlic, smoked paprika, bay leaf and white wine. Cook until the alcohol evaporates (around 2 …

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19 Low-Carb Instant Pot Recipes The everlasting pressure cooker has taken the world by storm, but what if we told you it's good for more than just rice or the occasional beef stew? Get ready for low-carb meals that are oh-so-easy. …

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Deep Green Lentil Stew with Spinach, Tahini & Lemon. Deep green lentil stew with spinach, tahini, and lemon is a comforting vegan dinner with a flavour balance of herbs, …

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The Instant Pot makes it possible to cook the pork in a remarkable 45 minutes, so you can even have it on weekdays. If carb-laden burger buns are off the table, try serving the …

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Easy Instant Pot® Clam Chowder View Recipe thedailygourmet A buttery, bacon-laden clam chowder is possible in under an hour. Cubed potatoes, thyme, and garlic add a smooth depth to every spoonful of this …

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Making Low Carb Beef Stew In the Instant Pot Start by pressing the “Sauté” button on the Instant Pot. Adjust to the “High” setting and press “Start”. (Some Instant Pot

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Pressure Cook: Add all stew base ingredients to pressure cooker ( Note 6 ), and stir until well-mixed. Secure and seal lid ( Note 7 ), and cook for 10 minutes at high pressure. …

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Add STEW ingredients to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6. Rinse seafood. Add seafood to the slow cooker and cook and additional 15-30 …

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15-30 min Diet Celiac, Dairy Free, Gluten Free, Low Carb, Paleo Cooking Technique Pressure Cook Main Ingredient Fish, Herbs, Shrimp Prep Time 10 minutes Cook Time 10 minutes …

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Instant Pot Cream of Carrot Soup. View Recipe. This luscious and healthy cream of carrot soup comes together with just 15 minutes of active time, thanks to the Instant Pot (or …

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Instant Dutch Oven - Sicilian Fish Stew. Birria Tacos. Slow Cooked Cazuela de Marisco (Colombian Seafood Stew) Sunday Pot Roast with Carrots and Potatoes. Slow Cooked …

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To thicken the stew, ladle out 3/4 cup of liquid from the Instant Pot into a medium sized bowl. Sprinkle in the xanthan gum, then whisk well to combine. Pour the slurry back into …

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Frequently Asked Questions

How to make stew in instant pot?

Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant Pot. Stir well.

How to cook fish in instant pot?

Press Saute function on the Instant Pot. When display reads "hot", add olive oil. Add the onion, bell pepper, tomatoes, garlic and 2 tablespoons of the cilantro; season with salt and pepper. Stir for a few minutes. Add fish stock or water. Season the fish with salt and pepper.

What is the best low carb stew recipe for beginners?

It is low carb and full of flavor. For the stew base: Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant pot. Stir well.

How do you make instant pot cioppino seafood stew?

How Do You Make Instant Pot Cioppino Seafood Stew? Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant Pot.

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